Eat Fruits Search Results

How To: Say "fruit" in Polish

Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.

How To: Mix a refreshing fruit salad with Giada de Laurentiis

Try this twist on a classic dish, a perfect ending to any summer meal. Follow along with Giada De Laurentiis as she shows you how to make a refreshing fruit salad with only fresh fruits. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian fam...

How To: Grow fruit trees in containers

Eric shares his latest Garden Smart Tip and Ideas. A wonderful addition to your patio garden would be an ornamental fruit tree. Eric shows us a beautiful example of a 'Moro' orange. It's a fantastic tree in a container. There is a lot of flexibility that you have with fruit trees in containers. You can move them around to sunny spots on the patio. In the wintertime you can move them indoors for protection. These trees have great ornamental value plus they have the added benefit of providing a...

Nature's Secret Code: How to Select Vegetables at Their Peak

There are a lot of people out there who don't like vegetables, but I would contend that that's because they haven't eaten any really good vegetables. I thought I hated tomatoes (okay, technically a fruit, but used mostly as a vegetable) until I ate some fresh from a garden. One bite of a juicy, ripe heirloom tomato made me realize that I love tomatoes—it's those bland, mealy supermarket tomatoes that I hate.

How To: The Squeaky Clean Trick to Eating an Orange Without Getting Your Fingers All Sticky

As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...

How To: Pick a good pineapple and cut it

Frederic Patenaude demonstrates selecting and cutting a fresh pineapple. To select a fresh pineapple, he discusses that the color is not a great indicator. Instead he suggests looking at the bottom of the pineapple to make sure the base is yellow, indicating ripeness. He also smells the pineapple to make sure it smells ripe. he also checks for bad spots, softness or leakage around the whole fruit. He communicates that any tests with leaves are also not indicators. One way to cut a pineapple i...

How To: Get More Fiber into Your Diet

In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Make a 3D origami watermelon

Origami is one of the oldest art forms. The uniqueness of this art is that it is made with only a single substance, which is paper. Paper is very common and cheap material. This video describes how to make a slice of 3D origami watermelon using paper of green, white and red colors. This can be used as a show piece with other fruits in a fruit basket. This is also a great gift idea. Make a 3D watermelon origami fruit basket to adorn your dining table.

How To: Peel and eat a cactus pear

The cactus pear, or better in known in some grocery stores as the prickly pear, is an underrated fruit, mostly because of the spines that you have to deal with. In this video you will learn about the different types of prickly pears, and the best method to peeling and consuming your pear. Be prepared to get a few pricks in the process!

How To: Detect the freshness of a mango

The ‘Mango’ is a favorite fruit for most of us, undoubtedly. However, choosing the right mango is of utmost importance, if one wants to savor its taste to the best! This video shows how to check for the freshness and choose the right mango. Always pick up a mango which is reddish or pinkish all way round. It may have a patch of sunset yellow but certainly not green. It should feel soft when gently pressed. Most importantly, it should smell sweet like candy, especially at the base of the stem ...

How To: Quickly cut a mango

Find a nice, heavy and soft mango. Inside the mango there is a large oval pit. By viewing the shape of the fruit you will be able to tell the location of the pit. Set the mango on a cutting board so the pit is vertical. With your chef’s knife cut down the side of the pit and again on the other side of the pit. With the two halves facing each other, take the knife and cut a criss-cross pattern into the meat of the fruit. Make sure you do not press your knife so hard that it cuts through the ou...

How To: Make a passion fruit mango martini with Brian Boitano

In this clip, figure skating superstar Brian Boitano shares instructions on how to make a passion fruit and mango martini. As far as quick-and-easy cocktail recipes go, this one is hard to beat. It's so quick, and so easy, in fact, that this free video tutorial can present a detailed, step-by-step overview of the recipe in just over two minutes' time. For more information, and to get started making your own passion fruit and mango martinis, take a look!

How To: Make Trinidadian mango chow

Mango is a tropical fruit that goes well with many dishes and can be made several different ways. Mango salsa, smoothies, and even martinis are just some of the most common ways to use a mango. In this tutorial, you'll find out how to make a Trinidadian mango chow that is easy to make and looks delicious. So sit back and enjoy!

How To: Make a worm farm

To make a worm farm, you will need mud, water, a fruit or vegetable and a big container. First, fill a big container full of mud. Add water to it. Then, cut up your fruits or vegetables. Add your fruits or vegetables to the container full of mud and water. Next, put on some work gloves, grab a spade and collect worms from the outside dirt. You can also purchase them, if you'd prefer. Add the worms to the big container. After about two weeks the worms will start to reproduce. After about four ...

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: 6 Ways to Have Your Bowl & Eat It Too

Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.