How To: Understand menopause and hysterectomies
When you go through menopause, you stop menstruating. And when you undergo a hysterectomy, the effect is the same. Yet menopause and hysterectomy are distinctly different.
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How To: Grasp and understand restless leg syndrome (RLS)
Restless legs syndrome was first described in seventeenth century medical writings and it's been plaguing people ever since! So what is restless legs syndrome anyway?
How To: See the causes of restless leg syndrome (RLS)
Over twelve million restless legs sufferers want to know what causes the symptoms of restless leg syndrome, the sleep-depriving condition.
How To: Ease symptoms of restless leg syndrome (RLS)
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
How To: Grasp and understand cancer
Each year, one and half million Americans will be diagnosed with some form of cancer. If you or a loved one are among them, understanding the basics of the disease can help.
How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
How To: Quit smoking with a straw, tissue and rubber band
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
How To: Clean your body with the antioxidant vitamin E
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Protect your eyes with vitamin A
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
How To: Treat ADHD (attention deficit hyperactivity disorder)
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
How To: Test for HIV
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
How To: Boost your brain
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
How To: Prevent a hangover before it starts
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
How To: Quickly fix hangovers
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
How To: Prevent bothersome bug bites
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
How To: Treat and avoid pink eye
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
How To: Stage an intervention for alcoholism
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
How To: Identify a heart attack
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
How To: Identify the skin disease squamous cell carcinoma
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
How To: Identify triggers of migraine headaches
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
How To: Identify different types of heart disease
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
How To: Origami a perky goldfish
This video explains how to fold an origami goldfish using a single sided solid colored sheet of paper of size 6".
How To: Origami a Rabbit
Learn how to fold an origami rabbit with instruction by Ancella Simoes. This video is in two parts, so be sure to click on Chapter 2 for the complete tutorial.
How To: Fold an origami Reindeer
Learn how to fold an origami Reindeer with instruction by Ancella Simoes. Ancella Simoes is the author of the Origamiancy Blog and creator of all the Origamiancy origami tutorial videos on WonderHowTo. From Ancella's site:
How To: Hack a 5.5g iPod's firmware with Alterpod
Take a look at this instructional video and learn how to hack into your iPod's firmware on a Mac. In order to hack into the 5.5g iPod's firmware, you need to download the Alterpod, a firmware editing software. With this program, you'll be able to download themes onto your iPod. Keep in mind that this hack is for the 5.5 generation iPod and does not work for the 6th generation or the older ones before 5.5. When downloading themes, make sure to download the correct version.
How To: Make a Kirigami hummingbird with papyrus paper
This beautiful Kirigami captures the moment a hummingbird kisses a blossom. Just download, print, cut and assemble, it's easy. It's better than giving a card, it's giving a piece of art. Best of all, you can make them again and again. Download a pattern for free at http://www.easycutpopup.com.
How To: Download HBO Max Movies & TV Shows in the Highest Quality on Your Phone
Whether you're binging "Friends," "Game of Thrones," or Harry Potter movies, if you want to watch HBO Max downloads in the highest quality possible, you can't just use the default settings. Without doing the legwork, the TV shows and films you download onto your iPhone or Android phone will be lower quality than the full HD version you can have.
How To: Schedule a Tweet on Twitter from Your iPhone or Android Phone
Twitter is a science. The smarter you post and engage with others, the better chance you have at building a bigger audience. Scheduling your tweets is one way to get there. Most engagement occurs at specific hours, but you may not be around then to post your tweet manually. While the official Twitter app on iOS and Android doesn't allow you to schedule, there is another way.
How To: Use This Trick to Unlock Hidden Software Update Options on Your iPhone
The automatic software update setting on your iPhone is nice, but you may not always want to install new iOS versions blindly. New updates could contain bugs and vulnerabilities, and your favorite features may even disappear. With the auto-update option turned off, you can manually download and install updates, but there are also hidden options to be more specific about how you want to do it.
How To: Use Safari's New Downloads Manager in iOS 13
Safari has always done a great job at letting you browse the web, but it has never so much as offered a way to download files locally. Other apps have stepped in to help fill the gap, but they never felt as integrated into the iPhone as a native downloads manager would. They aren't needed anymore though, because Apple added one in iOS 13, pushing Safari on the iPhone closer to its sibling on the Mac.
How To: Stop Apple Music from Downloading Tracks Automatically So You Can Save Storage Space
Newer smartphones usually come with a decent amount of storage, even at the lowest tier, but that doesn't stop items from filling up all that space. Watching movies offline, shooting 4K videos, and other processes can fill up your phone fast, and so can albums and songs in Apple Music.
How To: Top 10 Browser Extensions for Hackers & OSINT Researchers
While modern browsers are robust and provide a lot of functionality, they can be unlocked to do some pretty spectacular things with browser extensions. For hackers and OSINT researchers, these tools can be used to defeat online tracking, log in to SSH devices, and search the internet for clues during an investigation. These are a list of my top ten favorite browser extensions for hackers — and how to use them.
How To: Download Apps of Any Size Using Cellular Data on Your iPhone in iOS 13 — Without Any Warnings
When there's a new game you want to play or app you need to use, but a Wi-Fi network isn't available, you can always download it over cellular data. If the size of the app is too large, however, you may not be able to on your iPhone. But that changes in iOS 13, which finally gives control over cellular data downloads in the App Store.
How To: Download Movies & TV Shows on Amazon Prime Video for Offline Playback
Back in 2015, Amazon Prime Video was the first subscription-based streaming service to introduce the ability to download movies and TV shows for offline viewing on mobile devices. For travelers and users with limited data plans that like to watch films and episodes on the go, this was a godsend. Amazon has updated its apps many times since then, but the process remains relatively the same.
How To: Discover XSS Security Flaws by Fuzzing with Burp Suite, Wfuzz & XSStrike
Cross-site scripting is one of the most common vulnerabilities found on the web today, with repercussions of this type of flaw ranging from harmless defacement to sensitive data exposure. Probing for XSS can be tedious and time-consuming for an attacker, but luckily there are tools available to make things a little easier, including Burp Suite, Wfuzz, and XSStrike.
News: Why You Still Shouldn't Use iCloud Keychain to Store Your Passwords in iOS 12
With iOS 12, iCloud Keychain has become a more useful password manager for your iPhone with strong password suggestions, password reuse auditing, and Siri support. However, before you jump ship from your current password manager, you should consider all the reasons why iCloud Keychain doesn't make sense as your primary password manager.
Spotify 101: How to Download Music for Offline Playback on Android & iPhone
Spotify is a great music subscription service, but constantly streaming songs can really run up your monthly mobile data. Fortunately, you're able to download music from Spotify on Android and iOS in order to preserve your precious data cap.
Google Play Music 101: How to Adjust Music Quality to Save Data While Listening
The nemesis of music streamers is data caps, cell phone or otherwise. Restricting monthly data and forcing users to decide between quantity and quality of music has had audiophiles tearing their hair out since streaming toppled the iPod. While the problem regarding music quality seems difficult to tackle, it's far from impossible.
How To: Create an Evil Access Point with MitmAP
The threat of an evil access point has been around for a long time, and with the rise of open public Wi-Fi, that threat is often overshadowed by how comfortable we are using third-party Wi-Fi hotspots at coffee shops and public spaces. While we've shown an evil twin attack using the Aircrack-ng suite of tools, MitmAP is a Python tool to configure custom APs for many types of wireless attacks.