Learn how you can the shifting bridge push up with this fitness tutorial. This exercise is a great way to work your chest, arms and core. Watch this how to video and you will get in shape with the shifting bridge push up.
In this fitness tutorial you will learn how to do the side bridge exercise. The side bridge is a great exercise to increase core strength. Watch this how to video and you will get in shape with the side bridge exercise.
Learn how you can do the bridge exercise with this fitness tutorial. The bridge exercises are great for strengthening your core muscles. Watch this how to video and you can get in shape with the bridge exercise.
Learn how you can do the bicycle crunch exercises with this fitness tutorial. Bicycle crunch exercises are great for strengthening your core muscles. Watch this how to video and you can get in shape with the bicycle crunch exercises.
This how to video shows a great exercise called the bridge or the plank. This is a great abdominal exercise to throw into your core conditioning routine. Watch this fitness tutorial and you can use the bridge or plank on your road to six pack abs.
Hacking web applications can sometimes be challenging due to the sheer amount of moving parts they possess. At the core of these apps are HTTP requests and parameters, but these things are often concealed from the user, due to security reasons, convenience, or both. However, a tool called Arjun can be used to discover hidden HTTP parameters in web apps.
Password cracking is a specialty of some hackers, and it's often thought that raw computing power trumps everything else. That is true in some cases, but sometimes it's more about the wordlist. Making a custom, targeted wordlist can cut down cracking time considerably, and Wordlister can help with that.
Augmented reality gaming pioneer and Pokémon GO mastermind Niantic is putting the pieces on the gameboard to prepare developers and gamers for the launch of its AR cloud platform.
While our smartphones are many things, one of their primary functions is to make calls. Many of us try to avoid ever having to make calls, but there are situations when it's a must, such as wishing your grandma happy Birthday or calling 911 — and in those times you want stellar call quality.
Websites are often misconfigured in ways that allow an attacker to view directories that are not ordinarily meant to be seen. These directories can contain sensitive information such as private credentials or configuration files that can be used to devise an attack against the server. With a tool called Websploit, hackers can scan targets for these hidden directories without difficulty.
With the recent launch of the OnePlus 6T, the company continues to impress us with some of the best phones when it comes to the rooting and modding. OnePlus has made it easy enough to get up and running with the rooting process as fast as possible. The OnePlus devices follow the same core principles Google uses for their Pixels, which is excellent news for both the user and the development side of things.
Apple's successor to the iPhone X is a beautifully made smartphone with much of the same characteristics, including a 5.8-inch OLED screen, two storage choices, and Face ID. But many features set the iPhone XS apart from its predecessor, as well as the other 2018 lineup of iPhones, making it a worthy choice to upgrade to if you're in the market for a new mobile device.
As manufacturers try to differentiate their smartphones from the sea of Android devices, a new genre of smartphone has emerged: gaming phones. Razer Phone was the first to gain traction, but the likes of Xiaomi, Asus, and ZTE have all announced gaming-first phones coming soon. Still, you don't really need to buy a "gaming phone" to play games like a pro on your smartphone.
The idea of a dock on any smartphone, be it iPhone or Android, is a fantastic invention. It allows you to stay grounded with a core group of apps that you frequently use. However, sometimes that dock can feel like an obstruction in the face of style — but there's a trick to hiding that translucency behind those core apps at the bottom of your iPhone without jailbreaking.
Update: The new Galaxy phones are now official! Check out all the details on the Galaxy S10 and S10+ or the Galaxy S10e.
2017 was a down year for HTC. First, the U11 and U Ultra were widely criticized. Later, Google purchased a large chunk of HTC's manufacturing division, leaving the Taiwanese company running with a skeleton crew after losing 2,000 key employees. But that's not stopping HTC — their flagship U12+ was just announced, and it's quite impressive.
Not many smartphones are announced at CES these days — instead, you'll mostly see other types of electronics like Energeous's WattUp and Li-Fi. However, ASUS decided to share some good news for their US customers, and it comes in the form of a new phone with some interesting specs and a budget-friendly price tag.
For as long as 14,000 years, the First Nations people of the Heitsuk Nation have made their home along the Central Coast of the Canadian province of British Columbia. Among the territory's inlets, islands, rivers, and valleys lie a clay deposit on the north side of Kisameet Bay, near King Island. For as long as most can remember, the tribe has used the clay as medicine. Now science says microbes that live in that clay may have important antibacterial properties.
