Before you begin to make your skillet grilled chicken fajitas, place a skillet in your oven at about 350 degrees. You will also need flour tortillas. Heat up another pan and drizzle some olive oil into the pan. Slice up an onion and place in pan to brown. Add a pinch of sugar and a sprinkling of red wine vinegar to bring out the sweetness in the onions. Make sure you stir regularly so the onions don't burn. Choose either a red, yellow, or green pepper and wash it. Cut out the stem/top, pull o...
The Kinect is sure to swarm the homes of Xbox 360 gamers this holiday season. Even though some of us are amazed at the hands-free gaming capabilities it offers, others feel it to be frustratingly limited. Adafruit Industries is one of them.
Users of the latest AMD 6xxx series graphics cards may have noticed that when they are playing Skyrim, their framerate isn't anywhere near what it is supposed to be with dual GPUs in Crossfire. AMD is working on releasing drivers with these issues fixed, but it has been too long since Skyrim has come out to just sit and wait.
There is a near-infinite amount of ways a computer can be broken into. But that does not mean that there isn't a reason to secure our computers as best as we possibly can. It's like the principles of a secure house. Which are the most secure houses? The ones with locks and advanced alarms, obviously, but not for the reasons people normally think.
Welcome to the second part of the Arch Linux installation tutorial! We are installing Arch because of the amount of users who want to learn how to get into Linux. Arch is a simple, minimalistic distro, designed not to hold the users hand, but to push them to know their system and customize it to the core. This will make you feel accomplished, as well as give you the extra edge of being knowledgeable of the GNU/Linux operating systems.
If you haven't participated in this week's Math Craft project on the platonic solids, maybe this will inspire you to do so.
It's no secret that the Canon EOS 5D Mark II is being used in low-budget indie films, as well as big blockbuster movies from Hollywood. But it's also become a staple for television commercials.
Apple's newest version of their Final Cut Pro software was just released today, built from the ground up for modern 64-bit Mac computers, capable of handling 4K video and featuring the new Magnetic Timeline. But this time around Apple is doing something totally different when it comes to sales, making Final Cut Pro X a download only program from the Mac App Store, meaning no more trips to the Apple Store and no more boxes and discs to keep track of—just purchase from the comfort of your own c...
I would like to quote a paragraph from The Power of Art by Susan Anderson, Nancy Walch, and Kate Becker. You will find the link to the PDF online booklet for more information at the bottom.
Why does the world work the way it does? Linda Dong takes basic scientific principles and translates them into beautifully simple, explanatory images.
Want to make your own sexy (or not) Tron costume like designer Syuzi's? All you need is a black body suit and some electroluminescent wire. The bodysuit is easy, but as for the electroluminescent wire, you'll need Adafruit for that:
Designer Brenden Macaluso's Recompute is an eco-conscious desktop PC constructed with sustainable cardboard. Everyone knows you're not supposed to get electronics wet, but seriously, you really better keep this one dry.
Android-enabled mobile devices are taking the world by storm, giving Apple's iPhone a run for their money. And if you're holding an Android cell phone in your hand, getting accustomed to all the flashy features can be daunting, especially if you're new to multimedia smartphones.
This Japanese expression has two basic meanings. The literal meaning is to break one’s bone(s), as when falling from a height. The figurative meaning is “to try harder.” That is, to try so hard that one’s bones break.
R/C car manufacturer Losi just recently released the LOSI 1/10 TEN-T TRUGGY RTR, which is apparently the world's most advanced radio controlled car.
With an impressive series of viral music videos to their name, it is no surprise that the latest video from indie rockers OK Go is another hit. The video is directed by James Frost, in collaboration with Syyn Labs, a collective of engineers that work on elaborate art projects. A huge Rube Goldberg machine was built in a warehouse, for a one-take video for the song This Too Shall Pass.
Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise.
