Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.
Grilled or breaded? When asked this question at most fast food joints or restaurants most of us would answer "breaded" because of the oil-soaked, fluffy goodness, but in truth grilled chicken is a LOT healthier for you.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
Oatmeal isn't the most glamorous breakfast, but it's definitely one of the best. It's healthy, filling, delicious, and easy to personalize. And, if you have instant packets, oatmeal is also a very quick and easy breakfast.
We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
The Dukan Diet is the latest diet fad to sweep America, after dominating France for years already. It's been called the French Atkins diet, and is in fact a high-protein weight-loss solution, but sounds considerably healthier than Atkins ever did. This video will explain the Dukan Diet to you and how you can get on it.
If you were blessed with a natural mane bursting with shine, volume, and movement like those chicks in Pantene commercials, then we don't like you. Just kidding, but if that is your lot then you really don't have to check out this tutorial.
Pumpkin seed flatbread with feta and sweet onion is like pizza, only better (and is probably healthier)! No, it IS healthier. Cut up your onion and cook it on medium heat. Yum, yum pumpkin seed flatbread tastes good. Have you ever read the book Squashed? Maybe you should, if you like pumpkins. If you like feta and sweet onions, I'm not sure what you should read.
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
Are you having a baseball playoffs party soon but are getting a little tired of serving the same storebought chips and dip and greasy slices of pizza? Opt for a healthier - albiet just as delicious - alternative by baking some soft pretzels instead. Check out this food video to learn how to make soft pretzels without lye.
There's nothing yummier than a warm slice of homemade bread. Not only does homemade bread taste better but it is healthier for you and better on your wallet as well. This 21 minute tutorial will take you from A to B and give you every tip you will need from grinding the oats to baking that lovely loaf. Enjoy!
In this recipe, you will learn how to make traditional spaghetti carbonara. This dish may not be exactly what you expect it to be - there is no cream involved, and it is essentially spaghetti with eggs and bacon. Follow along with this tutorial from Chef John and make your family a healthier and much tastier carbonara.
Quite a lot of recipes call for egg whites or egg yolks and in this tutorial, learn how to separate your eggs without breaking the yolks or mixing them together. Jenny Jones shows you how to use your bare hands to keep those yolks away from your much healthier whites and enjoy a delicious meal.
In this clip, learn how to peel an orange in the healthiest way possible. This way is easier for people with muscle problems because you use a knife, keeps you hands cleaner and retains part of the rind so you stay even healthier and get even more vitamins and minerals. Follow talk show host Jenny Jones as she demonstrates a fast, delicious and efficient way to enjoy more citrus.
In this clip, learn how to alter your vinnegarette so that it is not as greasy and heavy. Average dressings contain a lot of excess oil and in this quick tip from CHOW you will learn how to be healthier by cutting some out.
Back with another great how to tutorial for your home, Ron Hazelton, from Ron Hazelton's House Calls, and ronhazelton.com is here to bring us another great tip to save us time and money on our household projects. In this video Ron shows us a great way to waterproof the inside of your outdoor planters, which will protect them from water, provide a longer life-span, and help your plants to be healthier, in a quick and easy to understand manner.
Have you ever tried bison? It's tastier and lower in fat than beef, and because bison is grass fed, it's healthier for you. Here are three quick and delicious ways to prepare bison.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Make popcorn the way your grandparents made it! This is a healthier alternative to microwave popcorn, and also lets you decide what flavors you want to add. You can make a traditional popcorn the old fashioned way using your kitchen stove.
The Chinese New Year, which begins this February 3rd and lasts for fifteen days, celebrates the cleansing/purging of the old and the dusty and the embracing of a new, prosperous year and a healthier you.
Haircuts rock - they get rid of unwanted split ends, trim up all of that dead, scragly hair that you've overdyed and overprocessed, and generally make your hair look healthier and bouncier. But they're also super expensive.
Parrot Trainer Chet Wombach shows how to use 'positive imprinting' to get rid of negative feelings towards objects, people, or things. Exotic birds may not immediately adapt to a domestic situation and may find household life unnecessarily threatening or stressful. Watch this video training tutorial and learn how to use the technique of positive imprinting to better acclimate a pet parrot, cockatiel, Macaw, or any exotic bird into the household environment and to be a happier, healthier, and ...
If you are looking for a slightly healthier, and homier, way to make spaghetti with a classic meat sauce then you've come to the right place! In this video you will learn how to make a fantastic home style spaghetti meat sauce with a pinch of love from grandma. And the best part is: she is doing it all in a cast iron skillet!
Shepherd's pie is such a staple that if you actually did mess it up, you had have the entire British Isles chasing you down to hang you ritualistically! But it's ok! In this fantastic video chef Jason Hill shows you how to make a great tasting Shepherd's Pie, and on top of it, he uses an alternative, healthier option for the meat by using ground turkey.
In this clip, learn how to make pasta with cottage cheese. This healthier, interesting approach to lasagna is easy to prepare and feeds many so it is perfect for your next holiday or family gathering. Whip up this dish and enjoy it today!
Buying french fries at the store or a fast food restaurant, can be bad for your health. Making your own from scratch can be a much healthier option and taste a whole lot better. So in this helpful video tutorial, you'll find out how to make homemade french fries using, of course, potatoes. So good luck and enjoy!
Making your own homemade tartar sauce can somtimes be better than buying it already made from the store. You can control what you put in it and how much, which in turn can make it much healthier for you and others. This tutorial will show you how to prepare tartar sauce in very little time. Enjoy!
Deer jerky is a healthier alternative to beef, especially when you make it at home. In this tutorial, learn how to make deer jerky from scratch and serve a delicious snack to your friends and family. If you're a hunter, get creative with your catch and make some chewy jerky.
Deer jerky is a little healthier than beef, especially when you make it at home. Follow along with this video, and learn how to make tasty deer jerky with a smoker and an old native recipe.
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
This little tutorial will show you how to make you Cheetos snack chips more delicious. This Cheeto mod is perfect for customizing your favorite food. It even makes Cheetos healthier with a dose of real lime juice!
