Eat Healthier Search Results

How To: Get rid of fruit flies cruelty-free

In this tutorial, we learn how to get rid of fruit flies cruelty-free. First, you will need to put a sweet mixture of things that the flies like to eat inside of a cup. After this, place a cylinder piece of paper into the cup. The flies will be able to fly into the bottom of the paper to get what's inside, but most likely won't figure out how to get back out of it. After this, you can let the flies go free and you will have let them survive without killing a ton of them! This is also free of ...

How To: Create a genuine Italian pizza

In this tutorial, we learn how to create a genuine Italian pizza. After you have your dough, knead it out on a heavily floured surface. Move your hands in a circular motion and use the palms to create the circular shape of the pie. The, bring the dough into the air and pat off any excess flour. Throw the dough into the air, then catch it and bring it back down to the surface. When you have the circular shape of the pie, add the sauce to the top of the dough. Next, sprinkle on any type of chee...

How To: Make multiple delicious smoothies

Chef Merlin teaches us how to make multiple delicious smoothies in this video. To make a tropicolada, add ice, 3/8 tsp coconut cream, 3 tbsp yogurt, fresh pineapple (however much you would like) and pieces of a banana. Then, put the top on and blend this until everything is combined. For the next smoothie, add in milk and ice to the bottom of the blender, then add in yogurt, honey, and a banana. Now, place the cap on and blend this until well combined! For the last smoothie, combine vanilla y...

How To: Make a pizza with premade dough

In this video, we learn how to make a pizza with pre-made dough. First, shred 1 lb of mozzarella cheese fresh and then grab some frozen dough from your local grocery store. After this, oil some baking pans with olive oil so the dough doesn't stick. After you have let your dough thaw out and rise, place two of them into each pan and spread them out by hand. Once finished, put some chopped tomatoes and oregano onto the dough. Sprinkle each pizza with the cheese after this, then bake this in the...

How To: Make great tasting chili

In this tutorial, we learn how to make great tasting chili. You will need: 4 cans of chili beans, 2 can of kidney beans, 7 cans tomato sauce, 2 tbsp brown sugar, 2 packs of chili seasoning, and 5 lbs of ground beef. Once you have all your ingredients together, brown your ground meat in a large pan, then drain the fat from it. After this, bring the pot back to the stove and add in all your ingredients to the pot. Once this is all heated up together, add in the meat and mix everything together....

How To: Cook pan-seared asparagus with lemon and balsamic

In this tutorial, we learn how to cook pan-seared asparagus with lemon and balsamic. First, trim the bottom of the asparagus, then sprinkle it with salt and olive oil. After this, push some foil down onto a casserole pan. After this, sear the asparagus but don't cook it all the way. Now, pour in vinegar, olive oil, lemon juice, salt, and pepper into the foil. Once the asparagus is seared, put it into the foil and wrap it up. Then, let this sit for five minutes and unwrap it. After a few minut...

How To: Easily make a no bake cheesecake

In this video, we learn how to easily make a no bank cheesecake. First, you will need to buy a Jell-O no bake cheesecake box and you will also need 1/2 stick butter, 1.5 c milk, 34 tbsp sugar, and a bowl. Now, take the butter and place it into a bowl and microwave it until melted. After this, add in the crust packet from the box and mix together with sugar using your hands. After you pack this down on the bottom of a pie pan, then pour the filling packet into a bowl and add in water with it, ...

How To: Make hearty sausage meatballs

In this video, we learn how to make hearty sausage meatballs. First, grab your ground meat and then add one small red onion chopped up. Next, add in 2 tbsp chopped sage, and some breadcrumbs. Mix this together with your hands to incorporate everything together, then add in 1 beaten egg and continue to mix with your hands. Let this sit in the fridge for 10 minutes, then take it out and form balls out of the meat. Cook these in a large skillet filled with oil. Make sure to cook on all sides, th...

How To: Make Toasted Rice cereal puppy chow

In this tutorial, we learn how to make toasted rice cereal puppy chow. You will need: 9 c toasted rice cereal, a spoon, powdered sugar, 2 caps of vanilla extract, 1/2 stick butter, 1/2 c peanut butter, 1 c chocolate chips, and three bags. First, pour your cereal into a large bowl and then combine chocolate chips, peanut butter, and butter in bowl. Then, microwave the mixture for a couple minutes until it's melted, stirring every few seconds. After it's melted, pour into your bowl of cereal an...

How To: Make crispy chicken nuggets with chicken breasts

If the only chicken nuggets you know are the ones that have a "Mc" attached to the front of them, then you're not eating the real thing. Literally. Last we heard, seaweed extract and ground chicken bits (claws, beaks, etc.) were not chicken. But these icky ingredients are what go into those nuggets you get at McDonald's as well as many other restaurants.

How To: Make meatballs with raisins

Raisins in meatballs? Yuck right? Not so! If you are looking for a fun way to change up the way you eat meatballs, peer inside! Not only is this a great recipe for raisin meatballs, you can leave out the raisins and still have a great meatball! In this video you will learn what types of ingredients and cooking methods she uses from start to finish.

