If you need some improvement on your golf swing, Mike LaBauve can help you. This small video golf tip will show you how to use a one plane hip turn for your golf swing. In a one plane motion the arms, shoulders and hips all turn around in a circle as opposed to a slide and hip bump in the two plane swing.
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
This episode of Full Disclosure demonstrates how to hack/crack MD5 password hashes. MD5 (Message-Digest algorithm 5) is a hash function commonly used by websites to encrypt passwords. MD5 is a one-way hash; therefore, to crack the password you most try every possible dictionary word and if that does not work, every possible letter/number/symbol combination. The programs used to crack the passwords are Cain and MDCrack-NG.
While sauces and relishes get a bad rap, if the ingredients are raw, all the nutrients are present, and pickled condiments can still have enzymes that will help digest food. This video cooking tutorial shows how to make a simple sweet pepper relish. You will need bell peppers, jalapeno, salt, sugar, and apple cider vinegar.
Welcome back, my novice hackers! In this third installment of my Hacking Web Apps series, we will look at the authentication of web applications. Remember, there are many ways to hack web applications (as I pointed out in my first article), and cracking authentication is just one method.
Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during trunk thickening. The tree was allowed to grow for three years, with the main foliage under four feet, but with two “sacrifice” branches allowed to shoot out without trimming. One sacrifice branch at the top of the tree...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Pregnancy indigestion is easily remedied through modifications in diet, eating routine, sleeping habits, and dress.
Toni Tanner Scott from Family Digest Magazine demonstrates the process of removing corn from the cob. First, it is recommended that you cut away the pointed tip of the corn. Then carefully remove the husk and all silk from the corn. Hold your shucked corn upright in a large shallow bowl. Using a very sharp knife and remembering to always cut away from yourself, remove the corn kernels by cutting downward as close to the cob as possible about three or four rows of corn at a time. Continue to r...
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.
Learning French on the web is brought to life by walking the streets of France though a YouTube video. Here a French man brings you to a large advertising poster on a Paris Street to show the use of verbs. While the content of the billboard/poster itself grabs your attention, the on the street instructor provides vital information so that you will better understand the imperfect combined with conditional tense. This novel approach of learning French grammar though the use of real life example...
Attention all Redditors: Between June 14 and June 18, Reddit experienced a data breach. The popular website claims it discovered the breach on June 19 and has since made the necessary moves to contain and eliminate the threat. Unfortunately, there isn't much they can do about the data was that accessed and stolen — your user data.
Some bacteria can already do it—generate electric current, that is—and those microbes are called "electrogenic." Now, thanks to the work of a research group from the University of California, Santa Barbara, we know how to easily turn non-electrogenic bacteria into electricity producers.
Snap is turning to some light bribery to boost adoption of its new Lens Studio software. The January Jumpstart Challenge encourages artists to create and share a Lens that celebrates the New Year. One selected winner will take home a Lens Studio Swag Bag that includes an iPad Pro. In addition, the Lens could be featured in the Lens carousel for others to experience.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
Violin Lesson #7, 9-10 -- String Crossing Techniques. Todd Ehle teaches some string crossing techniques for you beginners in this 3-part lesson.
In this video, a man answer questions sent in by viewers, about various plants. First he covers how to braid a ficus tree trunk. To do that you must grow the trees close together, then trim off the bottom limbs, and braid the trunks. Next he talks about growing miniature roses indoors. Miniature roses must be carefully watches for mold, insects, and over-exposure to sunlight when grown indoors. Then he answers a question about carnivorous plants. He covers the Venus fly trap, and demonstrates...
Catching sight of a hummingbird floating from flower to flower is one of those rare gifts from nature. In this quick and easy guide, use a little bit of science and learn how to make a hummingbird feeder that will attract all the birds in the yard.
Clip Art from Microsoft Office allows you to insert stock photos into you PowerPoint, Word, Excel and Entourage documents easily. You can gain access to the Office Clip Art site easily in any of the mentioned applications. The Microsoft Office for Mac team shows you just how to download and use clipart from Office Online in this how-to video. You can get free stock images of low-priced professional quality photos.
