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How To: Multi-camera edit in Premiere Pro CS3

Jeff Schell walks you through the necessary steps to edit video from multiple cameras, when you have multiple cameras set up and all of the cameras are shooting the exact same scene. Premiere Pro CS3 has a built-in Multi-camera editing mode, ideal for shoots where multiple cameras are taping the same event--such as a sports, theater, or a wedding.

How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

How To: Follow along with cricket gameplay by learning the rules compared to baseball

Have you ever heard of cricket? No, we're not talking Jiminy Cricket or the wireless cell phone service provider. We're talking about CRICKET. The team sport, nicknamed "the gentleman's game," is the popular sport of choice in places like India, Australia, South Africa, Sri Lanka, England, Pakistan and Zimbabwe, though not America. But guess what? It's very similar to the American pastime we all love so much— baseball.

How To: Pull a stoppie trick on a sport bike

Let's face it, stoppies on sport bikes are cool because they're basically a backwards wheelie, but what makes them work are three simple things. Body positioning; you have to rock your body forward. Brake modulation; the fancy way of squeezing the brakes of your motorcycle. Remember, brakes are your friends. Protection; what if something does go wrong? Make sure you are wearing all of the necessary safety gear.

News: YouthSportTravel.com

There is a wonderful site that just launched with the youth sports community in mind. The site is http://YouthSportTravel.com , a collaboration of youth sports coaches and a major online travel brand. They offer arguably the best prices on hotel and motel rooms anywhere. For proof, I tested a number of locations with www.hotel.com, Expedia and Travelocity in comparison with YouthSportTravel and in each case; YouthSportTravel was equal to or cheaper than the competition. But this is not all th...

How To: Coach Young Sports Players with Differing Abilities

On sports teams, especially youth sports teams, the players are never one and the same. Young athletes are all different, which means they all have different skills and abilities out on the field or in the arena. As a coach, you can't treat them as a whole, but you need to treat these young players as individuals of a whole. This video covers some practices and techniques, as well as gives advice for better coaching skills for teaching a "team". This is coach psychology.

How To: Do a turn vault

Parkour is a constantly growing urban sport. Similar to the sports of free running and tricking, it can be seen being practiced on the urban terrain of many major cities. Here, Parkour athlete Blue of Urban Freeflow performs a Turn Vault. Do a turn vault.

How To: Coach Young Players with Simple Basketball Drills

You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.

How To: Coach Fundamental Offensive Skills in Youth Volleyball

Volleyball is very much an offensive sport. Even when you're playing defensive, you're playing offensively, too. So, how do you improve a young girl's offensive skills as a coach? This video talks with Burt Weller, who gives great information for teaching your volleyball team the fundamental offensive skills. Learn some great volleyball drills that will get your players to be scoring, spiking machines.

How To: Do a manual on a snowboard

The manual is one of the most basic, ancient tricks in all of extreme sports. It is basically a wheelie on a board. This video offers tips for how to perform a manual successfully on a snowboard, and describes how practicing and improving your manual skills will lead to improvements in all sorts of other tricks as well, like ollies and tailslides, both of which use the same position.

How To: Skimboard basics

Want to get started skimboarding? For those interested in surfing and skating might enjoy this fun sport that stays mostly in the shallow water at the shore. Before you get started doing any tricks, this video will teach the basics of getting started skateboarding like how to get in the water and positioning the board. Check out this how to video and start skimboarding.

How To: Do the baseball "shoulder 7" decelerator exercise

This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.

How To: Do the baseball "shoulder 7" chicken wings exercise

This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.

How To: Drift a car

This how-to video takes a look at the automotive sport called drifting and what it takes to become a drifter. Not all cars can be modified for drifting; you'll need a model with rear-wheel drive and good suspension. Check out this video racing lesson and learn how to drift a car.

How To: Improve ball handling with the two ball drill

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.

How To: Do the Pistol Pete ball handling drill in basketball

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.

How To: Improve softball pitching with a leg warmup

An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.

How To: Train for softball with an outfield kneel down drill

In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.

How To: Do the star drill exercise

This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.