How To: Work your upper body with plyometric clap push ups
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Strengthen your upper body with close grip push ups
Learn how to do close grip push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Get key points for proper push ups
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How To: Do incline dumbbell flys
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do seated dumbbell shoulder presses
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Apple Maps Has 12 New Features in iOS 16 You Need to Know About
While the Maps app hasn't received as big an update in iOS 16 as Books, Messages, Photos, and Weather did, there are still quite a few exciting new features to enjoy on your iPhone.
How To: Use the Built-in Screen Recorder in Android 11
After adding and removing a screen recorder feature in Android 10, Google finally adopted a proper version in Android 11. Unlike the buggy and incomplete function last year, this one looks like a final product. And best of all, it is no longer hidden.
How To: Need a New Computer? Upgrade on the Cheap with These Refurbished Microsoft Surface Products
If you're one of the many professionals transitioning to working from home amidst the current pandemic, there's a good chance you're now realizing how far behind your at-home setup is compared to what you had at the office.
News: Ease Your Coronavirus Worries with These Meditation Apps
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
News: Hulu Follows Instagram's Viral Sensation with Branded 'What Should I Watch' Lens on Snapchat
The "what (blank) are you" augmented reality filters on Instagram have become so popular that more and more Hollywood giants are following the augmented reality-powered social media meme train, with the latest example coming via Snapchat.
How To: Phone Running Slow? Use Android's Built-in RAM Manager to Free Up Memory
There are phones nowadays with 12 gigs of RAM, but they'll cost you well over a grand. The majority of Android devices have much less memory — I'd wager most have less than 4 GB. And with the system taking up around 2 GB, that leaves user-installed apps little room to breathe.
How To: Annoy Your Friends on iMessage with a Barrage of Automated Texts
Back in its infancy, the App Store was filled with text bomb apps that allowed users to send a barrage of text messages to friends, family, and foes. It was a fun way to annoy people, but Apple quickly scrubbed the apps because of technical issues. Although text bombs are still banished, you can now use a Siri Shortcut to send text bombs through iMessage on your iPhone.
News: 14 Apple Maps Features & Changes in iOS 13 You Need to Know About
Apple Maps has had a rough lifecycle. After completely dropping the ball during its inception, Apple has been slowly improving its usability and feature set. After six and a half years, users still prefer third-party apps in iOS 12 over Apple Maps, with Google Maps stealing a large 67% market share. But iOS 13 for iPhone may finally close the gap.
How To: Check Which Apps Have Root Access with Magisk
As a root user, you have a lot of responsibilities to make sure your phone stays secure. Expectedly, some things may slip through the cracks. Remembering to check which apps have been granted root access is extremely important. All it takes is one bad app, so it's good to learn how to avoid that at all cost.
How To: Get the OnePlus 7 Pro's Zen Mode on Any Android
The OnePlus 7 Pro comes with a new Zen Mode feature to help increase your concentration and reduce distractions. It takes things a step further than Google's Digital Wellbeing by disabling your device and stopping sounds. But even if you don't have a OnePlus, you can now get this distraction-free feature on any phone.
How To: Mark Episodes As Played in Apple Podcasts to Remove Them from Your Up Next Queue
A typical hours-long podcast can cover a broad range of topics, and it's not uncommon to stop listening halfway through an episode or to skip through the parts you don't want to hear. Unfortunately, in the Apple Podcasts app, unfinished episodes remain within the app's My Episodes list and will play again automatically once you've finished a previous episode.
How To: Hide What You're Listening To on Spotify So Your Friends Don't Make Fun of You
There's nothing wrong with indulging in guilty pleasures on Spotify every once in a while — we all need a little Coldplay and Creed in our lives. The only problem is, all of your friends and family might be watching. Anyone that is following your Spotify account can potentially see what you're listening to, but there are several ways to hide this shameful and embarrassing activity from the world.
How To: Turn Off Those Annoying Amber Alerts & Emergency Broadcasts on Your Android
To bring things up to code with a new FCC standard, Android recently added an "Emergency broadcasts" feature that will make your smartphone notify you whenever a potential safety threat or Amber Alert is posted in your area. Even if you have your phone set to silent, these emergency alerts will cause your device to emit a loud, piercing sound when a potential threat is nearby.
How To: Make Custom Text Tones for Your iPhone Using iTunes
Your iPhone comes packed with a long list of excellent text tones to choose from. Bamboo anyone? Of course, for some of us, stock sounds from 2013 don't cut it anymore. We want customizability, something that's found more on Android than iOS. However, you can add your very own text tones to your iPhone right now, so long as you have a sound file in mind and a computer running iTunes.
How To: Talk to Google Home Normally Without Having to Say 'Hey Google' Each Time
At I/O 2018, Google showcased features that would make the Google Assistant easier to communicate with. While some people were impressed with (and maybe creeped out by) Google Duplex, one feature that was well received was the ability to talk to the Assistant without the constant "Hey Google" before each question.
How To: Stop Uber from Tracking Your Location in the Background on Your iPhone
Uber as a service is great, but using it requires you to hand over your location data to the company. What's worse is that you may be giving them precious access to your GPS even when don't have the Uber app open. This is both a major privacy issue and a drain on your battery. Fortunately, some of you can fix this.
How To: All of Siri's New AirPlay 2 Commands — So You Can Control Music Playback from Your iPhone Just by Talking
Nearly one year after its announcement, AirPlay 2 has finally landed on iPhones everywhere. Not only can you easily control multiple speakers including Apple TVs and HomePods from your iPhone, but you can use Siri to help you get the job done. It's one of the iOS assistant's best features, and if you're running iOS 11.4 with a compatible speaker, you can try it out right now.
