In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
A video that describes how to install Google Chrome OS onto your PC without changing your current PC configuration. What this means that you can use Chrome OS without changing your current OS (Windows Linux etc) and without making any changes to your dis partition or BIOS. The first section of this video explains how to use a simple USB drive to boot into Google Chrome OS. The second section of this video explains how to install Google Chrome OS onto your computer and launch it using your hos...
The logic board was a common malfunction in the old PowerBooks, but hopefully the unibody MacBook Pros are a little more resistant to failure, but if you have to get a new one, do it yourself. See how to remove the logic board on a MacBook Pro 17" Unibody laptop.
One of the first things you'll have to do when repairing and opening up your MacBook Pro 17" Unibody is taking off the bottom case. This is where you'll access all of your guts. See how to remove the bottom case on a MacBook Pro 17" Unibody laptop.
Have the first iPod Video version (5th Gen)? After all of those years of use, it might have finally crapped out on you, but don't let Apple or some dealer repair it for more than it's worth, do it yourself. See how to disassemble the Apple iPod Video display and logic board.
You have an iPod Touch, but it's broken. Why spend tons of money to have Apple or some dealer repair it when you can do it yourself? See how to disassemble the iPod Touch.
The Apple Lisa. It was first introduced in January of 1983, at a cost of $9,995.00, which today is around $21,693.00. It was the first commercially sold personal computer to have a GUI (graphical user interface). The Lisa's CRT monitor has a resolution of 720 by 364. If you want to know more about Apple's Lisa computer, watch the video and see how to disassemble it, too.
Is your motherboard toast? If your logic board has burned out, it's a sad thing, but you're going to have to replace it. See how to remove the logic board from the Power Mac desktop computer.
Your power supply on the bottom of your Mac may need to be replaced. If you're not sure how to remove it, no problem. See how to remove the power supply from the Power Mac desktop computer.
Can't turn on your computer? The power button might be broke. If so, you're going to have to replace it, and you can do it yourself. See how to remove the power button from the Power Mac desktop computer.
For some reason or another, you might have to remove the processor from your Power Mac. If you don't know how, see how to remove the processor from the Power Mac desktop computer right here.
Is your computer overheating? It may be because of a faulty fan. See how to remove the fan in the Power Mac desktop computer.
To remove your airport card from your Power Mac, you're going to have to know what you're doing… see how to remove the airport card from the Power Mac desktop computer.
Maybe you only have 1G of RAM in your Power Mac. Maybe you ace some bum memory. Maybe it's just time to upgrade. Either way, this RAM upgrade video can help. See how to remove the RAM memory from a Power Mac desktop computer.
Your graphics card may be a little outdated in your Power Mac, so upgrade it to a one that can handle all of your gaming needs. See how to remove the graphics video card from your Power Mac desktop computer.
Your sound from your Power Mac may be nil, or maybe it just sounds really bad. The speaker may need to be replaced. See how to remove the speaker from the Power Mac desktop computer.
Need to fix your Power Mac? Disassembling the Power Mac could be tricky, but not now. See how to remove the side case and fan from the G5 Power Mac desktop computer.
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to manage CD/DVD images with ease on Ubuntu Linux.
The first thing anybody really thinks about after watching Rear Window is how much they want their own telephoto lens. These days, they aren't cheap, so how do you go about spying on your neighbors without putting down so much dough?
Don't make people around you wish that cell phones had never been invented. Mind your manners by following a few simple rules.
Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good news to report.
Google Docs is made for teamwork and collaboration, but Apple's iWork suite also comes with the same functionality. If you're working on a Pages document on your iPhone, and you want input from other members of your team, you can easily invite them to view, comment, edit, and more right alongside you.
An augmented reality system developed by Lyft might make it less awkward for drivers to figure out who they are supposed to pick up.
On Friday, game developer PreviewLabs released the first online multiplayer game for the Microsoft HoloLens.
Drivers the world over are painfully aware of the inherent danger of taking their eyes off the road even for a second. In fact, according to the National Safety Council, 27% of all car crashes result from distracted driving due to attempted cell phone use. Fortunately, Waze comes with a feature that can help keep you from being a part of this grim statistic.
Until self-driving cars become mainstream, augmented reality might be the next big technology to hit your dashboard.
Exotic sports cars are the province of the ridiculously wealthy but, thanks to augmented reality, you can now get closer than ever to a Bugatti Chiron.
Adding additional photos to a movie project in iMovie for iPhone is relatively simple, but incorporating more videos to your timeline is a little bit more involved, only because there's more that you can do. Unlike with photos, you can trim the length of new videos, select the audio only, and add overlay effects.
The large, dome-shaped LiDARs that have become a fixture on driverless car prototypes are expensive and notably ugly. And yet, these unsightly devices should remain planted on driverless cars, even when they become available in commercial fleet services across the country in a couple of years.
Intel's driverless division will be managed by Israel-based Mobileye, as the chip giant emerges from relative obscurity in the driverless space to become a major supplier after completing its $15.3-billion purchase of Mobileye this week.
Cruise Automation, General Motors' (GM) driverless car arm, has hired two hackers who were once seen by many as a safety threat to help find vulnerabilities in its self-drive car network.
The AFL-CIO's Transportation Trades Division, which represents 32 unions in the US, has successfully lobbied for the removal of 10,000-lb. and heavier commercial trucks from provisions in bills expected to pass that could allow for millions of driverless vehicles on public roads and streets, Bloomberg News reported.
A Norwegian carrier's launch of a pilotless container ship next year could lead the way to a new era in sea transportation and shipping if successful.
The auto industry continues to shift into high gear to lay the groundwork for driverless cars with an electric vehicle (EV) emphasis.
All the Driverless news you need to know from the past 24 hours, bundled together in a tightly written package, about Uber, London delivery services, capital investments, and kangaroos.
France's Groupe PSA (formerly known as PSA Peugeot Citroën) — one of the world's top-10 carmakers — aggressively seeks to take a lead in the rollout of the industry 's first driverless cars, as it becomes the first mainstream carmaker to announce it will launch a Level 3 self-drive vehicle launch by 2020.
Tesla hopes high-level personnel changes will help it gain an edge in neural network knowhow for its models' self-drive features, following the replacement of its Autopilot chief and the appointment of a recent Stanford grad to head its AI and Autopilot vision research.
Uber drivers do a lot for us. They sit through traffic, make conversation, put on our favorite tunes, drive us however far we need to go, and they work long hours. Some even have to deal with people who may have had too much to drink, which we all know can be obnoxious. So yeah, we'd say that it's about time for Uber to include a tipping feature in their app.
Texas has become the 18th state to pass a bill into law regarding autonomous vehicles, the third this month to do so.