How To: Make vegan raw flax chips & pico dip

In this video, we learn how to make vegan raw flax chips and pico dip. To start, you will cook flax seeds in a pan, then cut them into pieces that are similar to the shape of tortilla chips. After this, place the chips into a dehydrator and salt them. After they are dehydrated, they will be hard and taste delicious. You can add in spices to these chips when you cook them if you wish. After this, make pico de gallo for the chips by mixing together avocado, chilies, limes, tomatoes, and onions....

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

How To: Carve a raw chicken to save money at the grocery store

If you're a fan of chicken fillets and drumsticks, you may find yourself spending more money than you'd hope at the grocery store, picking up prepackaged and sliced portions of meat. But sometimes, the cheapest way to eat is to do the hard work yourself. This video will concentrate on showing you how to carve up a raw chicken. You can save up to 20 or 30 percent! Learn the steps to filleting a whole chicken.

How To: Make raw Brazil nuts & hemp cookie bars

In this video, we learn how to make raw Brazil nuts and hemp cookie bars. First, mix together honey, coconut oil, hemp seed, and crushed Brazil nuts. Add in some fresh lemon zest, then mix everything together until it's well combined. When you're finished mixing, roll the dough out with a rolling pin until it's thick enough for a cookie. Place in the freezer after you have cut these into your preferred cookie shapes. Leave them in the freezer overnight, then take them out and you will have yo...

How To: Make a low-carb alfredo sauce

In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...

How To: Open a fresh young coconut

In this tutorial, we learn how to open a fresh young coconut. First, you want to grab a sharp and large knife, then go around the coconut cutting the husk off. After you have done this, you should be down to the nut of the coconut. Some areas of the husk will be thicker than the others. Next, use the corner of the knife to knock the top corner of the coconut. After this, take the knife and stick it into the hole that you made. Wedge it in there slowly, then turn the knife towards you and cut ...

How To: Make a pineapple upside down cake

In this tutorial, we learn how to make pineapple upside down cake. First, take a 9x13 pan and add in 1 stick of butter and 1.5 c packed brown sugar. Heat this up in a 350 degree oven while you prepare the batter. Add in 2/3 c butter, then add in 1/3 c sugar and cream together until fluffy. After this, add in 4 eggs, then add in 3 1/3 c flour and 3 tsp baking powder to the batter. After this, take the pan with the brown sugar and butter, and mix together until it's spread out on the bottom of ...

How To: Easily survive in the woods

In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...

How To: Make excellent chocolate dipped strawberries

In this tutorial, we learn how to make chocolate dipped strawberries. First, purchase your strawberries and was them thoroughly. Next, take your favorite type of chocolate and cook it over water in a double boiler. Once the chocolate has melted and the strawberries are dry and clean, take them and dip them into the chocolate. After you do this, place each strawberry onto a cookie sheet placed on a pan. Place your strawberries into the fridge after this and let the chocolate harden up. To make...

How To: Make BBQ pork ribs in the oven

In this tutorial, we learn how to make BBQ pork ribs in the oven. First, place your ribs into a large pot then cover with your favorite types of seasonings. After you have thoroughly coated your meat with a dry rub of spices, cut an onion and place it inside the large dish with the meat. Next, add in a bottle of your favorite BBQ sauce to the ribs and make sure they are completely coated. After this, place a bit of water on the bottom of the pot and then place inside the oven and cook until t...

How To: Make a Mediterranean chickpea quinoa salad

If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.

How To: Cook a prime rib eye steak on an outdoor grill

In this tutorial, we learn how to cook a prime rib steak on an outdoor grill. Before you begin, heat your grill up for 15-20 minutes. Now, prepare your steak by sprinkling salt and pepper on all sides of it. Now, place the steak on the grill so that it's not directly on the heat. Cook this on both sides, then add two pats of butter on the top of it when it's almost done cooking. Keep grilling the steak until it's to the temperature you prefer. When finished, let the steak sit for 10 minutes, ...

How To: Make a sweet puffy glazed fig tree dessert

These Mediterranean fig tree desserts are what Fig Newtons wish they could be. Crafted out of puff pastries wrapped around figs and then stuffed with mascarpone cheese, these babies are a wonderfully delicious way to end your meal. Also, spices like nutmeg and cinnamon add a sweet flavor as well as antioxidants to the dessert dish.

How To: Make a triple decker peanut butter and jelly sandwich

In this tutorial, we learn how to make a triple decker peanut butter and jelly sandwich. First, take three pieces of bread and seal your bread bag up again. Next, grab your favorite kind of jelly and peanut butter. Use a spreader to spread the items on the sandwich instead of a butter knife. First, spread a layer of peanut butter onto one of the slices of bread. Next, stack another piece of bread on top of the peanut butter, and spread the peanut butter jam on top of that piece. After this, p...