How To: Improve Gboard Accuracy by Deleting Suggested Words You'd Never Use
Predictive text is a common feature in most mobile keyboards these days. However, many times, its guesses are way off, sometimes hilariously so. As absurd as it can be, predictive text can also continuously suggest the same wrong word over and over. Thankfully, Gboard offers users a way to quickly remove these suggestions for good on both iOS and Android.
Hacking Elevators: How to Bypass Access Control Systems to Visit Locked Floors & Restricted Levels in Any Building
Many operators use elevators to control access to particular floors, whether it be the penthouse at a hotel or a server room in an office building. However, the law requires them all to have a fire service mode, which gives emergency access to restricted floors, and a hacker can use that to bypass security altogether.
VLC 101: How to Cast Any Video to Your TV Natively
When it comes to media players, few are more capable than VLC. With its extensive codec support, VLC is able to play almost any video file. Partly due to its open-source nature, features are constantly added. This trend has continued with a new update that added native Chromecast support.
How To: Use VNC to Remotely Access Your Raspberry Pi from Other Devices
With Virtual Network Computing, you don't need to carry a spare keyboard, mouse, or monitor to use your headless computer's full graphical user interface (GUI). Instead, you can connect remotely to it through any available computer or smartphone.
Instagram 101: How to Stop Stories from Being Archived Automatically
A new stories archive feature appeared in the version 25 update for Instagram on both Android and iOS. This means you no longer need to save stories to your phone for later viewing, if you like doing that, but it also means all those stories are saved to your Instagram account whether you want them to be or not.
How To: Take Screenshots of Telegram Secret Chats on Android
While it's easy enough to take a screenshot of an end-to-end encrypted Telegram chat thread using an iPhone, it's an entirely different story on Android phones. Telegram disables screenshots for Secret Chats by default on Android, and not everyone can turn it on.
News: Cruise's Testing Strategy Revealed: Part MIT Brains, Part GM Muscle
Cruise Automation, the driverless car startup General Motors (GM) bought for $1 billion in 2016, is readying a formidable fleet of robo-taxis for rollout in cities throughout the US. But when it comes to details about how the company plans to realize these lofty goals, it's been fairly tight-lipped.
Today's Top News: GM Plays It Safe with Cadillac Autopilot
General Motors (GM) seems to have gone to great lengths to avoid lawsuits as it launches its first hands-off driving system in its soon-to-be-launched Cadillac CT6.
News: Dying Cells Do Tell Tales & What We Learn Can Help Us Stop Cancer from Spreading
As our cells age, they eventually mature and die. As they die, they alert nearby cells to grow and multiply to replace them. Using a special imaging process that combines video and microscopy, scientists have observed the cellular communication between dying and neighboring cells for the first time, and think they may be able to use their new-found information against cancer cells, whose damaged genomes let them escape the normal dying process.
Today's Top News: Forget Volvo — VW Aims to Take Out Tesla with Worldwide EV & Driverless Rollout
Volvo Cars' "all-electric" announcement last week was seen as a direct threat to Tesla's electric vehicle (EV) and driverless lead, but German auto giant Volkswagen (VW) says it is in a better position to challenge Tesla.
Facebook 101: How to Block Commenters from Spamming You During a Live Broadcast
If you are fond of going live or watching live videos on Facebook, then you've probably experienced a number of viewers commenting. Sometimes these comments are good. Sometimes ... well, sometimes we could all go without them.
Toxic Shock Syndrome: How Bacterial Toxins Can Turn Our Immune System Against Us
Streptococcus and staphylococcus bacteria produce toxins that can cause toxic shock syndrome.
News: Durability Test Reveals BlackBerry KEYOne's Screen Isn't Actually Glued to the Phone
We were really rooting for you this time, BlackBerry! With the phone company having minimal success in the past with smartphones, the BlackBerry KEYone was extremely promising. That is until YouTube Reviewer JerryRigEverything discovered a fatal flaw, the phone's screen popped off with just a bit of pressure and then stopped working. So...there's that.
News: Don't Be Fooled by Samsung's Shiny New UI, It's Still TouchWiz
Galaxy S8 preorders have begun arriving at doorsteps, and some websites seem to be enamored by Samsung's latest visual revamp of TouchWiz — but don't buy the hype, it's a trap! From TouchWiz to Grace UX to Samsung Experience, no matter what the name is, it's still the same old clunky framework everyone has hated from the start. Samsung may have put a fancy little bow on it, but TouchWiz is still a resource-hogging behemoth underneath its shiny new theme.
How To: Play Skullgirls on Your iPhone Now Before Its Official Release
Fans of fighting game series such as Street Fighter and Mortal Kombat are in for a treat! Skullgirls has entered the crowded field of the mobile fighting genre and has touched down in the form of a soft launch for iOS devices, which is now available for download in Canada and the Philippines. But don't let this limited release stop you from trying Skullgirls out, as it's still possible to acquire this little gem with a little finagling.
News: Unique Way Gonorrhea Breaks Down the Female Body's Defenses
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
How To: Use the Galaxy S8's Hidden Screen Recorder on Other Samsung Devices
The Galaxy S8 and S8+ might not have made it into the hands of the public yet, but we sure have come across a lot of the stock apps from Samsung's latest flagship phones. First, there was the new launcher, then Hello Bixby, and now, the extremely elusive Record Screen feature has been leaked.
News: Early Treatment with Vaccine Could Slow Precancerous HPV
Usually, we think of vaccines as preventative, a shot we get to prevent the flu or some childhood disease like measles or mumps. But there are vaccines for other purposes, such as the ones studied by researchers from the Netherlands.