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How To: Get started with object oriented programming or OOP

Object-oriented programming (OOP)is a school of programming that considers a computer program a group of interacting objects rather than a sequence of tasks. This makes more sense to many people than the more more old-fashioned vector model, and if you want to get started in programming, then this video is for you. It will teach you all of the basics of OOP and tell you why you should use it.

How To: Create a glitzy title sequence in Adobe After Effects CS3, CS4 or CS5

In this clip, you'll learn how to use layer styles, blending modes and cell pattern effect to create a fun, glamorous pre-roll sequence in Adobe After Effects CS3, CS4 or CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step inst...

How To: Edit & dub a sequence of still images in Final Cut Pro

This clip runs through how to edit a sequence of images in Final Cut Pro and then how to incorporate an audio track using the voiceover tool in Final Cut. In this video software tutorial, you'll learn how to navigate and use the graphical user interface or GUI in Apple Soundtrack Pro 3. Whether you're new to Apple's Final Cut Pro video editing suite or just want to better acquaint yourself with the Final Cut Studio workflow, you're sure to benefit from this free video tutorial. For specifics,...

How To: Perform open and closed chain sequences in Pilates

This clip demonstrates open and closed kinetic chain sequences in Pilates. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" CoreAlign exercise your...

How To: Do a yoga sequence to center the mind and regain focus

In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...

How To: Manipulate text within animated GIFs in Photoshop CS4

This video describes how to use Adobe Photoshop CS4 software to create and manipulate text in animated .GIFs. GIF stands for Graphic Interchange Format, a type of image file which allows short animated sequences to be displayed. A preselected scene from a television show is opened as a GIF in Photoshop CS4. Animation window is opened by selecting window then animation. The text tool is selected and a textbox is drawn by clicking and dragging. Photoshop CS4 then applies the text to the frames ...

How To: Properly gain muscle by warming up and more

In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...

How To: Do the double bishop sacrifice in chess

This is a quick run through of a chess game or sequence of moves called the DOUBLE BISHOP SACRIFICE first played in Amsterdam by Lasker and Bauer in 1899. Basically it illustrates a move that resembles the moves of a "bird". Basically, the player demonstrates a series of moves in sequence as well as unorthodox moves. The player shows us the patterns and motives of each of the chess pieces. He also explains alternate moves and the intentions of each of the sides.

How To: Dive into playing the blues

Most beginners ask how to break away from basic chords and get new ideas. Check out this instructional guitar video that shows you various ways into playing the blues. The first tutorial video uses a mix of simple chord animations and video footage in an attempt to show how simple inner chording can be used as a step to blues improvisation.

How To: Grow wheatgrass yourself easy and quick

Wheatgrass juice is an elixir like no other. If you want to know how to grow wheatgrass - this video will teach you. Remarkably easy to grow, and 9 days we go from dormant wheat berries, to grass that's several inches tall. During those 9 days we expend about 2 minutes of labor. It is truly that easy, Why bother with machinery when it's this easy?

How To: Do the Front Catch freestyle soccer trick

The Front Catch freestyle soccer trick is meant to be performed out of the final position from the heel catch trick. It allows the player to drop the ball out of their heel catch position and catch it again on the front foot, allowing your sequence to continue without the ball touching the ground, and if you know anything about freestyle soccer you know that touching the ground is just not allowed.

How To: Add shots via the Splice tool in Avid Media Composer 5

In this software tutorial, you'll see how to add a shot to a sequence with the Splice tool in Avid Media Composer 5. Whether you're new to Avid's popular non-linear editor (also known as "The Avid") or are a seasoned digital video professional just looking to better acquaint yourself with Media Composer 5, you're sure to enjoy this free software tutorial. For detailed instructions, and to get started using Avid 5 yourself, take a look.

How To: Create Quick Steps in Microsoft Outlook 2010

Quickly perform a sequence of tasks by creating custom Quick Steps in Microsoft Outlook 2010. Whether you're new to Microsoft's popular email and scheduling application or a seasoned MS Office professional just looking to better acquaint yourself with the Outlook 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started creating and using Quick Steps in Outlook 2010 yourself, watch this free video guide.

How To: Get Lady Gaga's CSI/Telephone makeup look

How funky is Lady Gaga? It seems like she is always ready to shock her audience. In this tutorial, learn how to get Gaga's makeup look from the CSI sequence in her "Telephone" video with Beyoncé. This is the look she sports while she is covered in an outfit made only of "caution" tape. This sexy albiet crazy look will definitely get you noticed no matter where you go.

How To: Create caffeinated text in Motion

One of the best features of Apple's Final Cut Studio is the graphics interface feature Motion. With its ability to create and edit motion graphics, you can easily create title sequences for your indie film, or maybe even a professional movie, with 2D or 3D visual effects compositing.

How To: Chest flick in FIFA 09 Soccer for Ps3

Tutorial on one of the hardest tricks in the game. A chest flick is also hard in real life. So it's appropriate that they make it hard on the Playstation 3. FIFA 09 is the best soccer game yet. Check out this chest flick juggling move today! All the controller sequences are spelled out.

How To: Do a yoga sun salutation with a warrior pose

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a Virabhadrasana II or warrior two movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.

How To: Add text to your videos in Final Cut Pro

In this tutorial, you'll see what it takes to add title text to your video sequences in Final Cut Pro. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.

How To: Turn a series of timelapse stills into video

Time lapse photography is a great tool for documentary filmmaking or just making a fun record of a construction project in your home. This video explains how to turn a series of still photos taken with your DSLR camera and turn them into an HD time lapse sequence. It's a bit technical for beginners, but the process isn't as complicated as it looks.

How To: Use the Space Navigator in SketchUp 6

Mike Tadros demonstrates some useful techniques for incorporating the Space Navigator by 3D Connexion into your Google SketchUp workflow. Create smooth animations, pre-visualize motion graphics sequences, and even create a Star Wars flight simulation. All possible with the Space Navigator for SketchUp 6.

How To: Ski powder and master the bumps

Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the ninth lesson, learn to ski powder and master the bumps. Mastering bumps or moguls and powder skiing are most skiiers ultimate dream.