Converting file formats seems to stump a lot of people, so if you're coming here clueless as to how to convert an AVI to DVD, don't feel alone. In this video, learn how to turn an .AVI file to DVD using Windows Live Movie Maker easily and for free.
Most wood furniture is long-lasting, durable, and resistant to great wear and tear over the years. However, set a single sweaty, wet cup or bottle on the surface of your favorite wood dining table, or your prominently placed wooden coffee table, and you'll end up with a round water ring stain that is difficult to get rid of.
Watch out Samsung (and you too, Pebble, Sony and the still unrealized Apple), your hold on the smartwatch market is about to get a lot less firm. Announced today, Google has released Android Wear, their platform for developing smartwatches, along with a preview of the Moto 360 smartwatch from Motorola.
A ceiling fan is a cheap, economical way to add some nice air into your home during the hot summer months. They're easy to install and can actually save some money. So in these videos, you'll find out how to easily install a ceiling fan in your home today. Remember, you will be messing with electrical wires so be safe and wear the right equipment. Good luck and enjoy!
There are always two sides to every argument. Usually when it comes to furniture, one side is for throwing it out or selling it to buy a newer more enjoyable looking piece, while the other side may want to keep it. Is there a way to compromise? You bet there is! When it comes to old looking or antique furniture, you can easily refinish it to make it look brand new and fit the style of your room. This tutorial will show you how to easily refinish antique furniture in a snap! Enjoy!
Applying black false eyelashes is scary enough for most girls. But if you've been one of the brave few to venture out and stick on that wad of fake hair to your eye then you know that falsies can easily take your eyes from blah to wow. Falsies make your eyes look wider and more awake and are pretty easy to apply, so what reason is there not to use them?
Music today is easily and readily downloaded, and because of that, many of us end up with giant music collections. If you're using iTunes, you can organize your music into specific playlists so that you always have what you want to listen to easily accessible. Take a look at this guide on how to create an iTunes playlist.
Bulletstorm is all about creative destruction, and the Enforcer achievement / trophy emphasizes that by requiring you to earn 15,000 points in one Echoes level for 20G. This video will show you how to get the points easily in the level from the demo, Collapsed Building.
Charcloth is basically charred cloth (surprisingly enough) that doubles an an excellent tinder source for starting fires. This video will show you how to easily make charcloth out of an old t-shirt, a metal tin, and a fire. Now you'll be able to start fires much more easily at home and in the bush.
You can easily make an inexpensive silicone mold in your kitchen for cheap! This is a great project to do with your kids, or just for fun! You can also use this method to easily make theatrical props and prosthetics.
Practicing your lockpicking skills without ruining the doors around your home might seem impossible. With a little DIY knowhow, not so. Watch this video to learn how to easily make a lock picking practice set that will allow you to work on different types of locks easily without having to worry about your home locks.
Tying knots can be fun and a great way to help pass the time. They can be used to decorate a variety of different things. For this video tutorial, you'll be finding out how to tie a dragonfly knot easily. It's a decorative Chinese knot and is one of the more popular ones searched for online. So check out the video above, pay attention, and enjoy!
If you are interested in tying something cool just for fun, check out this next tutorial. In the video, you'll be finding out how to tie a four strand round braid easily. There are many tutorials on how to tie a four strand braid, but they can be very confusing and that's no fun.
Round lashing refers to a knot that you can use to hold two poles together easily and securely. This is useful for constructing a flagpole, as the creators of the video did here and building a-frames. This video will show you how to use round lashing quickly and easily for your next outdoor project.
We don't know about you, but making selections around oddly shaped areas of an image is one of the most frustrating single tasks in Photoshop. Odd shapes are really hard to navigate around by hand and often you can't get a perfect cut. Luckily, this Photoshop tutorial will guide you through how to make complex selections easily in Adobe Photoshop CS5.
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
There's nothing like taking a bice bike trip during the summer time. Not only do you manage to stay cool, but you can easily burn some calories away. But your mood can easily change when you get a flat tire.
Using videos in presentations, can easily help boost your argument, if they come from a reputable source and relate to the topic. So using them can be a pretty good idea, but how can you do it? Well, this video uses screenshots to show you step-by-step how to easily embed a Youtube video into a Microsoft Office Powerpoint presentation.
A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions.
