No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:
Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate attention.
If you're a pee wee coach, you know that coaching kids is a tough job. Children can even be more difficult to work with than adults, but it's the best time to shape them into a great sportsman… and to get faster!
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 1-ball, ball handling drills. One ball handling drills are great for kids who are beginners to the sport of basketball. Follow along with this video and learn to do the speed dribble, change of pace dribble, fake crossover/stutter, crossover, between the legs, behind the back and the pivot drill with both the left and right hand.
This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump higher and land safely.
This how to video demonstrates a depth jump. The depth jump is a basic pylometric exercise useful for coaches and athletes of all jumping sports. With this exercise you jump higher and land properly in all your track and field jumping sports as well as basketball.
This how-to video explains the sport of steer wrestling. For this sport you must be willing to jump off a horse in order to fall on top of a steer. This could be dangerous, so leave this to the professionals.
Did your squash teammate leave you hanging in the court? Then watch this how to video to see how simple it is to play this high energy sport by yourself. In case you never played squash, our host offers a quick introduction to playing this two player sport.
To some, sailing is more than just relaxing, it's a sport. When sailing at high speeds is races, you may find yourself in need of a way to get through a tack quickly. Being able to tack in sailing is good, but you need to perfect this into a roll tack. This allows you to turn more efficiently and with more speed. The ingredients of a good roll tack are a little hard to find. In this video, you'll learn the more straight forward things you can do to improve your roll tack.
Though impressive, reading minds in person has been done and overdone. Revamp this tired sport by learning how to mind read over the phone and even on Twitter.
Not sure what to do now that your kids are gone? Is the house feeling eerily quiet and empty? Check out this video and grab a few tips on how to turn 'empty nest syndrome' into an opportunity for some precious 'me time'. In no time at all, you will be adjusting into your new life without the kids around.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
This may feel like a Nike ad (and I suppose technically it is an ad), but it's also a based-on-a-true-story-hollywood-motion-picture waiting to happen... This inspiring short film is part of an ad campaign series called Make THE Difference for the TMB Bank, but it's also a true story—here are the facts:
http://www.thecolorawards.com/img/index/logo-index.jpg Type: Traditional print and digital, color only
Lawnmower racing is a yankee sport, gosh darnit, so when British racer Don Wales stole the title for record speed (87.833 mph) back in May, former American champ Bobby Cleveland was challenged to win it back. And that he did.
Below is race driver Ken Block demonstrating the sport of gymkhana. He pulls some crazy tricks, but best of all is the 360 degree donut he does inside a building. The video starts to warm up around a minute in, and gets truly nuts around 3:00. (Gymkhana is a similar to autocross, except the courses are very complex and must be memorized by the driver to achieve best time. Obstacles include cones, tires, and barrels; drivers are challenged to perform "reversals, 180 degree spins, 360 degree sp...
For some, adrenaline beats out every time. Though I've seen countless videos of base jumping, the sport never ceases to amaze. The video below, Last Walk Around Mirror Lake – Boom Bip (Boards of Canada Remix), is no exception to the rule. Shot in Norway, FroschYankee's footage is nothing short of stunning. *For more info, check out Adrenaline Rush (The Science of Risk), the film which this clip was featured in.
Extreme wheelchair athlete Aaron Fotheringham recently landed the world's first wheelchair double backflip at a skate park in Pennsylvania on August 26, 2010.
New Zealand energy drink V creates a new imaginary sport coined Pomparkour to promote their product.
Casual Fridays is so yesterday. Ignore the pretentiously relaxed dotcom dress code. Mock the jean-clad Wall Street bankers racing to grab a seat on the Hampton Jitney. Let's return Friday to a proper dress code. It's time to honor the greatness of George Lucas.
General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day.
