This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
This is a video about to make trifle. First we need sponge cake, fruit, custard, jelly, food color, one lemon, and cream. First we have to make the jelly. So first take the lemon juice in a jug and add 400 ml of boiling water in it. Next add two teaspoons of gelatin in it and mix it well. Next add few drops of food color. Next take the sponge cake into one bowl and pour this jelly on that cake. Next add some fruit pieces to that mixture. Next pour jelly on that mixture again. Next put the rem...
Switching your favorite facial cleanser isn't an easy choice. Since everyone's skin type can range from dry, to oily, to some complicated combination of both... well, let's just say that the conventional wisdom is to stick to what you know works.
Mother Nature is one creative entity, especially when it comes to fruit. Let's face it: most major supermarkets stock only the most common fruits like apples, pears, and grapes, but they're so basic. Why not explore other options, from the stinky-yet delicious durian to the captivating citrus caviar that is finger limes?
In this video, we learn how to open a banana like a monkey. First, take your banana and grasp it in your hand. Now, flip the banana upside down so you have the part without the stem. Push the bottom together at the tip until you see the banana in the skin.
Skinny and Mini teach us how to prepare a mango in this tutorial. The correct way to cut this is to hold it up and cut down in the mango, avoiding the seed. Next, turn it around and do the same thing to the second side. You can still eat the other sides of the mango, just cut the middle seed out. Next, cut the mango into squares while it's still in it's skin, then pop the mango up and you can eat it straight out of the skin. You can also use a knife after this to cut the pieces out and use in...
Eat wonderful peaches all year long. Freezing fruit is easy and a great ways to preserve and retain nutrients. Freeze your peaches now and thaw them when you are ready to make a peach pie or smoothies. This is the perfect way to make the most out of your fruit.
Grilled peaches are a tasty way to end a barbecue. You Will Need
Get a taste of the tropics by learning how to prepare a delicious pineapple. Watch this video to learn how to peel and cut a pineapple.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...
If you like to eat stinging nettles, there is actually a way to do it without stinging yourself, and this video will show you a very simple trick. Take the leaf between your thumb and forefinger and stroke it away from the stem of the plant a few times, then tear the leaf off. Roll it between your thumb and finger so it forms a cylindrical shape, pop it in your mouth and eat it. It tastes good and you don't get stung. If you've ever been curious about eating stinging nettles, this is the plac...
Learn how to organize your kitchen. You might cook more if your kitchen weren’t so cluttered. Okay, maybe not. But, still—wouldn’t it be nice to have an organized cooking space?
Fibromyalgia sucks. It manifests itself as pain over your entire body and even as a painful response to touch, which can make even everyday activities diffuclt to get through. But there are measures you can take to decrease this pain, including exercising and eating better. Check out the video for more tips.
This video teaches you a wonderful alternative to eating ramen noodles, or eating on a budget. This creative easy to make dish is great for a college student, or anybody unfamiliar of the kitchen. Sick of those simple flavored ramen noodles? Well this tutorial shows you how to spruce up this dish in no time for yourself or your guest.
Original footage of Scott "The Cluckbucket" Roth demonstrating a chicken wing eating technique called The Grenade.
For a friendly mobile game, Animal Crossing: Pocket Camp has an overwhelming number of items and collectibles — from fruit to fish to friends. Even though it can be difficult to keep up, this guide will be a great stepping stone to creating the campsite of your dreams without spending a dime.
A robust appetite for imported foods is leading to increased disease outbreak in the US. Despite the locovore and slow food movements, America's demand for foreign foods is picking up. According to a study published in the journal of Emerging Infectious Diseases, demand for imported fresh fruits, vegetables, and seafoods has jumped in recent years.
You never know when the mood for a party will hit, and lazy summer days are perfect for hosting impromptu gatherings in the backyard. That's why it's always important to be prepared with plenty of drinks, cool snacks, and ingredients for crowd-pleasing appetizers.
