Eat Fruits Search Results

How To: Make a cheese frittata with pasta and peppers

In a perfect breakfast, we'd have neverneding mountains of pancakes covered with maple syrup, strips and strips of fried bacon, and a frittata or two covered in melted cheese. Frittatas are so delicious and its toppings can be varied depending on what you like to eat for breakfast.

How To: Make healthy and simple sweet potato fries

Fries are such a killer food. They're beloved as the favorite "vegetable" of kids and adults everywhere, yet they are one of the absolute worst foods you can eat if you want to, you know, live past 40, containing high levels of saturated and trans fats that clog your arteries and lead to lots of gnarly diseases.

How To: Make Cream Cheese Brownies

On the Fourth of July, we like to celebrate by consuming lots of rich, savory (and unfortunately, belly engorging) food, including barbecued meats, hot dogs, and chips. So when it comes time for dessert, you're usually craving something less flavor-popping and spicy.

How To: Make a light pan-baked lemon almond tart

Dessert has pretty bad connotations. After all, starving models and women trying to lose weight are often stereotyped as saying "no" to dessert in an effort to cut calories and not look like a piggy in front of friends (or a handsome date). It's pretty crappy, this world that we live in, with so much good food that's so bad for you tempting our every mealtime.

How To: Make nori (seaweed) crisps with Mark Bittman

Nori is the Japanese term for seaweed, in particular the pressed and salted kind that you can find at most Asian supermarkets. Many nori fans eat the stuff as they would chips, since nori is slightly crunchy, slightly salty, and quite addicting. But nori is exponentially healthier than your typical Lay's salt and vinegar chips.

How To: Make huevos a la Mexicana for breakfest

A breakfast omelet is one of the most delicious and healthy foods you can eat. With lots of belly-blasting protein, eggs help to keep you full and get your metabolism churning for the rest of the day. Eggs are, of course, also super delicious no matter how you prepare them.

How To: Make a matzo bread covered in olive oil

If you love garlic bread then we can guarantee you'll love this matzo bread recipe. First eaten in Egypt by the Jews after passover, matzo bread was made flat and unleavened because the Jews had been forced to leave Egypt and had little time to bake traditionally puffed bread. The recipe survives today and is redone by Mark Bittman in this episode of The Minimalist.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

How To: Lubricate bicycle chains and gears & adjust its brakes

Keeping your bike in shape is the only thing that could help keep you in shape. Once its done, you have to pay tons of money to get it fixed, and in the meantime, you're off your bicycle, sitting on your couch, eating potato chips. To avoid this problem, a little bicycle maintenance goes a long way for the health of both you and your bike. This video will show you how to simply lubricate your bike (chains, gears, derailleur) with Tri-Flow and adjust the brakes.

How To: Make different kinds of pickles

In this video, we learn how to make different kids of pickles with Lauren and John Orren. First, start with roasted beets and remove the skin, then cut them into equal sizes. Now, toast 1/2 tsp fennel seed, 1 tbsp mustard seed, 1 tbsp black peppercorn, and 4 allspice berries over medium heat. Then, add in 2 cup white wine vinegar and 2 c water and with: 1 bay leaf, 4 sprigs thyme, 3 garlic cloves, 1 cinnamon stick, 1/2 tsp Aleppo chile, 1 tbsp salt, and 2 tbsp turbinado sugar. Last, add in 2 ...

How To: Spot and avoid MSG (monosodium glutamate)

MSG is scary. MSG is often used as a flavor enhancer and is put into your foods to trick your brain into thinking you're happier while you eat them. MSG is very controversial and while it is still FDA approved, is not recommended for consumption. If you would like to get all the facts on MSG and know exactly which foods to look out for, watch this tutorial from Food Facts. You will learn all the secret names that MSG hides under and how to keep your kids away from this evil offender.