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
Are you tired of doing the same exercises for abs? The jackknife crunch may be the answer to your problems. This exercise effectively works the core muscles. It should be noted that whenever the knees move toward the chest (the jackknife motion), the hip flexors are involved. The hip flexor muscles are actually part of the upper leg. They allow you to kick a ball or lift the knee from a standing position (as in running). Thus, if you are trying to isolate the abs, there are better alternative...
The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:
The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.
The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.
The ball weave is great for the core. This exercise looks flashy, but in reality, your abs are in a static position the whole time. There is very little movement in the midsection. The ball weave is easy perform, but it does require some coordination.
Google just recently added an incognito mode feature to Google Maps for iPhone and Android. With that, you can now use Maps in private at any time, which means you can browse and search with peace of mind.
Good posture is more important than pleasing your mother. A lifetime of bad posture basically ensures spine complications, back pain, muscle aches, and other not-so-pleasant physical health problems.
Good home-cooking does require time, but not every step of the process has to be a time-consuming chore.
Dan Osman was a real life Spiderman. This wild man did not die recklessly, but due to unfortunate equipment failure in Yosemite in 1998. This week is the tenth anniversary of his death.
Imagine being a chicken looking down from above, in the after life. Wait. I am being manhandled by Christopher Walken. Yes, that iconoclastic guy from film.
A lot of people that are new to Origami struggle with the choice of paper. Some even give up folding all together because they use the wrong material! But this guide will help you find the paper you need for that cool design you always wanted to try.
Introduction This is one of the things I am asked the most and there are so many different answers. It is hard to just tell you without know your computer's current speed or what type of hardware it has. So here I will talk about how to speed up a slow computer and how to keep your computer running fast.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to change your dead car battery properly.
Tight budgets mean cheap food, and there's nothing cheaper than beans and rice, but you don't have to sacrifice taste and quality to eat on the cheap. Adding some vegetables like onions and peppers adds a great deal to an otherwise bland dish.
Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...
We've talked about the deep web before, but we never really covered the details of what's out there. It occurred to me that a nice list of resources would be very helpful to all of you anons out there. Think of this like a helpful brochure to the hidden web.
In mathematics, a knot is a closed circle in a three-dimensional space that crosses itself multiple times. Since it is closed, it has no ends to tie, meaning you can't actually create such a knot. However, if you tie the ends together after you create a knot in the standard way, you will have something that is close to the mathematical description. In this post, we will explore the creation of mathematical knot sculputures using copper tubing and solid solder wire.
There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fought in World War II, Vietnam, Granada, Afghanistan and Iraq, but have gained some serious hype in recent years thanks to SEAL Team Six, aka DEVGRU, aka NSWDG, who saved Captain Richard Phillips from Somali Pirates in 200...
In the past 25 years, there have been five generations of home video games systems. Since Nintendo changed the world by releasing the NES in 1987, there has always been at least two consoles competing for dominance in the wild west of the games industry. This competition— coupled with rapid advancements in technology—has led to a new generation of battling systems coming out every five years, like clockwork.
What's a yoga master do when she gets pregnant and has a baby? Teach it yoga, of course. This brings a whole new meaning to beautiful bouncing baby.
In this article, I'll be showing you how to make a simple yet effective static electricity generator. Basically, this device allows you to carry a constant static charge on your body and discharge it on anything grounded or of opposite polarity. The electricity generated is around 8-10 kV, at a very low current. The shock is enough to startle your friends, just like a static shock from a trampoline or carpeted room. You'll need a little experience in soldering and circuit design to build the ...
In this article, I'll show you how to make a simple touch-triggered switch. This is very useful for various electronic projects, from a simple bedside light to a flat panel touch keyboard. The circuit can vary in switching power depending on the transistors you use. For example, if you're looking into creating a 120V light that turns on when touched, you'd need two powerful transistors and an isolation relay. However, a simple flashlight that turns on when touched would only take a couple of ...
