Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...
Watch this video to learn how to make a little planet effect in Photoshop. Go to Image>Image Size and resize the picture making the width and height equal . Don't forget to unmark the "Constrain Proportions" option. Now that you have a squared photo go to Image>Rotate Canvas>180. Go to Filter>Distort>Polar Coordinates and select the option "Rectangular to Polar". Now rotate as you want to and remove any failures.After you select the picture, make sure the sides are alike and that the horizont...
This video teaches the secrets of taking a screenshot on an Apple Macintosh in simple steps. First open any colorful web page of your choice to take the screenshot. Now hold down the Command, Shift and 3 keys together at a time to take the screenshot. Now close or minimize the web page and double-click the image found on your desktop to open it. You can zoom in or out, send via email, save it and do much more with your screen shot.
With this free two-part video yoga lesson from Manhattan yogi extraordinaire Sadie Nardini, you'll learn how to get into a simple crow pose while minimizing fear and maximizing success. The key, it seems, is to focus on your foundation and then squeeze into your core.
In this video, Chopping It Up, we see how some men camping and scouting in the remote central Brazilian jungle hack their way through the thick brush with machetes. We watch as they clear a path to the top of a mountain. It's a lot of work! We're told how they identified a route where the need for hacking would be minimized, on an old trail. The problem, however, is the sunlight on an old trail causes it to get choked up with vines and other thick growth. To clear the path with the machetes, ...
Having trouble with sharpening your serrated knives? Wayne Dolik, an expert sharpener from www.sandiegocutlery.com tells you how. In this video tutorial, Wayne explains the essential tools of serrated knife sharpening and where to get them. Wayne also offers great tips and advice on sharpening safety, how to minimize the chances of damaging your expensive knives, how to make the job as easy on yourself as possible, and how to get the best overall results. You don't have to struggle in the kit...
Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just right has minimal motion, or quiet hips. A seat height that is correct for you minimizes injury and maximizes power output on the bike. So learn how to set the correct seat height on your bike with this cycling tutorial video.
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
As the premiere app for chatting and video calls, it only makes sense for Skype to provide a dark theme to help prevent eye strain and minimize battery drain. Not only that, it has to also keep pace with popular messaging apps like Facebook Messenger that also have the feature built-in.
Android has plenty of features that provide multitasking support, which are especially useful on smartphones with larger screens. One such feature that I loved on the Samsung Galaxy Note 2 was the popup browser, which brought up a floating window whenever I opened a link inside of third-party apps like Facebook and Twitter.
Android devices are awesome, let me just state that now, but when iOS 7 came out, the new flat theme caught my eye. Yes, we can easily apply new themes on our Nexus 7 tablets to make it look more like iOS 7, but they won't actually change the individual look and feel of apps like Instagram.
Get rid of your water-wasting sprinkler system— but not entirely! Keep your landscape and garden maintained by converting those sprinklers into eco- and pocket-friendly drip irrigation. In this how-to video, Paula Mohadjer from the Cascade Water Alliance explains how you can easily convert your sprinklers into a drip irrigation system.
Violin Lesson #7, 9-10 -- String Crossing Techniques. Todd Ehle teaches some string crossing techniques for you beginners in this 3-part lesson.
One of the biggest improvements in Mac OS X Yosemite came to the Spotlight search feature, allowing users to not only search through their applications, but also their emails, text messages, iCloud, and the web.
In this tutorial, we learn how to transfer songs from an iPod to iTunes in Windows Vista. First, plug your device into your computer and open up iTunes. Minimize this screen, then go to your computer and find the music folder. After this, you will be able to see all the music that is saved to your computer. Next, take this folder and highlight all the music that is in this. After you do this, paste this into your iTunes and it will then start to load all the music. Give it a few minutes to fi...
Clip Art from Microsoft Office allows you to insert stock photos into you PowerPoint, Word, Excel and Entourage documents easily. You can gain access to the Office Clip Art site easily in any of the mentioned applications. The Microsoft Office for Mac team shows you just how to download and use clipart from Office Online in this how-to video. You can get free stock images of low-priced professional quality photos.
Converting file formats seems to stump a lot of people, so if you're coming here clueless as to how to convert an AVI to DVD, don't feel alone. In this video, learn how to turn an .AVI file to DVD using Windows Live Movie Maker easily and for free.
To print your screen on Windows Vista, start by going to the start menu. Click on all programs then click on accessories. When accessories opens click paint and that will open a new window with the paint program. Minimize the programs so that your desktop is all you see. Press the prtsc button near the top right side of the keyboard. Once you have pushed prtsc, restore the paint program so that it is full screen again. Click edit and a drop down menu will open. Then click the paste button. Yo...
With the rapid demise of the 3.5 mm headphone jack, Bluetooth is fast becoming our best option for universal audio. The problem is, with over a decade of it being a standard component, many of us still own a reliable pair of wired headphones that we don't want to gather dust. Well with one tool, you can have your cake and eat it, too.
