New to the Powertec Workbench Multisystem? Then let Team Powertec athlete Ian Lauer show you some basic moves for athletic development. He also discusses the importance of sports training and how regular training can help improve your game. There are a lot of exercises out there, but you need to use the right exercises with the right amount of weight and proper movements in order to be fully functional on the field.
You will need to have the correct grip on the baseball to have accurate and consistent pitching abilities. Arrange your fingers in proper positioning and throw at a consistent speed when warming up and practicing pitching.
Leave it to the Russians to come up with this borderline suicidal winter sport. After all, they did invent the terrifyingly lethal game of chance, Russian Roulette.
The sports fan in your family will definitely appreciate the awesome gift idea from this how-to video! Use some duct tape and stuffing to make this super stadium cushion. Watch this video activity tutorial and learn how to make a stadium seat. Make a stadium seat.
Join Puppeteer John Kennedy in creating a puppet only your mummy would be proud of! You will need a ladle, string, two drinking straws, a styrofoam ball, two wooden dowels, a paintbrush, black paint, scissors, glue, and sports tape. Watch this video activity tutorial and learn how to make a mummy rod puppet. Make a mummy rod puppet.
Scott Shaw demonstrates how to do andrecht handplants for the sport of snow boarding and this is an advanced trick. You want to approach the transition on a flat base, but you want to put more weight on your toe edge. Do andrecht handplants.
With the 2018 FIFA World Cup underway in Russia, soccer (aka "football") fans worldwide can show support for their favorite teams and players in augmented reality via Snapchat and Facebook.
Ever since the Google Play Store removed its "Designed for tablets" section, it's been a lot harder to find good, tablet-optimized Android apps. Not that it was all that great to begin with considering that they used to list apps like Facebook and Twitter, which only have oversized phone UIs on tablets, not actual customized UIs.
Unlike in the physical world, on the internet you're actually able to shut people up and block spoilers of newly-released movies, your favorite TV shows, or a sports event you've yet to watch on your DVR.
Wearables were everywhere at CES 2015... you literally couldn't walk 10 feet without seeing some new and innovative device. Among the sleep, fitness, dog, and baby wearables, we came across one with a different, more important purpose—the Linx IAS injury prevention headband.
Korean electronics giant LG maintained a large presence at CES 2015. While their TVs and home appliances were heavily showcased, my interest was primarily on one device—the new LG G Flex 2 Android phone.
Google I/O 2014 is currently going on in San Francisco, but as the conference rolls on, the Android Gear smartwatches continue to be one of the hotter topics.
Battery life is and most likely always will be an issue with iPhones and other smartphones and tablets, but Apple is making it easier for us to save juice when we need to. To help monitor per-app battery usage, iOS 8 now lets us view battery usage stats for individual apps.
The GoPole, a telescoping extension pole designed specifically for GoPro cameras, allows you to capture unique and up-close 180 degree POV shots of your most awesome adventures. This tool is especially great for extreme sports like skateboarding, skydiving, surfing and snowboarding—all sports that are hands-free and allow you to take pictures without much problem.
Due to the recent developments in Iran and the westernized world, I would like to talk a little about sanctions. There are several kinds of sanctions:
When returning a serve requires some decision making, eg take the ball high in the air, let the ball drop, let the ball hit the side wall before volleying, or maybe volley boast.
Learning to "dig" squash shots out of the corners can be puzzling for beginners. This video shows you how to approach the ball, and how important it is to keep away from the walls when playing shots close to the wall and corner.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash backhand volley, boast, drive off.
Tired of grandpa's baseball card collection rotting away in your attic? Well, unlike his pop bottle collection, baseball cards could yield a decent amount of income for you, if you know how to sell them. There are different outlets available for selling an individual baseball card or card collection. Know how to sell the fruits of your hobby and avoid getting ripped off.
This Sports video tutorial will show you how to get a good delivery position in your golf swing. This video is from Golf Link where in Adam Hill talks about the delivery position. This is the position you attain right before you get into the hitting area or the impact zone. From the top of your back swing, the delivery position is that point where the club shaft is parallel to the ground during the down swing. A good delivery position is when the right elbow and the right knee have kicked in ...
This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...
Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...
This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...
Want a tubed tire alternative for you bike? The answer is simple… tubeless tires. In this video from Excel Sports Boulder, you'll see exactly how to install a tubeless road tire on a bicycle.
Learn how to pick a horse at the racetrack. Sure, you could just go with your gut. But if you want better odds, make your decision based on these factors.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...
In these three sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates three parts of a throwing drill, from the knee, for pitchers. Being able to throw from the knee give a pitcher good balance and coordination. Follow along and learn how to do this knee drill that can also be done with a weighted ball.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
The hamstring is a large muscle in the back of the thigh. A hamstring injury is a partial tear of the muscle. Learn how to diagnose and treat a hamstring injury in this medical how to video.
Rugby is a popular sport in the United Kingdom, descending from soccer and resembling American football. Learn how to play rugby, including rules and skills, in this video rugby lesson.
This automotive repair video series shows you how to replace the water pump, water pump gasket, timing chain gasket, and oil seal on a 1998 Dodge Dakota Sport 4X4. If you have any or all of these problems in your Dodge Dakota truck, watch this video and learn how to fix the timing chain, water pump or oil seal.
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
In this athletic training video series, learn youth agility drills for sports from collegiate athlete Windell Yancy and NFL football player Curtis Jackson. Coach Yancy and Coach Curtis will teach and demonstrate agility drills using the agility ladder and mini hurdles.
This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.
This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more.
