Dual Core Search Results

How To: Install dual exhaust on your tractor

In this tutorial, we learn how to install dual exhaust on your tractor! First, find the exhaust strip on the tractor, then detach the muffler and slip the regular pipe into the muffler. After this, get a 3/4" pipe and slip it up into the other pipe and well around it. It should come to the bottom of the tractor. Next, take a bushing and connect it to the elbow pipe. Connect a short pipe and connector to this, then connect a long straight pipe that goes into the dead center of the bottom of th...

How To: Core an apple

Making apple pie? Need a quick snack? Learn the fastest and simplest way to remove the core. Watch this video to learn how to core an apple.

How To: Use a stability ball for core muscle exercises

Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.

How To: Make a prank Rubik's Cube 4x4

If you and your friends love to solve different kinds of Rubik's cubes, and you want to play a prank on one or more of those friends, this video will show you how. It will teach you how to take apart a 4x4 Rubik's Cube with a core and put it back together without the core, so that when one of your friends tries to take it apart it will crumble in their hands.

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Stabilize core muscles with pilates

Pilates, core support and core stabilization are more than just a buzz words these days, they are a way of life. This pilates how-to video keeps you fresh on all things core - Pilates, abdominal routines and abdominal anatomy, pelvic floor strengthening and other posture and alignment topics. Watch to learn how to stabilize your core with a few pilates exercise tips.

How To: Core and cut tomatoes

In this video, we learn how to core and cut tomatoes with Skinny and Mini. First, you will need to rinse off your tomatoes and then pop the tomato corer into the core of the tomato. Give it a twist, then the core will pop right out of it. Once you do this, you will cut the tomato into slices. First, cut off the top of it to throw away, then use your knife to cut additional slices out of the tomato. This will make the perfect slices for a sandwich or a dish. From here, you can cut the rest int...

How To: Dual boot Windows 7 for beginners

In this how to video, you will learn how to dual boot Windows 7. To do this, first back up your hard drive. Download the Microsoft Windows 7 adviser to see if your system is able to handle the operating system. Next, download and burn the Windows 7 64 bit ISO. Shrink your existing partition to at least 16 GB. Next, insert the Windows 7 CD and reboot. You should make sure that you can boot from the optical drive. Once that is done, you can begin installation of the operating system. When it is...

How To: Do a side plank to sculpt your body

Strengthen your core and tighten your abdomen from the comfort of your home with a simple side-plank routine. When doing a side plank, try to keep your body facing directly forward to really work the core and obliques. For more information, including a complete, step-by-step overview of the side-plank abdominal exercise, watch this free video fitness guide.

How To: Install a dual flush toilet kit

In this tutorial, we learn how to install a dual flush toilet kit. First, grab the directions from the box that the toilet came in and read them! After this, you will take the lid off the tank of the toilet. Then, install the flusher into the tank of the toilet after removing the flapper and the chain. Continue to install the kit according to the directions and secure it inside the tank. When finished, place the top of the toilet back on the tank and then turn the water back on. Test this out...

How To: Use QuicKeys in dual monitor mode in Mac OS X

This video explains how to use the Resize Windows shortcut in QuicKeys with a dual monitor set up. Basically, you can configure QuicKeys to automatically assign designated windows of any application to resize and appear on your main or secondary monitory. It’s really great for keeping your desktop a little more organized. Whether you're new to Startly Software's popular macro and automation application or are merely looking to pick up a few new tips and tricks, you're certain to be well serve...

How To: Dual boot Windows 7 & save YouTube videos

Patrick Norton and Veronica Belmont from Tekzilla will show you how to dual boot Windows 7 and download videos from YouTube. The hosts show viewers how to dual boot Windows XP Pro32 bit and Windows 7 RC 1 64 bit. In the first step as always you will want to back up your hard drive and at the very least they recommend to back up your most important files. In the case that something goes terribly wrong you can use a free program called EASEUS to make a complete image of your whole drive, this a...