Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
Have you ever had nay flakes on your shoulder, itchy scalp, or dandruff? Watch this how to video and learn how to treat dandruff with home remedies from Pharmacologist Joe Graedon.
This cinematography tutorial explains how to setup the Redrock mircroShouldermount for the first time. The video covers two basic configurations: for a stock video camera and for an existing camera setup. The Redrock shoulder mount is a modular system designed to meet an individual's customizable needs.
Tone your upper body by doing these simple pilates exercises with 3-5 pound weights. Begin with the pilates zip up exercise working your biceps and triceps and finish with the superman lunge.
Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.
This video demonstrates how to work the medial deltoid muscles on an ordinary gym machine, the lateral raise. This video walks you through setting up the machine to your body type and doing the excercizes correctly on the machine.
In this tutorial, we learn how to create ink drop and spread effects. You will need: coffee filters, fish tank, dropper, black ink, water, and a bowl. Next, pour water into your fish tank, then pour your ink into the dropper. After this, add in water into the bowl and place the coffee filter in it to soak it, then place it on a flat surface. For the first effect, drop the ink into your water and see what it looks like when you drop it into the tank, getting this on tape and using the proper l...
This how to draw cartoons video shows how to draw a cartoon dog. Start off with the dog's head. Draw big ears, a little jagged at the bottom to show fur. Draw the top of the head, then a circle for the snout, and a nose on the end. Draw semicircles connected to the snout and draw dots inside for eyes. Draw a tongue hanging out, a neck, and a collar. Now draw the shoulders, and down to the front leg. This dog is sitting. Draw the body, then you can draw the back legs. Draw a pointed tail. Now ...
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a number of reasons for this, but in this video we keep our focus relatively narrow.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
Watch this video to learn a clever trick for turning the standard neck strap from your Canon DSLR into a hand/ shoulder strap. Carry your camera more comfortably once you've seen this video and put the knowledge you gain to use.
For girls, short hair is a lot easier to manage than longer strands, with one caveat: You're much more limited in terms of what hairstyles you can do. But fret not. If your hair doesn't quite skim your shoulders yet, check out this hairstyling video to learn two super cute, feminine looks for girls with shorter strands.
The hardware you will need is: two tubes of 15mm aluminum, sheath pipe insulation, rubber plugs for chair legs, super glue or epoxy, media plumbing tape, and assorted hardware - screws and bolts. A craft knife will also be useful.
Have you ever been in a Madonna mood but didn't have the guts to rock full-on padded shoulders and leather glovelets? Then these lace fingerless gloves are the perfect balance between '80s cheekiness and wearability.
Lady Gaga wears some pretty fantastic bulky diamonds in her Poker Face music video. Want to wear the same kind of diamonds on your shoulders and hips? This tutorial shows you how make the same kind of diamonds out of simple cardstock. You can download the diamond template here. For more information on the steps, visit Tasita.
A needle is when one foot is on the ground (flat) in-line with the shoulders, and the opposite leg is kicked back, reaching for the sky. This puts the dancer in a "needle" position, with the straight legs forming a straight line, from head to toe. In this dance lesson, you'll learn how you can do a needle yourself. You need to be extremely flexible before trying this dance move, so don't over-exert yourself.
While the song might have come out a little past Michael's prime, the video for "Jam" featured one of his classic looks, with the bandoleers of bullets around his shoulders and waist. Watch this video to learn how to start making a DIY Halloween costume of this classic outfit.
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.
In this tutorial, famous chef Bobby Flay shows you how to make Korean style lettuce wraps that are packed with pork shoulder and a quick side of kimchi to go with it. Bobby shows you how to make this authentic dish completely from scratch in this clip from the Food Network.
Get some great tips on how to look better in pictures. Pose for the camera by leaning in, rather than leaning back. Stand up straight. To look thinner, turn your body slightly, and put your hand on your hips. Elongate your neck, and put your shoulders back. You'll look smashing in all your photos. Don't forget to smile!
Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder rotation, and head stall. Shot strategy is important to building your water polo game. Concentrate on improving your rotation to follow through and speed up the shot. This is an attack focused water polo drill.
Rear deltoid rows are a great way to work parts of your upper body, letting you go from "bony" to "broad shouldered" in no time. Warning: always consult a physician before starting any exercise program. You will need a barbell and optional: a cambered curl bar. Watch this video to learn how to do rear deltoid rows.
When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.
In this video cooking lesson Angie uses a slow cooker to turn pork shoulder into tender taco meat. This cooking how-to video is part of Easy Meals, Good Deals show hosted by Angie Ketterman. Watch as Angie takes on the challenge to create 10 dishes that save you time and money. You'll love the results, quick and budget-friendly recipes. Try this inexpensive dish of slow cooker pork tacos.
In this tutorial, Coach Burgener gives a few pointers on the Power Clean. The Power Clean is a olympic lift exercise that starts in a position similar as for the Deadlift. Pull the barbell onto your shoulders. Catch the bar in the front squat starting position. Watch this how to video and you will be able to do the power clean exercise.
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.
When you need a sling, and you need it now, this how-to video shows a way to make an emergency sling out of a sheet. Take a sheet and fold it in half lengthwise and wrap it around the shoulders. Tie a slip knot in the sheet. Then grab your baby. Watch this video infant care tutorial and learn how to make a quick and easy sling out of a sheet.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
Strengthen arms, wrists and abs with the Upward Facing Dog Pose. Learn how to do the Upward Facing Dog in this yoga video. To practice the Upward Facing Dog you will increase flexibility in spine, work abs, pull shoulder blades together, avoid compression in lower back and breathe properly. With this how to video you will be able to incorporate the Upward Facing Dog pose into your yoga routine.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
Stretch the shoulders and spine with the Plow Pose. Learn how to do the Plow Pose in this yoga video. To do the Plow pose you should lie on back, lift feet & legs into air overhead, touch toes to floor above head, and breathe properly. With this how to video you should be able to practice the plow yoga pose at home.
Stretch hips, ankles, shoulders, and chest with the Cow Face Pose. Learn how to do the Cow Face Pose in this yoga video clip. To practice Cow Face pose you should sit with knees together & legs crossed, reach one hand over back, reach other hand around side, and breathe properly. With this how to video you will be able to practice the Cow Face pose at home.
Have you tried working out with a dumbbell chest press? A chest press with a dumbbell is an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates do chest presses with dumbbell exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Back exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to avoid injury and work out the back with cables. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
In this how-to video fitness trainer Derrick Young takes you through the upright row, a shoulder strengthening exercise using a resistance band. Watch this workout for great tips from Ebony Magazine. Play close attention and learn how to do an upright row with resistance bands.
In this how-to video fitness trainer Derrick Young takes you through the intermediate steps for the push up, strengthening your shoulders, chest, and arms. Intermediate push ups are much more difficult than beginners pushups. Watch this video workout as Ebony Magazine offers great tips for getting in shape.
