This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
Don't let that tomato plant go too wild! This how-to video shows how to transform a wily tomato plant into a well-pruned plant. This video also shows how to train the plant to grow up a string. Start eating better tomatoes, even in a smaller space.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Two Train move. Follow along with this belly dance tutorial to master this move.
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Want to learn how to play Soul Asylum on the guitar? With this tutorial you can learn how to play "Runaway Train" by Soul Asylum on the acoustic guitar. This version is a simplified version of the song and is not exactly how Soul Asylum plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Runaway Train" by Soul Asylum.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
Litter box train your cat with tips from this how-to video. Make sure your cat finds his litter box appealing, or else your kitty may avoid it. The litter box may be opened or covered.
This is how you tie your belt for an aikido training. It is demonstrated by an aikido club member from Wimbledon, London, UK.
Learn how to cut right and left and into a sprint with the help of this series of hurdle training drills.
Train for arm wrestling with this weight routine. Watch this video and learn how you can workout your forearms with this simple Hercules bar exercise.
Mainly for beginners, this guitar lesson is an introduction to ear training, and some guidelines to help develop both your guitar playing as well as your musical ear.
Bobby Crispy teaches you how to play "Crazy Train" by Ozzy Osbourne on the guitar.
Learn how to use a circuit training approach when lifting for cross country. This is important to increase the aerobic development of the athlete.
Melanie McLeroy talks on this series of videos about training a rottweiler. Part 1 of 7 - How to Train a rottweiler.
Melanie McLeroy talks how to train your akita in this series of videos. Part 1 of 4 - How to Train your akita.
Melanie McLeroy talks in this series of videos how to train your yorkie. Part 1 of 4 - How to Train your yorkie.
There are countless ways in which a talented and trained programmer and tech pro can earn a lucrative living in an increasingly data-driven age — from writing and creating apps and games to working for a cybersecurity firm or even the federal government.
Few things are more important than being well-versed in data analytics and interpretation when it comes to succeeding in today's increasingly data-driven world. As a data scientist, these skills are the key to a high-paying career. For hackers, there's no better way to defeat the enemy than to become the enemy.
There is so much information in the world that trying to make sense of it all can be daunting. That's where data analytics comes in. By learning how to inspect and model data, you can take large data sets and transform them into highly valuable information that can take any business further.
The tradition of using cutting edge technology to prepare for missions in space, in this case, augmented reality, continues with a new team of international astronauts slated to board the International Space Station (ISS) later this year.
As we have seen previously with the likes of SethBling's Mar I/O videos and other examples, video games seem to be a great source for training AI neural networks. Augmented reality and machine learning are part of a collection of technologies that seem to be growing toward a point of maturity, and that will likely cause them to be intertwined for the foreseeable future. As developers, machine learning will definitely change the way we create software in the coming future. Instead of going lin...
So cute, so furry, and so chock full of parasites. While raccoons are fun to watch, they are neither friendly nor clean — and they can make you sick in more ways than one.
If you've ever seen me glued to my iPhone, huddled on the corner of the 23rd St subway station fidgeting with my stupid hot pink nails trying to Instagram Story, then now you are about to find out exactly what I've been doing.
As a part of the already crowded field of diseases transmitted by ticks, you may not know the disease babesiosis, a dangerous infection caused by a parasite that infiltrates blood cells.
Apple staff will be put through their paces now that the company's "Automated System" for driverless cars is in motion.
With products and solutions offered by the likes of Scope AR, Trimble, DAQRI, VIATechnik, and others, augmented reality is becoming a hot commodity for improving productivity while maintaining safety in the construction and manufacturing industries.
To me, the term muffin tin is a lot like Voldemort—it should never be uttered. Not for being evil, however... instead, it's because it's inaccurate.
There are rules that cooking in general always follows: cakes should be fluffy. Steaks should be heavily seasoned, and nowhere near a bottle of steak sauce. Every stock should start with aromatics (onions, carrots, & celery). And, until very recently, meringues should always be made with egg whites.
There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same.
The grill isn't just a place for burgers, dogs, and corn anymore. Fresh fruit has made its way into barbecue territory, with results so good, you'll think twice about settling for fruit salad. While some fruits are common enough on the grill (like pineapple), these six are more off the beaten trail: peaches, watermelon, strawberries, mango, and pears.
Here at Food Hacks, we're very fond of finding ways to regrow food. That means taking things like carrot tops and leftover bits from garlic, onions, chives, and other herbs and aromatics to create mini reusable herb gardens.
If I had to guess, I'd say your waffle maker is probably collecting dust on the highest shelf in your kitchen, or deep in some cabinet you haven't opened in years. And that's assuming you even have a waffle maker.
Some food jars seem like they're actually designed to prevent you from enjoying every last bit inside. The remnants of sticky foods like Nutella and peanut butter are almost impossible to scrape out with a knife or spoon, and it's a shame to throw out something that tastes so good—especially when it's the best part. A spatula could help you get that last drop out from the walls or bottom easier, but that's just ruining your chance at maximizing the full potential of those remains into somethi...
Every year the fine folks at Row Three do a post-TIFF mega-wrap up, collecting the micro-blurbs of a bunch of attendees into a giant meta-analysis of what everyone liked, loved, hated, etc. etc.. We'll link to that post when it goes up on the weekend, but in the mean time, here's my contribution:
Fairs and festivals are awesome, and one of the best parts about them is the food. Sure, it's all deep-fried and terrible for you, but it's so delicious. It's also always on a stick, which makes eating fried food even easier for us fat Americans.
Hello Everyone! Are you Tired of Spending alot of
A quick and inexpensive method of making highly detailed miniature landscapes for model railways, diorama's or garden sculptures. This is a vivid scenery design lesson perfect for your train scenes or other mountain scapes.
So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.
