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News: Put Your Legs In Front Of Your Head

Whoa, these bygone era triplets are seriously flexible. "The Ross Sisters were a trio of female sibling dancers consisting of Aggie Ross, Elmira Ross, and Maggie Ross (whose real names were Vicki, Dixie and Betsy Ross). Their public attention peaked during the 1940s, during which they were featured prominently in the 1944 film Broadway Rhythm. The sole remaining known film clip shows them performing "Solid Potato Salad", which features the sisters' amazing contortionism."

How To: Be a Navy SEAL

There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fought in World War II, Vietnam, Granada, Afghanistan and Iraq, but have gained some serious hype in recent years thanks to SEAL Team Six, aka DEVGRU, aka NSWDG, who saved Captain Richard Phillips from Somali Pirates in 200...

How To: Knit a Lacey Eyelet Rib Pattern

There are not many stitches that are more beautiful than this LACEY EYELET RIB STITCH. And, there are few that are easier. Most knitters are apprehensive about knitting any lace patterns, and truthfully, many are difficult because of so many rows. This one, however, consists of only 4 rows. You can use either side of the work and it is a lovely stitch to know. You can use it for a beautiful scarf or for just about anything for a baby. I've made many baby sweaters and blankets using this stitc...

How To: Insert a peripheral IV catheter to administer fluids

IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help familiarize you with the medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.

How To: Bake spicy scallop and avocado maki

What is maki? Maki is a classic Japanese dish consisting of sushi and raw vegetables, wrapped in seaweed. Sounds good, right? Well, this spicy, baked scallop and avocado maki sushi is sure to be the best maki you've ever tasted. Try it out.

How To: Do the DoSaDo square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Flutterwheel square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Four Ladies Chain Across square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the 4 Ladies Chain Three Quarters square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Chain Down the Line square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Cloverleaf square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Dixie Style to Ocean Wave square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Girls Fold square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Track Two square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do the Ends Cross Fold square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Scoot Back (from Quarter Tag) square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Triple Scoot Back square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Walk & Dodge (Box Circulate) square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Single Circle to Wave (Facing Lines) square dance

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Spin Chain Gears (Right Hand Wave) square dance

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Teacup Chain square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Cross Trail Thru (8 Chain Thru) square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Do a Quarter Thru (Right Hand Waves) square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Turn a Finger Board into a Mini Snowboard

Unscrew the trucks from the bottom of your board.On the deck of your fingerboard you will see two groups of screws. These screws attach the trucks to the board. To unscrew the screws use a mini screw and wrench used to change trucks and wheels on finger boards.Unbolt.The trucks consists of two parts - one is the part that holds the wheels, and the other connects the trucks to the board. The only thing connecting the two is a tiny bolt. Unscrew the tiny bolt and the pieces should fall apart. Y...

How To: Make spicy salmon maki sushi rolls

Maki is a great Japanese sushi dish consisting of sushi and raw vegetables, wrapped in seaweed. Well, if you want to make your own maki at home, learn from a professional, like in this video. He'll teach you how to make the perfect spicy salmon maki sushi roll.

How To: Cook Stir-fried Baguio Beans (Green Beans)

This meal has become one of my favorites among stir-fried vegetables, since I first tasted it from one of my friend's recipe. But his original recipe consists only of oil, baguio beans and soy sauce. So, I experimented with it to improve its taste further, which brings us to my recipe for stir-fried baguio beans with kalamansi twist.

How To: Knit the Seed Stitch

There will be many times when you will want both sides of your work to look the same. One of those times, for instance, might be when you are making a scarf. Another time you might be making a shawl. Or it might be a baby blanket, an afghan or a throw. You'll see, as you're knitting, when you would want to use a "double sided" stitch. This is one of the best of those stitches and it is called THE SEED STITCH. It's very easy. All you need to know is the knit stitch and the purl stitch and you'...

How To: Get started writing a rap song

In this how-to video, you will learn how to write a rap song. First, make sure it comes from within you. Writing rap is like poetry. Most rap songs consist of a 16 bar verse with about an 8 bar chorus. It is really about how you feel. Make sure your rhymes are both deep and tight. Flow is very important. This is the general structure of a rap song. It must sound good. Dig deep down to find the best expression. Do not just duplicate what other peoples are saying. Start off slow and stick to a ...

How To: Install a post-form countertop

There are many different types of countertops, but of all those available, post-form countertops are probably the quickest and easiest to install. Post-form countertops consist of a laminate surface that is glued to a particleboard base. Typically, the base is shaped so that there is a curved front edge and an integrated backsplash with either squared off or 45-degree angle ends available.

How To: Recreate the One-Color Smokey Eye

The smokey eye has become one of the most popular makeup looks in recent decades. Worn by celebrities and the casual consumer alike, it is not only popular but is also one of the hardest looks to recreate. A few months ago, I was aske to create a simple, easy to follow tutorial for creating the smoky eye effect for Sorme Cosmetics. Taking the classic smokey eye, which consists of three shades of shadow, pencil and liquid liners, and mascara, and developing a quicker method for achieving the s...