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How To: Increase strength with power yoga

Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...

How To: Bend and overblow notes on the harmonica

Learn how to bend and overblow notes on the harmonica with this tutorial. Note bending is a technique that is used to change the pitch of a note and reach notes that are not on the diatonic harmonica. Overblowing is a technique used to produce a different pitch by changing the direction of the wind. Watch this how to video and you can produce these techniques on the harmonica.

How To: Make your own kid's party games

Hello! My name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now we're going to talk about how to appropriately shop for games for a birthday party. Let's be honest. The average person waits until the last minute to buy things for the birthday party. Before you get your keys and get in your car to leave to go to the nearest store, look around your house. Look for things that you normally use to enterta...

How To: Safely use a crockpot

Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...

How To: Become a Better Reader Using Apple Books' Reading Goals

Whether you've made a resolution to try and read more books this year or are just looking to set time aside to listen to an audiobook a little bit each day, building good reading habits can be tough with a busy life. However, with iOS 13, Apple Books includes reading goals, which might give you that little extra bit of encouragement and accountability to help you reach your goals.

How To: Easily Find What Port a Service Runs On and Vice-Versa

I wrote a python script that allows you to easily ask what service runs on a specific port and vice-versa. Now, I am sure that such a program already exists on our lovely linux OS's, but... I didn't think of that before I started, and haven't found it yet. So if you haven't found it yet either, maybe you'll find this of some use. It's just called getport. If I have a port number, and want to know what services run on that port, I do:

How To: Clever Chemistry-Based Cures to Common Kitchen Conundrums

You probably already know that cooking involves a ton of chemistry. Bread rises because of the reaction between the flour and leavener, and the delicious crust on your steak is formed by the Maillard reaction. Understanding the chemistry going on behind the scenes is one of the best ways to improve the quality of your food—it's much easier to fix a problem when you know what's causing it.