Eat Healthier Search Results

How To: Cook glazed baby carrots

Having a hard time to get your kids to eat vegetable? Here's a recipe that will get your kids to munch up healthy carrots with less persuasion. 1. Steam the baby carrots until they are tender. 2. In a frying pan, stir the butter and brown sugar, until they are melted. 3. Add the steamed carrots and shake the pan to completely coat the carrots with the butter and sugar mixture. 4. Set the heat to high and continue shaking the carrots. 5. Reduce the heat and continue cooking for 10-15 minutes o...

How To: Make hash browns with tomatoes

Nicko demonstrates how to make hash browns using tomatoes. The ingredients used are potatoes, grape tomatoes, spinach, salt, pepper, and vegetable oil. The potatoes first must be grated while the spinach and tomatoes seasoned with salt and pepper are combined and fried so they are wilted down. The excess moisture in the grated potatoes must be squeezed out in order to allow them to be easily fried. A flat, palm-sized lump of hash browns must be put into the oil to help seal them together unti...

How To: Bake and cook an easy salmon dish in the oven

Terry of Daily Eats shares an easy and delicious baked salmon recipe for a delightful meal. Ingredients: fresh salmon, squeezed lemon juice, white pepper, sea salt, garlic salt, chopped parsley, oregano, paprika, melted butter, dry sherry, rice - Whole Grain Blends (roasted pecan and garlic flavor made by Near East) 1. Put salmon in a baking pan and add chopped parsley, white pepper, salt, lemon juice, garlic salt, oregano, melted butter and dry sherry. 2. Place pan in the oven and bake dish ...

How To: Make homemade gourmet pizza

Legend has it that King Ferdinand I once disguised himself as a commoner in order to sneak into a poor neighborhood and eat pizza, a food then banned from the royal court. This video tutorial shows you how to make your own tasty pizza pie from scratch, without having to resort to clandestine behavior. Mix your dough and add the basic cheese and sauce, then toss on your favorite toppings.

How To: Understand organic molecules & oxidation in Chemistry

Do you understand organic molecules or oxidization in chemistry? If you answered no then this is the video you need to watch. This video will show you grade 12 chemistry, with organic models, and will teach you about oxidization. In less than 4 minutes you will have a much better understanding of the topic. This is demonstrated with a few common chemicals which include potassium dichromate and ascorbic acid. Ascorbic acid or vitamin C is found in many foods that we eat including fruits and ve...

How To: Manage garden insects & pests in an eco-friendly way

In this Home and Garden video tutorial you will learn how to manage garden insects and pests in an eco-friendly way. For plant lice or aphids, blast them with a strong blast of water. That will dislodge them and they won’t climb back. You can also put some soap water in a yellow jar, they will get attracted to it, drown and die. Lady bugs are good insects that will eat the aphids. For mosquitoes, put the mosquito larva killing flakes into the water and that will take care of the mosquitoes. F...

How To: Host an Alice in Wonderland themed tea party

AMICLUBWEAR created a tutorial on how to host a tea party based on "Alice in Wonderland". The video begins with a step by step instructional on how to make tissue paper "flowers" as decorations for your tea party. The tissue papers are layered in opposite colors, after which the tissue paper is accordion folded and tied together using a pipe cleaner. Afterwards, the tissue paper is carefully extended layer bay layer and shaped into a flower. Next, there was a tutorial for making the "EAT ME" ...

How To: Use a jerky gun to make beef jerky

This video demonstrates a simple method of how to make beef jerky at home. First, combine lean ground beef, seasoning, and a packet of cure is combined in mixing bowl until evenly mixed. The beef mixture is then tightly compacted into a jerky gun. Once the beef mixture is filled to the top and the cap of the gun is inserted, the trigger is pressed on the gun to release the jerky mixture on the dehydrator tray. Once the dehydrator tray is full, it is turned on and the beef is dried until it re...

How To: Grill Brussels sprouts

Bob DeMaria shows us how to cook up some easy and delicious Brussels sprouts. Start by browning some onions chopped into large chunks and some halved mushrooms in a skillet. This can be done on your grill. Add the Brussels sprouts whole and steam them in the skillet for about 20 minutes. Then put them on the grill and brown them further. Brussels sprouts are a healthy cruciferous vegetables that contain lots of sulfur and also helps to eliminate extra estrogen from the body. If you experience...

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Roast a chicken or turkey

To roast a chicken or turkey from scratch is exactly the same the only difference would be the size. you want to give your chicken a good rinse off. Put the chicken in the pan and add a little of bit of water at the bottom of the pan so the chicken doesn't stick to the bottom. For seasonings you might want to sprinkle some powder garlic, a little bit of black pepper, and rosemary on top of. You pre-heat the oven to about 350 and put it in the oven for approximately four hours. Putting aluminu...

How To: Prepare deep-fried french fries

In this video from Betty kitchen we learn how to prepare deep fried French fries. In a deep fryer there is hot peanut oil. She has 2 Russet potatoes cut as thick fries in a bowl. She washed and cleaned the potatoes before placing in the oil. Ease the potatoes into the oil with a spoon. This is not a recipe for someone that is inexperienced with deep frying because the oil is so hot. When they are golden brown remove from oil and place on a tray with paper towel to drain on. She seasons with s...

How To: Cook roasted acorn squash

To make roasted acorn squash first, cut the top and bottom off the squash. Then you will have to cut the squash into two pieces scooping out the seeds with a spoon. Next you want to cut each half so you would now have four pieces. If You want to give it a salty sweet flavor. So then you'll put salt and pepper on each piece seasoning it well. Then you'll chop up rosemary making sure that the rosemary isn't too small so it won't stick to your teeth. You then sprinkle the rosemary on each piece....