Tony Parisi, the global head of VR/AR at Unity Technologies, has been passionately working with virtual and immersive spaces for a long time. And while the internet world we live in now is very different than when Parisi was co-authoring VRML (Virtual Reality Modeling Language) — an early attempt at creating 3D environments that would work in a web browser — some of the questions that were assumed answered are being asked again.
Because of Android's new SafetyNet system, certain apps can now block rooted users or prevent you from accessing them altogether — but at least for now, there are still ways around these restrictions.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
With any continuously active software, it can start to become fairly complex after a few years of updates. New features and revisions both get layered into a thick mesh of menu systems and controls that even pro users can get bewildered by. If you are new to a certain application after it has been around for many years, it can be downright intimidating to know where to begin.
Welcome back to a tutorial on malware. We'll be discovering a method to beef up our little trooper. Without further ado, let's jump right in!
In this article, we will build a parallel password cracker using the techniques explained in the previous part. As SHA-512 is the digest function that Kali (and most modern Linux distributions) use to store our passwords, we will make a SHA-512 password cracker.
When it comes to antivirus software, you don't want some fly-by-night developer having access to the sensitive data that these apps can scan. Luckily, most of the longest-tenured antivirus companies from the realm of desktop computers offer complete security suites for Android these days.
The late, great writer Laurie Colwin once wrote that if she were allowed to have only one fruit in her kitchen, she would always choose lemons (or limes, since they can often be used interchangeably).
If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough, you'll always be looking for more...
Do you live in a dangerous neighborhood? Even if your area isn't known to be dangerous, it could still be a target of home burglaries. Don't let the thieves have the upper hand. Make sure the only thing they're stealing is grass. To properly secure your home from external threats, you must find weaknesses potential and potential entry points and fix them.
Do you watch women with sleek and shiny hair with envy? Now you can transform your frizzy hair into a silky smooth style. This isn't magic and does take a little more time than toweling dry. But with a few products, a blow-dryer and a little extra time in the morning you can achieve this look.
Non-traditional Pilates strengthens the core by using body weight and avoiding use of the floor, weights or beds. Learn alternative Pilates exercises in this free workout video series from a fitness trainer.
This video shows how to throw a Hawaiian pig roast. Remember, the most important part is to drink while you prep the pig and build the fire. Just do not burn yourself or undercook it. The longer you leave it in the ground, the better it is.
The iPhone 11, 11 Pro, and 11 Pro Max introduced a new rear camera system to the iOS ecosystem. Each model has a new ultra-wide lens in addition to the wide one, and the Pros have a telephoto lens. Both have improved selfie cams too. With so many lenses, it can be challenging to choose which to film with, but why pick when you could shoot with two at once?
This Black Friday, there are a lot of smartphone deals. Whether you're picking up a new phone or already have one, one of the first purchases you'll want to make is a protective case. And just like nearly every other item, there's plenty of money to be saved on some great phone covers.
With the files on our devices getting more important as the years go by, the need to keep things organized continues to rise. The longer you have a device, the messier the internal storage might become. Having a file manager would be extremely useful in this situation. You could also reorganize the folder structure as well, just like you could on a desktop computer.
You watched the live stream, pored over the specs, and are now super excited for the Google Pixel 4. But specs don't tell you everything. After using the Pixel 4 XL for over a week now, we've found several things you wouldn't know without getting your hands on the phone.
Dark mode themes for mobile apps are all the rage these days, but YouTube is taking that a bit literally with its latest augmented reality experience.
A company whose sole product line is smartphones might be worried about early proclamations that the smartphone is dead with the advent of augmented reality wearables.
The Google Assistant is a core part of Android — Google even made it possible to launch the Assistant by long-pressing the home button. But with Android 10's new gesture controls, there isn't a home button to long-press, so Google created a new gesture to replace it.
There's no doubt iOS 13 has dominated the talk around the Apple community this month. Since the announcement and release of the first developer beta, we iPhone users have had a treasure trove of new features and changes to explore and discuss. Now the fun continues with iOS 13 dev beta 2. Who's ready to start up the conversation all over again?
Perhaps it's a coincidence that the Vuzix Blade smartglasses look like the sunglasses that a police officer would wear, but a new partnership with an AI software company makes the wearable a perfect fit for law enforcement.
