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How To: Draw a doodle

In this video, we learn how to draw a doodle with Marieke Blokland. Start off by writing the letter "e" in cursive, several times, making the letter larger as you go. Link the e's together, then when you get to the bottom of the paper it will be just a scribbled loop. Now, on the next page, draw more of these looped e's, dragging out the lines. On the next paper, draw spirals going from smaller to larger and going clockwise and counter-clockwise. Start to incorporate all of these shapes toget...

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Figure out the right type of bike for you

This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Enhance color & tone when retouching a sports photo in Photoshop CS5

In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Play "Tie Me Kangaroo Down, Sport" on ukulele

Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Iron a dress or sport shirt

Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.

How To: Play Gaelic Football

The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.

How To: Pull a 313 kiteboarding

Learn how to do a 313 with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.

How To: Play roller derby for beginners

Roller derby is a sport (kind of) that involves two teams skating rounds around an oval track and trying to get ahead of one another. The fun, of course, is that there are "blockers" who try to prevent the "jammers," or scoring players, from getting ahead.

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