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News: How Gut Bacteria Could Set Off the Immune System in Rheumatoid Arthritis

As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.

News: Compound in a Frog's Defensive Slime May Treat Your Next Flu Infection

Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a small piece of protein — that can destroy many strains of human flu and can even protect mice against the flu.

How To: Break Your Bad Habits Without Getting All Stressed Out

Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.

How To: Make an Italian margherita pizza

Everybody's favorite food is pizza. But not everybody knows how to actually make a pizza, which is practically a sin. And this "margherita" style pizza is a great one to learn, full of Italian simplicity— red tomato sauce, mozzarella cheese, and green basil— all the colors of the Italian flag. Check out the recipe for this delicious margherita pizza.

How To: Make chocolate curls to decorate cakes and desserts

Chocolate curls can make any dessert look rich and exciting. Melt together six ounces of semi-sweet chocolate chips. Keep the pan on a low heat and add two tablespoons of shortening. Stir it and be sure the chocolate does not burn. Once the chocolate has melted and looks silky and smooth transfer the chocolate mixture to a loft pan lined with foil. Refrigerate for two hours until the chocolate has set. After the chocolate has firmed back up remove the foil from the pan. Now remove the foil fr...

How To: Get lucious full lips with exercises & no procedures

In this video from FaceworksUK we learn how to get luscious full lips with exercises and no procedures. Make a pout with your lips so there is small gap between them. Push the pout outwards so both lips are extended as far as they can go equally. Keep pushing as far and as hard as you can. The focus point in the gap between your lips. Keep you lips slightly apart. Relax your lips. Make a pout and push out as far as it can and keep pushing out. Don't relax. Hold for 10. Now relax. Pout with th...

How To: Make crostini

Crostini is the Italian word for toast and is basically a fantastic canvases to put almost anything on top of to make easy and tasty hors d’oeuvres. This video will show you some crositini using Italian ingredients or other flavorful combinations. Watch this video to learn how to make a simple crostini. Great for picnics and parties! 12 slices firm white bread 5 tbsp. (75 ml) butter 2 tbsp. (30 lL) all-purpose flour 1/2 c. (125 ml) milk 3 oz. fresh mushrooms (about 9 med.), finely chopped 6 t...

How To: Open a champagne bottle like a pro

Chef Jason Hill tells us how to open a champagne bottle without much noise safely. Before opening the bottle make sure it is chilled to about 45 to 50 degrees. You can fill a bucket with half ice cubes and half chilled water and chill it for 30 minutes or you can refrigerate the bottle for 3 hours .When the bottle is chill remove it and dry it with a towel and carefully remove the foil with the wired wood intact. Grab the neck of the bottle with your left hand and place your thumb over the co...

How To: Understand brainwashing techniques

Repetition, repetition, repetition. Brainwashing, is it real? Watch these absolutely stunning segments of hidden camera containing both Bill Clinton, and Barbara Bush. Probably one of the most debatable segments is the one featuring Clinton talking to Larry King behind the scenes. If you turn your volume up it is hard to disregard, that they both in fact knew, Clinton would be elected, and the corruption in media is also clearly demonstrated. There is a segment with Barbara, staring eerily fo...

News: Dying Cells Do Tell Tales & What We Learn Can Help Us Stop Cancer from Spreading

As our cells age, they eventually mature and die. As they die, they alert nearby cells to grow and multiply to replace them. Using a special imaging process that combines video and microscopy, scientists have observed the cellular communication between dying and neighboring cells for the first time, and think they may be able to use their new-found information against cancer cells, whose damaged genomes let them escape the normal dying process.

How To: Cook a simple tilapia fish dish with cornmeal & tomatoes

In this tutorial, Chef Jason Hill teaches us how to cook tilapia. Tilapia recipes can range depending on what kind of food you want. Tilapia is a fresh water fish with firm white and flaky appearance. To begin, toast 1 c of cornmeal for 2-3 minutes over medium heat. After this, put the mixture into a casserole dish and then make your pepper topping. Set your pan on medium-high and place 2 tbsp olive oil along with bell peppers, pasilla, and red peppers that are chopped. Then, stir in 1/2 c wa...

How To: Turn your hair platinum blond

Thinking about going platinum blonde? There are many precautions and notes that should be taken before making the leap. In this video, learn how to take your hair from its natural state to platinum white blond safely with the help of product. Read the videomaker's notes below.

How To: Tighten and firm loose skin after pregnancy

Pregnancy can take a typically fit body and throw it for a loop. Your body will change so dramatically during those nine months that you may be left with stretch marks, extra fat and sagging skin. So, after you've had that beautiful baby, why not check out this tutorial? In it, you will get tips from expert physical trainer, Kathy Kaehler. Kathy has three children and knows everything there is to know about toning a post-pregnancy body. Kathy is also an author and celebrity personal trainer, ...

How To: Create the beehive hair style

First of all you need a long hair brush and a teeth hair brush. You may also use a band for adding glamour. Start by spreading the hair on the front of the head. Now go one inch behind and then take a lock of hair and then comb it and then start back-combing it to the front. Repeat this process taking different locks of hairs at the top and then back-combing them in sections. So you get a hair line on the top of the head which divides the hair into two parts. Now you have to comb the back por...

How To: Make a party balloon Christmas tree

First of all you have to take a plane wooden board which is about one foot and square shape, and place it on the floor. There should be a holder in the middle for inserting the rod. Now take a rod which is about four feet in length, and then insert it in the holder. Now use a tape and stick the rod firmly to the holder. Take two red color balloons and two blue color balloons which are joined at their ends. Now pass over these balloons two or three times at the ends so that the red and blue ba...

How To: Make a felt flower accessory

This is a demonstration of making a felt flower accessory for your head bands, waist band and even for your clothes. You will require wool fibers, bubble wrap, felt sponge rolling pin, washing bags and a container of hot water and a spray for soap water. First loose fibers are taken of the color you prefer for your flower and laid in one direction to the size and shape of the flower. Then a second layer is laid at right angle to the previous layer. Some strand of fiber is twisted and laid on ...

How To: Make a homemade designer-style handbag

First you must take inventory of all items in order to be able to create your bag. Make sure all labels are in the correct order. Lining should be ready before attempting to begin construction. The stay should be 10in long and 4in wide. Pocket the stays and glue the stays to the outside fabric. Use the notches to line everything up. Take the magnetic snap and attach it to the front and back. Take a knife and cut holes for the magnetic snap. The magnetic snap comes with a washer. Use cardboard...

How To: Plant spring-blooming bulb flowers in the autumn

Martyn Cox show us how to plant spring bulbs. You want to begin with bulbs that are firm, with intact skin. You don't need a garden to grow these; you can put them in a pot. If using a terracotta pot, you need to cover the hole in the bottom with another piece of terracotta, to prevent leakage. Next, you add in the compost, breaking up any lumps. For most bulbs, plant them about three times their depth. The flat side is the bottom. You can plant a few together, but make sure they aren't touch...