A ceiling fan is a cheap, economical way to add some nice air into your home during the hot summer months. They're easy to install and can actually save some money. So in these videos, you'll find out how to easily install a ceiling fan in your home today. Remember, you will be messing with electrical wires so be safe and wear the right equipment. Good luck and enjoy!
There are always two sides to every argument. Usually when it comes to furniture, one side is for throwing it out or selling it to buy a newer more enjoyable looking piece, while the other side may want to keep it. Is there a way to compromise? You bet there is! When it comes to old looking or antique furniture, you can easily refinish it to make it look brand new and fit the style of your room. This tutorial will show you how to easily refinish antique furniture in a snap! Enjoy!
Music today is easily and readily downloaded, and because of that, many of us end up with giant music collections. If you're using iTunes, you can organize your music into specific playlists so that you always have what you want to listen to easily accessible. Take a look at this guide on how to create an iTunes playlist.
Bulletstorm is all about creative destruction, and the Enforcer achievement / trophy emphasizes that by requiring you to earn 15,000 points in one Echoes level for 20G. This video will show you how to get the points easily in the level from the demo, Collapsed Building.
Charcloth is basically charred cloth (surprisingly enough) that doubles an an excellent tinder source for starting fires. This video will show you how to easily make charcloth out of an old t-shirt, a metal tin, and a fire. Now you'll be able to start fires much more easily at home and in the bush.
You can easily make an inexpensive silicone mold in your kitchen for cheap! This is a great project to do with your kids, or just for fun! You can also use this method to easily make theatrical props and prosthetics.
Practicing your lockpicking skills without ruining the doors around your home might seem impossible. With a little DIY knowhow, not so. Watch this video to learn how to easily make a lock picking practice set that will allow you to work on different types of locks easily without having to worry about your home locks.
Applying black false eyelashes is scary enough for most girls. But if you've been one of the brave few to venture out and stick on that wad of fake hair to your eye then you know that falsies can easily take your eyes from blah to wow. Falsies make your eyes look wider and more awake and are pretty easy to apply, so what reason is there not to use them?
Tying knots can be fun and a great way to help pass the time. They can be used to decorate a variety of different things. For this video tutorial, you'll be finding out how to tie a dragonfly knot easily. It's a decorative Chinese knot and is one of the more popular ones searched for online. So check out the video above, pay attention, and enjoy!
If you are interested in tying something cool just for fun, check out this next tutorial. In the video, you'll be finding out how to tie a four strand round braid easily. There are many tutorials on how to tie a four strand braid, but they can be very confusing and that's no fun.
Round lashing refers to a knot that you can use to hold two poles together easily and securely. This is useful for constructing a flagpole, as the creators of the video did here and building a-frames. This video will show you how to use round lashing quickly and easily for your next outdoor project.
We don't know about you, but making selections around oddly shaped areas of an image is one of the most frustrating single tasks in Photoshop. Odd shapes are really hard to navigate around by hand and often you can't get a perfect cut. Luckily, this Photoshop tutorial will guide you through how to make complex selections easily in Adobe Photoshop CS5.
With iOS 13, Apple included some major updates to the Reminders app for iPhone. Among them is the ability to add web links to individual reminders, including a rich preview of the link that can be minimized if necessary. So now you can add an Amazon link in a reminder to buy a present or a webpage for a recipe in your grocery list, to name just a few examples.
Our canine best friends could spread our bacterial worst nightmare, according to a recent study. The problem with drug-resistant bacteria is well known. Overused, poorly used, and naturally adaptive bacteria clearly have us outnumbered. As science drives hard to find alternative drugs, therapies, and options to treat increasingly resistant infections, humans are treading water, hoping our drugs of last resort work until we figure out better strategies.
There's nothing like taking a bice bike trip during the summer time. Not only do you manage to stay cool, but you can easily burn some calories away. But your mood can easily change when you get a flat tire.
Using videos in presentations, can easily help boost your argument, if they come from a reputable source and relate to the topic. So using them can be a pretty good idea, but how can you do it? Well, this video uses screenshots to show you step-by-step how to easily embed a Youtube video into a Microsoft Office Powerpoint presentation.
Photoshop Express is a free online version of Photoshop that is fairly new. So if you haven't used it yet, check out this two part tutorial and get an overview of how to use this Adobe Suite software.
Learn how to tune a snare drum with Free Drum Lessons easy step-by-step guide. Free Drum Lessons is your #1 source of all your drum tuning needs. If you are struggling to tune your drums then this drum tuning video is perfect for you!
Over time, a bench seat can become worn out and tattered making for an ugly looking thing. If you don't know how to re-cover a bench seat, then this tutorial is what you'll need. This video shows you how to take new material and apply it to the cushions of your bench seat. It's an easy process that will result in a great looking piece of furniture. Enjoy!
Nothing is more frustrating that finding yourself out on the open sea and having to manuever around a bunch of stuff lying around in your boat. Not only can it be hazerdous, but also very annoying. So what do you do? Install a storage bag or course! In this tutorial, you;ll find out how to easily install a CE Smith t-top storage bag on your boat in little to no time. Now all your stuff can be easily put away and easily accessible. Enjoy!