How To: Cook quinoa like rice

Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...

How To: Cook a deer steak

Watch this video to learn how to cook deer steak. Take some flour and mix some Cajun spice, salt, and pepper together. Mix two eggs up and put them in a bowl. Crush half of a sleeve of Ritz crackers and put them into a plastic bowl. Mix some Cajun spice and pepper into the crushed Ritz crackers. Put some peanut oil in a pan and heat it up until it is hot. Take the meat and dip it in the flour mix, then into the egg mix, and finally into the crushed Ritz crackers. Start by putting the meat int...

How To: Cook a butternut squash

In this video, you will be taught how to cook a butternut squash. Before the demonstration, you will learn a bit about the nutrition of the squash itself. You will learn how to cut, clean and prepare the squash, which is actually a lot easier than it seems. Then, you will be guided through a demonstration of how to cook the squash. After it is cooked, you will see one way to prepare the squash for eating, in this case with butter and cinnamon. Tips and ideas are given on other ways you can pr...

How To: Prepare hush puppies

In this video Betty is showing how to make Hush Puppies to go with the Southern catfish dinner. First, combine an egg and add one small chopped onion together. Then add 1 tablespoon of sugar, 3/4 cup skimmed milk, and 2 cups of cornmeal self-rising flour. If you do not get cornmeal self-rising flour, you can use cornmeal flour and add baking powder and salt. Mix all the ingredients well until you get a smooth mixture and set aside for a short while. After that, make small portions of the mixt...

How To: Begin a raw food diet

Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...

How To: Prepare pan-fried steak nuggets

For this you use tenderized steak. She thaws out 2 pounds worth of round steak and she cuts them up into nuggets. She seasons this with meat tenderizer. She adds 1/4 cup peanut oil to a skillet. Into a plastic bag she put 1 cup of flour. She adds the nuggets to the plastic bag with the flour and shakes the plastic bag. Now you can drop the nuggets into the oil and let them sizzle. Cook until the bottom is brown and flip. Also add some ground black pepper while cooking. When cooked, place on a...

How To: Make bread crumbs

In this video you will learn how to make bread crumbs. Host Kemp Minifie shows you her secret to making bread crumbs ready to eat in about 32 minutes. What she does is take her bread and throw it in the blender, then you put the blended bread in the oven for about 30 minutes. Then she takes the pan out of the oven and puts the crumbs into a bowl. Add the olive oil in and stir it with the crumbs, then you now have made your own delicious batch of bread crumbs.

How To: Get over the cold naturally by eating the right foods

This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...

How To: Cook quinoa for breakfast

Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...

How To: Improve your memory as you age

This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.

How To: Make easy baked artichokes

Preheat oven to 350 degrees. Open tomatoes and drain liquid. Pour tomatoes into a mixing bowl. Add parmesan cheese and mix well. Crack two eggs into the bowl and incorporate into the tomato/cheese mixture. Add onion dip and garlic. Open can of artichokes and drain. Slice artichokes and mix into the bowl. Spray baking dish with cooking spray such as Pam or Mazola. Pour into the baking dish and bake for 30 minutes. Remove baking dish and add croutons to the top. Put back into oven and bake for ...

How To: Increase male fertility

Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...

How To: Practice saying the "t" sound in the middle of words

In words like bottle and mitten, the "t" really isn't a "t" sound; it is more of a "d" sound or a very fast "t" sound. Practice the "t" sound with the words button, carton, brighten, tighten, fatten, eaten, rotten, matter, butter, flutter, water, bottle, settle, and metal. In American English, the "t" sound is very difficult to hear in some words. An example of this is the word butter, where the "t" sounds more like a "d." Remember, the way people speak English in the United States is differe...

How To: Microwave an artichoke

Ocean Mist Farms shows you how to quickly cook fresh artichokes in a microwave. You'll learn a few simple tips and techniques to properly cook an artichoke using ingredients such as lemon, water, salt, and olive oil. After following the preparation tips, microwaving the artichoke will take approximately 18 to 20 minutes, depending on the size of the artichoke and the power of the microwave. You'll be shown what to look for to know when the artichoke is ready to eat, and saving the leftovers i...

How To: Properly cut a cantaloupe

In this video from C4Bimbos we learn how to cut a cantaloupe. This also works for a watermelon, she says. Slightly cut off each side - top and bottom - so that you can stand it up. Now you want to shave each side down. Using a sharp knife is the best way to go! Get all of the green part off. Now, turn it over to get the rest of the outside off. Now, cut it right in half. With a large spoon, scoop out all of the seeds and put them in a bowl. Cut the cantaloupe in perfect slices and you are rea...

How To: Prepare a quick & easy rice pudding for dessert

In this video the One Pot Chef shows us how to make a quick and easy rice pudding for dessert. This is a dessert that is a very inexpensive dish to make. This is also a great way to use your leftover rice. To make this dish he puts 3 cups of cooked rice in a pot, 1 cup of sultanas, 1/2 cup of sugar, vanilla essence, and enough milk to cover the rice. Then give this a quick stir. Then heat this on the stove for a few minutes and let the excess liquid absorb into the rice and sultanas. That's a...

How To: Make dumpling dim sum

This cooking demonstration shows you how to make dumpling dim sum. To prepare this dish you need ground pork, beef, chicken or mixed seafood, garlic salt, sesame oil, sugar, hoisin or oyster sauce, egg, black pepper and shredded vegetables. First put the ground pork into a ceramic bowl and add garlic salt, sugar, sesame oil, oyster sauce, the shredded vegetables, and an egg in the mentioned amounts and mix them together as shown in the video. Place in the fridge for an hour and then use the m...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Cut a pomegranate open

Ever wanted to enjoy the sweet taste of pomegranate but were confused about how to actually get to the fruit? