How To: Do POP push-ups
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Dropped Shoulder Search Results
How To: Perform a general neurological exam on a patient
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
How To: Draw a muscular manga style male body
Let's face it people: Guys want this body and girls want to date it (no objectification here at all). Achieve the body of superheroes, supervillains, and super toned celebrities on paper by checking out this tutorial on how to sketch a very muscular dude.
How To: Make an asymmetrical summer dress in less than two minutes
You barely even need a sewing machine to make this dress! All you need is a length of your favorite fabric. Wrap it around yourself, tie one shoulder and then sew up the side seam. Now all you need is to pick which shoes you're going to wear with it!
How To: Fold an advanced origami macaw parrot
If you're like us, you always begged your parents to let you get a parrot (What? They make you look like a pirate when perched on your shoulder), but they never consented because of the noise factor.
How To: Do an intermediate chest sculpting workout
Getting pectorals that ripple and bulge beneath shirts and arms that broadcast from sleeves requires a bit of work on your part (duh). That's where this video comes in.
How To: Create a purple and silver eye look for light brown and hazel eyes
Just as a cute A-line skirt looks good on your friend but somehow not so fetching on you, or a blaze looks like it was made to fit your shoulders whereas it looks baggy and untailored on your friend, eyeshadow colors look different on every girl depending on her eye color.
How To: Do a seated acupressure massage to relieve stress
With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress temporarily with a massage.
How To: Create a rocker Tina Glee makeup look from "Glee"
Out of all the funky characters on "Glee," Tina still manages to be the funkiest. Whether it's her midnight black hair, sometimes highlighted with blue and other bright colors, or her eye makeup, which is unfailingly some electric neon hue, Tina loves taking risks when it comes to dressing up.
How To: Perform the cat stretch pose (Marjari Asana) in Yoga
The cat stretch pose, also known as Marjari Asana, is a pose designed to help improve the flexibility of the neck, shoulders and your spine. This position also gives you intense relief from symptoms such as menstrual cramps and leucorrhea. In this video you will get a quick tutorial on how to perform this pose.
How To: Do the half camel pose (Ardha-Ushtrasana) in Yoga
Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
How To: Make a miniature backpack out of old jeans
Recently gained some weight (or lost a few pounds after getting yourself hooked on an intense exercise routine)? We've all been there, and know that your clothes probably aren't fitting the way they used to. But don't just throw your outdated threads into a plastic bag and toss them to Goodwill.
How To: Spin a hula hoop around the chest
Chest hooping is no more complicated than spinning at the waist, and has a great variety of movement possibilities because of the variable choices of arm and shoulder placement. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to rotate a hula hoop at chest level.
How To: Do a Jiu Jitsu wrist lock (Nikkajo)
Learn to perform a Jiu Jitsu wrist lock (or Nikkajo) from a shoulder grab.
How To: Do the four best bicep and tricep exercises on the TRX Suspension Training
You aren't just born with broad Stallone shoulders and arms, gentlemen. Of course we know you wish you never had to work to get those tight, chiseled arms and shoulders, but even the best of the best - that's right, including Stallone - have to work what their mama gave them to keep in shape.
How To: Put together semicasual outfits for dinner dates
Put together semi casual outfits for dinner dates
How To: Draw anime character, Edward Elric
In this video tutorial, viewers learn how to draw the animated character, Edward Elric. Begin by drawing the guidelines of the character in 30% black pencil lines. The head is drawn as an oval shape. The shoulder is guided by a large circle and the elbow by a smaller circle. Connect the shoulder and elbow together with a stick line. Add details with the opaque pencil and erase the guidelines. To color, start with a mid-tone and add shading. Use some transparent tones on the mechanical arm. Hi...
How To: Use a jump rope drill to alleviate golf pull shots
In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...
How To: Stand when hitting a golf ball
This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your hands will be directly under your chin when you bend over the ball. Your knees should be slightly flexed over your laces and your shoulders should be over your toes. This gives you an athletic, balanced position and you ...
How To: Hit a golf ball 300 yards
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
How To: Use your left arm properly in a golf swing
This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...
How To: Improve posture to cure golf push shots
In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...
How To: Work out your shoulder muscles
Sexy shoulders can make or break your beach body. Here's how to get them.
How To: Do shoulder height stunts in cheerleading
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial.
How To: Drape a Saree Perfectly
The traditional six yards is undoubtedly among the most gorgeous outfits a woman can adorn. Here we tell you how you can wear it with a new twist for a modern look.
How To: Relieve Your Sciatica Pain with the Cow Face Yoga Pose
The name Cow Face pose has probably got you asking, what does this yoga pose do? What doesn't it do? Find relief from back pain, improve flexibility in the neck and shoulders, feel invigorated and calm by practicing Gomukhasana, or Cow's Face pose.
How To: Turn an old, loose fitting T-shirt into a cute off the shoulder shirt
All you need for this project is just a loose fitting shirt and some trim. Cut away the collar, as much as you want (but keep trying on the shirt so you get just the right amount of drape). Then attach your trim, and you've got a new wardrobe addition!
How To: Improve your back and core with speed rows
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
How To: Get a half up half down Jessica Simpson hairstyle
You'll never see Jessica Simpson wearing boring, flat hair. Usually, the bodacious diva can be seen sporting extremely pumped up, voluminous locks, whether they're pinned up in an updo for a formal event or grazing her shoulders loosely as big curls.
How To: Do the Stallion exercise to improve swimming skills
You'll be a stallion in water (without the drowning) once you perfect this difficult training move to improve your swimming skills.
How To: Assemble a DSLR shoulder rig for the Canon 5D Mark II
In order to get the Canon 5D Mark II production ready, you're going to need to invest in a few accessories to get you up to speed. Fortunately, this video from Mauro Media gives a great breakdown of how you can get your slick camera up and ready to go for any handheld doc, narrative, or ENG shoot.
How To: Fit your bike correctly
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
How To: Shoot the backhand shot in water polo
How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase your shot's power.
How To: Execute unilateral pull downs for weight training
Unilateral pull down are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen the back with unilateral pull downs. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
How To: Execute incline bench cable flys
Incline bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
How To: Execute wide grip decline bench presses
Wide grip decline bench press are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to use a wide grip to do bench presses on a decline bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
How To: Execute a decline barbell bench press
Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with barbell presses on a declined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
How To: Volley a tennis ball
Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson.
How To: Hook in kickboxing
Check out this instructional kickboxing video that demonstrates how to hook in kickboxing. The hook is a powerful kickboxing punch. Learn the skills of kickboxing in this video on competitive kickboxing moves.