How To: Practice medicine ball drills for football
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
A walkthrough of Mission 07 "Core" for Crysis for the PC. Part 1 of 3 - How to Beat Crysis: Mission 7.
The row-to-press strenthens your abs, back and shoulders at the same time. This is a great way to get a your core and back in shape.
Sorry, Galaxys S11–19, Samsung's jumping straight to Galaxy S20 this year. They're also going with essentially three base models before accounting for niche variants. Of these three models, it's clear which one's the best: the Galaxy S20 Ultra.
The $35 Raspberry Pi is an amazingly useful single-board computer (SBC) with a good balance of price, performance, and connectivity options. But for some projects, it just isn't enough. Whether you need more computing power, a smaller size, or better machine-learning capabilities, there are other options available.
The fifth annual Amazon Prime Day is upon us. Starting July 15, Amazon will offer thousands of deals on products across its site, kicking off at 3 a.m. EDT. This year, it will only run for 48 hours, so you have even less time to act. To save you some of that time, we made a list of the best deals for smartphone accessories.
The OnePlus 7 Pro is definitely a beast on paper. With a specs page that ticks virtually every box and a price point that undercuts the competition by hundreds of dollars, it's hard to overlook this phone. But before you get too excited, know that OnePlus has repeatedly shown to be misleading with their official specs.
Ever since the announcement of the Razer Phone, a wave of gaming smartphones started to hit the market. With ASUS being such a big name in gaming, it made sense for them to throw their hat in the ring. The result is the ROG Phone. And with this first try, ASUS has topped the rest, creating a gaming phone others should try to emulate.
The video provides two example problems for finding the radius of a circle given the arc length. Problem one finds the radius given radians, and the second problem uses degrees.
Desktop users have taken advantage of dual-booting operating systems for decades now. If your core system software is lacking in any regard, dual-booting a secondary OS can give you access to those features that you're missing out on.
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
Flappers held as their core fashion mantra that they wanted to liberate themselves from the rigidity of female forms of dress, from the petticoats and corsets, opting instead for manly attire. Not only was it more comfortable, but guys' clothing created a straight up and down silhouette, making all feminine curves disappear.
Using guns in your independent films is risky business, and expensive to boot. Since you probably don't need to actually shoot anything, you can probably get by with a replica prop gun. If you're gonna do that, why not make it yourself? This video will show you how to make a realistic prop Glock handgun with working trigger, slide and magazine lock.
In order to cut into a fresh pineapple, you will need a sharp knife and a cutting board.
In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to clear your mind and stop thinking about your problems and issues for the day. Stay in this seated position for several minutes before you come into downward facing dog. When you get into this position, feel yourself breat...
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...
Learn how to dice any kind of onion or shallot. First cut the ends off of the onion, being sure to remove only a little bit of the root end. This is so the onion stays together when chopping. Make vertical cuts in the onion starting from the opposite end of the core. Then make horizontal cuts only cutting 3/4 of the way through. Then cut across to dice the onion.
Learn how to bake a scrumptious apple crisp with this cooking video. This apple crisp recipe is brought to you by Sarah Bacon on How2Heroes. Search How2Heroes on WonderHowTo for more cooking videos.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
"Easy gingerbread house" may sound like an oxymoron, but our step-by-step guide turns this daunting holiday project into a cakewalk.
Ever wanted to learn how to make a rekey a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... key making. Just watch this video tutorial to see how to properly make a replacement key for a lock.
In this tutorial, we learn how to make Cuban roasted chicken. The ingredients you will need for this are: 2 whole chickens, cut in half
In this video, Tony Reale describes some cinematography tips for video lighting. He focuses mainly on different ways to capture the look of video. The lighting style he's using in this video is a 2-light setup. One light is reflecting off a foam core and is placed at the right side of the room. The second light is acting as background light and is smaller and placed in the back, right corner of the room. This is a very simple setup and, with a cost of $100-$200, it is an inexpensive, effectiv...
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.
Maxine from Chew on That demonstrates how to cut a pineapple. You will need a cutting board, a serrated knife, and a vegetable peeler. A pineapple can be cut into either rings or chunks and there is a slightly different method for each one.
Applesauce is a childhood classic treat and if you have a bunch of extra apples you especially ones that might have a few flaws are perfect for making your own fresh sauce at home. This is easy and a very healthy and tasty snack.
A guy shows you how to cook a delicious smoked bologna. You will need: wax bologna, knife, chopping board, a core, barbecue sauce, mustard, a teaspoon of paprika, a tablespoon of seasoning salt, a teaspoon of pepper, a teaspoon of garlic powder, fresh lettuce, sliced onions, tomatoes, feta cheese, cucumber, oregano, olive oil, vinegar, asparagus wrapped in bacon. Remove the wax from bologna meat using your knife. Make diagonal cuts around the sides of the bologna with about 1/4-inch depth. Ma...
Looking to bring sexy back in your life? Bring back welcomed curves with this eleven part vieo series hosted by Momma Gee who shows how she brought sexy back into her life in ten days. By using a series of exercises to slim and tone your body through the P90x program, Momma Gee notices a reasonable difference in her body. The eleven videos go over the following:
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
In the first part of this series, we took a factual and technical look at the history of the Internet. I explained how all of these wires and servers got here in the first place. Obviously, a firm did not just create and build the Internet around 1995! Now that we know how the Internet came to be, we can get into the really fun stuff—what the Internet looks like now! Well, that's not quite the network design I was talking about, but it does show what the Internet looked like back in 2007 befo...
Linuxjournalonline teaches you how to use GRUB to dual-boot Linux and another operating system. You need to go to etc/default/grub and edit that file. Here you can configure the time it needs to start booting a system and what OS to boot. You need to be root to edit this configuration file. Don't forget to run update-grub to force an update of grub.cfg. And this is the end of the short process needed to configure Grub 2 for Linux.
This video by WallpaperOnWalls shows you how to remove a paperback vinyl wallpaper without using a scoring tool. Although the use of the scoring tool is common practice the tool is not always necessary and these tools might cause damage to your walls. To easily remove the front of the wall paper use the wallpaper wetting agent and remove the wallpaper coating as shown. Wet the wallpaper backing with the wallpaper removal pump sprayer and wetting agent as shown and leave standing as recommende...
This innovative handset makes user convenience its priority. Created with the aim of overcoming the limitations of existing mobile phones, every function is available through a flexible layout of navigation keys. Fixed keypads are a thing of the past with the LG KF600 Venus cell phone.
It's always a big deal when the company that makes Android releases a new phone. Google's Pixel series has made a name for itself in three short years behind its camera prowess, but now it's time to start competing with the major players. That said, Google should like how their Pixel 4 and 4 XL stack up against the iPhones and Galaxies of the world.
The "controversial" Pixel. No phone in the history of Google's Pixel lineup deserves this title more than the Pixel 3 XL. For some (including myself), the design is a welcome change that embodies the modern design of 2018 flagship phones. For others, it has an ugly huge display notch that destroys symmetry.
One of the biggest advancements in the new iPhone XS, XS Max, and XR is the dual SIM functionality that will let you use two cellular networks at once. Like Sinatra, however, Apple is known to do things its own way, so their dual SIM setup is a bit different than you might think.
We're all feeling the impact of the economic recession underway due to the coronavirus. With millions of Americans filing for unemployment benefits, now more than ever should we focus on the best deal rather than the best model. And in no industry is that more evident than smartphones.