How To: Make your own hamburger buns and condiments for BBQs

In this two part series, learn how to avoid a summer filled with soggy buns, dry burgers and store bought salads or condiments by making your own from scratch! Forget those disappointing BBQ eats and have a delicious summer full of picnics. Memorial Day, Father's Day, Fourth of July, Labor Day and every sunny day in between will taste so much better with these recipes. The best part? All of these meals cost less than 8 bucks a person! Delight your tastebuds AND your wallet! Enjoy!

How To: Reheat pre-cooked sausage so it's ready fast

In this tutorial, learn how to fake sous vide sausage and reheat it so it's ready when you need it. If you are unsure when your guests will arrive or when you will actually be eating - then use this simple method. By keeping your sausage in boiling water, you will save the flavor and keep it cooked for as long as you need, before you get it onto the plate. Check out this clip for the full details and enjoy!

How To: Poach shrimp properly

In this tutorial, we learn how to properly poach shrimp. Poaching will make your shrimp tender instead of tough, which is what happens when you boil shrimp. To know if your water is at poaching temperature, it will be steaming and hot to the touch. When it hurts to touch the water, then you will know it's ready to be mixed with a lot of salt. Once it's the right seasoning and temperature, add in your ice cold shrimp. While the shrimp are inside of the water, move them around with a strainer u...

How To: Avoid winter weight gain with nine easy tips

Humankind likes to think it is superior to all the other species out there, but during the winter, we hibernate just like every other mammal. Though we don't exactly drag our fuzzy butts into a bear den and call it quits for the winter, we tend to stay still more during the winter (inside our houses, where it's warm) and eat more.

How To: Find edible wild food to stay alive in the wilderness

If you were on the hit show "Lost," would you be able to survive? While most of the main castmembers on the show tough it out through learning how to eat the island's vegetation, we know that most of you probably would have no clue as to how to distinguish between a poisonous mushroom and a non-poisonous one, and which plant growths are edible and which aren't.

How To: Truss a chicken for beginners

In this video tutorial, viewers learn how to truss poultry. Trussing is a technique that helps keep poultry in shape when cooking. To truss a chicken, begin by tucking the wing under the chicken and then flip it over. Wrap the string around the drumsticks, pull the string out toward the back of the bird and catching the tucked wings underneath the string. Flip the chicken over and tie the string over the breasts. Bring the ends of the string down and tie it under the strings the hold the drum...

How To: Make instant noodles on the stove

To make instant noodles you would need a pot, a pair of chopsticks, scissors, napkin and most importantly the right instant noodles that you want. Start by opening the noodle bag using the scissors. Empty the contents by removing the packets of flavoring first. Toss the noodles into the pot and add some water. Place the pot on top of the stove and heat it up to a boiling degree. Once the water would boil, mix in the flavoring for an added taste. Use the chopsticks to stir the contents well un...

How To: Cook a perfect duck breast

Ever wonder how to get that perfectly cooked duck breast? Now you can get that restaurant style duck breast with a cripsy skin on the outside while still keeping the inside moist and pink. You start by making a grid like pattern on the fat using a sharp knife. Doing this will help give it that the crispy skin. Next you season both sides with some salt to taste. After this the duck breast goes into the heated pan. When heating that pan have the temperature set to medium-heat. No oil or fat of ...

How To: Cook spaghetti squash for a healthy alternative

This is a great method to use squash as an alternative to pasta. Take spaghetti squash and slice it in half. Scoop out the inside and discard. You now season the two sides with butter and want ever other seasonings you like. Preheat the oven to 350 degrees. In a baking dish place the squash upside down and add an inch off water in the bottom. Bake the squash for one hour. It will now be soft and the middle is easily scooped away from the skin. Just add some spaghetti sauce and Parmesan cheese...

How To: Clean your shoes with a banana

In this video tutorial, viewers learn how to clean their shoes with a banana. The materials required are: a banana, dirty shoes and a soft cloth. Begin by peeling the banana. Users will only need the skin, so eat the banana. Rub the banana skin all around the dirty shoes. The natural oils of the banana will soak into the leather, helping the shoes to last longer. The banana skin also contains potassium, which is a key ingredient to commercial shoe polish. Then take a soft cloth and buff the s...

How To: Control snails & aphids

In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...