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How To: Practice correct tire flipping for Strongman training

It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with back problems and pain. Avoid injury while training for StrongMan competitions by following these rules.

How To: Open folders with the shell function in Microsoft Visual Basic 6

In this clip, you'll learn how to use the shell function to use the shell function to open folders. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Control forms within the Microsoft Visual Basic 6 IDE

In this clip, you'll learn about basic form control within Visual Basic 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.

How To: Optimize performance on your Windows Vista PC with CCleaner

There is a built-in tool in Windows Vista that allows you to clean up your hard drive and system, and it could be found by simply searching for "disk cleanup" in the start menu. But this provides a really basic cleanup, so for all of you who want something more extensive, there are free alternatives available on the web. Once is called CCleaner, which is a lot better. It's the number-one tool for cleaning your Windows PC.

How To: Clean your Mac computer with MacKeeper

If you're Apple computer needs a little cleaning, not the hardware, but the software, then MacKeeper is the way to go. This application will help protect your hard drive from junk and other useless data, freeing up much needed space on your Mac. Also, you can recover files, hide private files, clean up your login items, apps and plugins, and more! Watch this video to see how to use MacKeeper.

How To: Make zoo animal candy bouquet

Lana Rae Badouin, in this video you will learn how to place candy bouquet stems and other elements to create an overall fan shape and use a stuffed animal to create a focal point. This video illustrates final assembly. Its a jungle out there, but this zoo animals candy bouquet is sure to drive its recipient wild with delight.

How To: Drift a car

This how-to video takes a look at the automotive sport called drifting and what it takes to become a drifter. Not all cars can be modified for drifting; you'll need a model with rear-wheel drive and good suspension. Check out this video racing lesson and learn how to drift a car.

How To: Expand your consciousness like David Lynch

In this video director David Lynch (Mulholland Drive, Twin Peaks, Inland Empire) explains his method for focusing and expanding his consciousness in order to go deeper into the creative process. He explains that consciousness needs to be expanded in order to capture ideas 'deep down' in order to catch what he calls the 'deeper fish' of consciousness. A fascinating video, David Lynch certainly has some unique ideas about how to expand your mind!

How To: Capture video on Final Cut Pro

Don Schechter demonstrates how to capture your footage from your camera to your computer and log it for easy access later on for Final Cut Pro. Logging clips allows you to organize your footage without having to waste hard drive space.

How To: Burn TV shows to DVD

Have you been downloading or recording TV shows with your tuner card? Do you want to archive your collection of TV shows and free up space on your hard drive? In this video, CNET How-to Theater teaches you how to burn the shows to DVD.

Apple Maps 101: How to Avoid Toll Routes During Driving Directions

If you're trying to get somewhere fast, taking a toll road or two can definitely help you do that, but at a cost. When you're not in any rush, that would-be toll money will work much better in your gas tank, especially if it's only minutes that are being shaved from your trip. With this in mind, Apple Maps has a simple way of avoiding tolls to save you money while navigating on your iPhone.