One of my favorite lunches was leftover spaghetti fried in butter until Chef Jim presented me with this healthier and just as delicious alternative. Watch and learn how to make pasta frittata with leftover pasta. Use it for breakfast or lunch, but either way you will agree that this recipe for pasta frittata is delicious.
Brown Rice Mediterranean Style is basically a changed version of the traditional Mediterranean rice served in restaurants, by substituting the white rice for a more healthier brown rice. For this recipe, you will need water, thin egg noodles, brown rice, salt, pepper, and a vegetable bullion cube. Watch this video cooking tutorial and learn how to prepare Mediterranean brown rice.
Stock are very easy to make and even easier to remove the fat from. In this how to video Chef Paul talks about removing the fat from your cooking stock. Watch and learn how to make your broths just a little healthier by removing the fat that gathers at the top.
Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make cheesy fish sticks, a kid favorite!
Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make as sweet and hearty beef stew.
With the carcinogenic additives in today's microwave popcorn, we at HoopajooLabs.com have developed a method of microwaving popcorn that is healthier, cheaper and (in the opinions of our test tasters) tastier. A delicious and healthy treat for about $0.10 that just about anyone can make. Great for students!
This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the pieces of chicken are first dipped in a batter, fried in oil, then wok fried again in the spicy, sweet orange glaze. While very delicious if done right, it is incredible high in calories. So, be warned, my version uses no oil and should not be compared to the style you many be used to.
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hooked.
There are certain foods and beverages that can actually brighten your smile or improve your dental health when you chew or sip them. Once you understand their chemical properties or textures, you can look to items you already have in your cupboards or refrigerator to help keep your teeth looking and feeling their best.
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
Finger foods. They're the best party snack, and the best snacks for children more worried about playing than eating. There's a lot of good ones you can make, like fruit kabobs, barbecue wieners, lunchmeat rolls, cheese balls, popcorn, and pesto dip. Make these six delicious recipes for your next party and you’ll have your guests coming back for seconds!
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
Whether you make it with the traditional Italian pancetta or its American cousin, bacon, this easy-to-make dish will quickly become a dinnertime favorite.
You can eat Italian and still stick to your diet. Just follow these guidelines. Step 1: Skip the garlic
The only thing better than eating a cupcake is eating two cupcakes, and the only thing better than eating two cupcakes is, as it follows, eating three. So imagine the way your kids' faces will light up when you bake them these gigantic Christmas tree cupcakes!
Even though we love taco salads and bread bowl soups, edible bowls and dishes have now gone far beyond those oldies-but-goodies. Using food as serving dishes helps with cleanup, reduces food waste, and makes your spread more creative and interesting.
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
You don't have to be a Cirque du Soleil freak to show off fire-eating skills. Learn how to use a clever science trick to eat fire without totally killing yourself.
Instant ramen and just-add-water noodles are lifesavers because they are convenient and fast, but they are also usually chock-full of processed ingredients and unrecognizable pieces of dehydrated meat and vegetables.
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
Pectin, which comes from the cell walls of plants, is used as a primary gelling agent in many james and preserves. Most jam makers go to grocery stores to purchase pectin in powder form, but it's much healthier to make it yourself. Check out this video to learn how to produce pectin from underripe green apples.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
This animated video, produced by Jewish Pathways, demonstrates how to wash your hands in accordance with Jewish law before eating bread. Besides cleanliness and holiness, the instant reason the rabbis call for washing before bread is to keep alive the memory of the proper treatment of teruma (the first priestly tithe that may be eaten only by kohanim and their instant families, and that must be eaten only in the absence of any tum’ah – ritual defilement).
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
When on the Body Rejuvenation Cleanse, you will need to start getting creative with your veggies. In this tutorial, learn how to make basic kale. Delia Quigley will walk you through the step by step process of cooking and preparing kale for your cleansing diet. Follow along and you will soon be on your way to a healthier body and soul.
Mulching is an essential part of good garden practices. And if you've ever done any landscaping around your home, you know that a generous layer of mulch around your plants can give your garden a nice finished look. In this tutorial you will learn how to mulch for a more beautiful garden and healthier plants.
Grass fed beef can be a healthier alternative to regular beef. In this how to video the Podchef shows you how to cook a Thai style grass fed flank steak with noodles. Try this spicy flank steak recipe for dinner tonight.
Crispy and delicious, oven fried chicken is much healthier than the traditional fried chicken. Easy to prepare, it is a great dish anytime of the year. Watch this how to video to learn how to make crispy oven fried chicken without the skin, but lots of flavor.
Mac and cheese is a classic comfort food. This tutorial video will show you how to take a classic mac and cheese recipe and make it healthier, while also baking it.
Forget the store bought vanilla ice scream that has countless ingredients and preservatives. This how to video shows you how to make homemade vanilla ice cream that is deliciously creamy and healthier than most. For this Philadelphia style ice cream recipe you will need the following ingredients: sugar, cream, vanilla, and milk.
Luci Lock shows you how to make a quick, simple and healthy garlic salad dressing. Use raw and organic extra virgin olive oil for an even healthier recipe.
Watch as Luci Lock demonstrates how to make a raw green tea soda. Its much healthier than the store bought kind and a lot less expensive.
Most shampoos and conditioners contain chemicals that are counter productive in your quest to grow longer, healthier hair. Learn a natural alternative to washing your hair.
Watch this video to learn how to make creamed spinach without the cream. It is a steak house style recipe that is much healthier than the original recipe.
Kalpna Solanki, creator of BOBOBABY demonstrates how to make Quinoa and Apple baby food. She also explains why certified organic kosher food with NO salt, preservatives, sugar, colour, peanuts, nuts, soy, wheat, sesame, dairy, eggs, fish, shellfish, poultry or meat makes your baby healthier.
Chef Michel Nischan combines eggplant slices, with zucchini squash, and a mixture of cheeses for a lasagna effect casserole. Take note as he uses low sodium and low carbohydrate based products for a healthier dish.
The last time you ate sushi, how exactly did you eat it? Did you hold the piece of sushi between your chopsticks and then dip it in a concoction of soy sauce and wasabi? We know lots of Americanized Japanese restaurants serve their sushi this way these days, but all of this is wrong.
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
