How To: Do a Jiu Jitsu Bermuda Triangle lock
A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the triangle...but it's inescapable.
A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the triangle...but it's inescapable.
Finding out your torso length is half the battle. Backpacker's Gear editor Kristin Hostetter explains all the strategies to you need to find a good-fitting backpack--from how to simulate a fully-loaded pack, to what to look for in hip belts and shoulder straps. Learn how to find your perfect pack at Gear School - straight from the pages of the March 2007 Gear Guide.
Katherine and Kimberly Corp show you how to do the half swan pilates exercise. This exercise is used for relieving neck and shoulder tension and strengthening the upper back muscles.
Katherine and Kimberly Corp show you how to do the Side Plank pilates exercise. This exercise is used for strengthening your shoulders and tightening your waist.
Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.
Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warnings are given as needed.
Michael is here again to show us how to create another balloon animal: the bird! This guy knows his stuff, so pay attention and you'll be making a balloon flock in no time. This particular balloon bird looks more like a parrot, so you can also sit it on your shoulder.
Fighting Straga is the main boss fight In the Xbox 360 game Darksiders - The Black Throne. Can you beat him? Quickly shoot a portal onto one of the floor stations in front of Straga. Watch his mace carefully and you'll see another orange portal point on the side of it. Shoot a second portal onto the mace then wait for Straga to raise the mace back behind his head. When he does this, drop through the portal you made on the ground so your pop out of the portal on his mace and land on the platfo...
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Check out this free Windows utility that allows you to print files directly from the file system by dragging and dropping them onto an icon conveniently placed on your desktop.
The egg drop has become a sort of rite of passage for gangly fourth graders as they embark on their first journey into physics and math before they approach these subjects again later on in middle school and high school.
We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.
In this Flash tutorial you will start from scratch and build a navigation bar and then convert one of the buttons to a drop down button. You will also learn how to link the buttons within the drop down to sites and pages out on the web.
In this episode of Web Design TV Paul Wyatt shows you how to create a horizontal drop down menu in Dreamweaver CS3 using an Ajax widget. Drop down menus are a huge part of web design and website development, so if you use Dreamweaver to develop your sites, get familiar with Spry Widgets and using them to create drop down menus.
With ultra competitive games like Fortnite Battle Royale and PUBG taking the mobile world by storm, gamers are looking for ways to get a leg up on the competition. One of the biggest advantages you can give yourself is the ability to aim and shoot while on the move, but that's not exactly easy with a touchscreen.
Excel dilettantes and seasoned Microsoft Office professionals alike may be surprised to learn that in Excel one can make a drop down list based upon a second drop down list (or, similarly, data validation list that is based on a second validation list).
Have a balloon drop for your next party. It doesn't cost that much when you make it yourself. Watch this how to video and learn how to put a balloon drop together. This balloon drop works great for birthday parties or other special events. You can stuff the balloons with just about anything to make the balloon drop extra special.
Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
In this software video tutorial you will learn how to create drop down menus in Excel using Data Validation. This example will show you how to display a list of parts in a drop down menu. Create the list of parts somewhere in your worksheet. Then in the cell underneath the one where you want to display the parts, go to the data validation window and enter the data. For this select the cell and then press 'Alt + D + L' to bring up the data validation box. Here you click on 'settings' and selec...
JusJerk and Jerk dance crew, the Stick Figures demonstrate how a "Pin Drop" is done in the world of Jerking, and later, how variations of the Pin Drop (sometimes also referred to as the "Knee Drop") can lead to multiple Pin Drops in a row and/or some pretty impressive acrobats. Later in this tutorial, the Stick Figures show how to do "The Break Leg Pin Drop" by dipping and "breaking the legs". We're guessing they mean this figuratively.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like your biceps, requires heavy resistance.
The Ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the Ukelele. This video will teach you how to play the hit song "Count on Me" by Bruno Mars on Ukelele.
American Apparel is famous for selling articles of clothing that can be worn in multiple ways. Their latest creation is the Le Sac dress. This dress can be tied and twisted all over the place to come up with TWELVE or more styles! You can wear this outfit every single day and everyone would think you were in something new. So, if you are looking for a sexy, Greek-inspired off the shoulder look, check this official tutorial out for the Grecian look. Learn how to wear your Sac and look amazing.
In this how to video, you will learn how to serve a tennis ball. Start off with an eastern forehand grip. You can pretend to shake hands with the racket to find this grip. The knuckle of the index finger should be on top of the handle. Make sure your stance is sideways to the net and the feet are shoulder width apart. Your foot should point at 1 o'clock. The back foot should be parallel to the base line. Your racket should start at pointed towards the net. The first step of the swing involves...
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
This is a great instructional video on how to do a frog squat. This exercise involves a pose that is similar to a frog squat. First you have to spread your feet beyond shoulder width apart. Now place your hands in front of your body and inhale while you go down and exhale when you go up. The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes. You can do this exercise for about 10 to 15 minutes. This is very good fo...
Ribs are awesome, and there is no one better at grilling them up than the BBQ Pit Boys. In this tutorial, learn how to make Southern style BBQ pork ribs. Also known as country style ribs, this cut of the pork loin from near the shoulder is actually a pork chop. It's very easy to do and is ready to serve in about an hour. These ribs are meaty, tender and full of flavor. Enjoy!
Everybody has a drawer full of awkward oversized t-shirts in their bedroom, right? Turn those bulky tees into cute 80's style cut up tops! In this four part video, Kandee gets crafty and turns those tops inside out and upside down! Make halters, off the shoulder sweats and other styles along with Kandee.
Windsor knots are among the most well-known type of knot. They look wonderful and they just seem to radiate talent and professionalism. However, the process is painless and takes only minutes to learn. You should watch this if you want to learn how to make Windsor knot. 1. Drape the tie over your shoulders (the same way that you would an Honors cords at a graduation) with the wide end hanging down roughly a foot over your right shoulder. 2. Take the wide end of the tie and cross it over the n...
Chill out with Tara Stiles especially your upper back and shoulder tension. This is a four part yoga based routine specifically designed to chill you out. Use these instructions to help develop a healthy, relaxed, lifestyle and a better you. Take long, deep breaths and enjoy!
http://www.fuzzyyellowballs.com The second thing that all high-level tennis players do when hitting a forehand is to take the racket all the way back using both a continued shoulder turn and their hitting arm. At the same time, they extend their non-hitting arm out across their body about waist-high and in line with the baseline. This helps them stay on balance and judge the oncoming tennis ball.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Dane Reynolds explains how to throw your tail, slide, and recover on your backhand. Thrash it out with style. You need a steep wave that's not too powerful to throw you off. Stomp on your back foot to project into the lip. Then put your pressure on the front foot to throw out your back foot. The sweet spot is between the barrel and the soft shoulder. Check out this how-to surfing video for the right, steep wave for these surfing moves.
This instructional cooking video shows you how to cook Goya Chanpuru. Goya Chanpuru is a traditional Japanese stir fry. The Goya is a bitter melon that you will need to treat with salt to remove the bitter aftertaste.
Stay tuned for this knitting demonstration video. This three needle bind off technique produces a very neat, flexible shoulder seam – and, no sewing is required. Begin by moving the shoulder stitches from their stitch holders to appropriately sized needles.