Words can't express how awesome this is. These South Korean soccer fans make the American sports stadium tradition of "The Wave" look utterly pathetic in comparison. And high school kids, nonetheless! Via YouTube,
At the end of today's US - Algeria match game winner and US team captain blew a kiss to the camera and gave a romantic and breathless "Hi" to a certain lady.
Cobbled together from thousands of empty cigarette packs, this electric-powered vehicle puts the "car" in carcinogen. Looking suspiciously like something the China National Tobacco Corporation would commission as part of an advertising campaign, the Bugatti Veyron-style auto is actually meant to discourage smoking. The English-language version of the People's Daily offers the following explanation:
I am Joshua Stalsworth, the 6th grader with good grades who's great at sports. This is my first blog, so don't expect it to be "OMG! MOM COME READ THIS" good. I'm jest telling about my days. Like on Thursday, this 8th grader was rubbing on me.Well, that's all I got. See Ya!Oh yeah. My friend Dynasty's (real name Destiny) birthday is Friday.Okay. Now See Ya!!
With 32 countries, comes 32 different ways to verbally defile your mom. Watch out Rooney, FIFA is cracking down on your dirty mouth. Sure, a British official could catch his dirty mouth, but Saturday's England-US game was officiated by a Brazilian.
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
I bought a canon 7D and used it for an entire weekend. I noticed it dropped frames much more than my Canon 5D. There were many more aliasing problems with fine detail in the background. The camera is just plain awful in low light situations. Anything above 400 ISO I was getting too much noise to deal with. The only thing it was great at was taking lots of stills at a high rate of speed. This feature is great for certain types of sports photography. Overall I was very unhappy with the ...
Quick, winter is coming to a close, time to catch the tail end of the winter sport season. This could potentially include ice diving in Kaindy Lake (if you happen find yourself in Kazakhstan, home of Borat). Kaindy Lake was created by an enormous limestone landslide, and as a result, a forest was submerged. In the summer, half drowned trees emerge from the water, creating a dramatic effect. In the winter, ice divers brave the freezing waters to explore the depths.
In this sports video tutorial, Adrian Heath, Head Coach of Austin Aztex explains how to defend a soccer corner kick. Corner is awarded to the opponent when the ball goes over the goal line after touching a defender. If the ball is close to the goal post, the goal keeper catches the ball. In case the ball is kicked wide of the goal post and lands in the penalty area, a defender kicks the ball out over the side line or passes to another member of the defending team. If the ball is directed slig...
An article in Friday's Wallstreet Journal examines a model for success that can't be ignored: the world is just goo-goo for Lady Gaga.
A steroid are a group of fatty substances or lipids found in the body. Sometimes people take steroids for the wrong reason. Anabolic steroids increases muscle mass. Most professional sports and the Olympics test for it. There are many side effects to taking steroids. Many hight school and college athletes take steroids and this is dumb. Help children understand steroids.
The cup of augmented reality options for Winter Olympics fandom runneth over, with Google pouring a pack of AR Stickers into the mix.
While ARKit and ARCore are poised to bring AR experiences to millions of mobile devices, one company is poised to anchor those experiences anywhere in the world with just a set of geographic coordinates.
The Samsung Galaxy Note 8 (or Galaxy Note8, depending on how you like it) is one phone which couldn't possibly have bigger shoes to fill. Samsung's latest flagship has officially been announced, so it's time to decide whether not it's capable of filing the void left by the failed Note 7. From the revealed specifications and details, the Note 8 is turning out to be one device worth pre-ordering.
It's March once again, and while that might signify the beginning of spring for some, basketball fans have this month marked on their calendars for one good reason: NCAA March Madness. Though the tournament is already underway, the Sweet Sixteen leg begins Thursday, March 23, 2017. If you fear you may miss the upcoming games, worry not, as free apps for smartphones and tablets are available to help you watch all the action.
Twitter, the global social networking site, announced on October 21st that it would be launching a new feature that allows all users to create polls. The company stated that the goal is to allow people to "weigh in on all the topics they care about."
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