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
With Passover soon upon us, many Jews are dreading a week (or eight days for Conservative and Orthodox Jews) of making matzo, the staple of their diet. Matzo is also known as "the bread of affliction," and I'm pretty sure it's because by day three or so you're convinced that matzo is the 11th plague.
I like to think of myself as a pretty calm and even-keeled person. I rarely get angry or annoyed, and I don't even get peeved very frequently.
When I first started cooking, if I saw lemon juice or zest in a recipe, I almost always left it out. Unless it was a main component, I never thought it made much of a difference in the overall flavor of the dish, but I couldn't have been more wrong.
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
You've probably seen the classic fruit battery science experiment a thousand times, but I doubt you've ever seen it turned into an art project! Photographer Caleb Charland uses everyday objects like apples, coins and vinegar to create makeshift batteries, then takes these gorgeous long exposure photos. For the apple tree photo, Charland got about 5 volts for every 10 apples, so he had to wire 300 apples to power the lamp for several hours. He used a zinc-coated galvanized nail and copper wire...
Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.
Scrabble Bingo of the Day: GEOPHAGY [n]
Grapes as dessert? After watching this food video you'll think twice about these juicy purple orbs. While we think popping some grapes into our mouths is delicious enough as it is, this recipe combines grapey goodness with icy coldness for a delicious, almost popsicle like snack.
In this video Sue demonstrates how to cut a pineapple quickly and easily .surely this method will help to cut a pineapple without any mess. At first she cuts off the top of the pineapple and then the bottom ,then she places the pineapple standing on its base and bisect into two half at the middle and again she cuts the half piece at the center to get quarters. Then she cuts the quarters core away ,then she begin to slit the fleshy part of the fruit without cutting the skin ,after that she run...
Churrascaria? What's that? It's a meat-lover's dream… if you're in Brazil. But you don't have to travel abroad to enjoy the meaty goodness of this awesome grilling party! A churrascaria is an all-you-can-eat Brazilian steak house that features an amazing array of spit-roasted meats. Recreate the experience at home with these tips. The churrasco grilling style was inspired by Brazilian gauchos, or cowboys, who cooked their meat on skewers over open fires.
This video shows us the method to make cottage cheese at home in the European way. You can stop this process at the half way mark and separate the liquid to get yoghurt. You can whip or blend it and add some fruits to make it tasty to eat. Use 3 and a half percent homogeneous milk. Unprocessed and unpasteurized milk is the best for this purpose. Take 1 or 2 tablespoons of sour cream and add to the milk. Cover it with a cheese cloth and put it in a warm place for 2 days. Put the soured milk go...
In this video, from happyauershow, we learn how to make some healthy snacks for kids. First, is a sweet Kid Kabob. You need a skewer, strawberry, pineapple, marshmallow, and Rice Krispies Treats. Simply make a pattern on the kabob however you'd like. You can use whatever fruit your children like best. The next snack is Kid Sushi. For this you will need Rice Krispies Treats and Fruit Roll-Ups. Roll up the Rice Krispies Treats in the Fruit Roll-Up, cut in sections, and you have the Sushi Rolls....
Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it.
To make this jelly you will need a food puree-r. Start with a large bowl of blueberries. Take a small amount of the blueberries and put them into a separate bowl and mash them up. You don't want to puree all the blueberries. Dump the rest of the blueberries into the puree and start pureeing them into the bowl with the smashed blueberries in it. Turn the handle a few turns and then add the grapes into the puree-r with the blueberries. Puree the rest of the of the grapes and blueberries until t...
Making lemon zest isn't hard and doesn't take a long time, especially if you have a lemon zester. A zesting tool is the number one preferred way to get that lemon zest with no mess and no fuss. So, in the first video tutorial, see how to make lemon zest with a zester. Use a zesting tool for the peeling, and make sure to wash the outside of the lemon thoroughly to remove dirt and residue. Then zest away!
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.
If you've ever eaten a thinly sliced vegatable, there's a good chance that it was cut using a mandoline slicer! Learn how to use this utility effectively.
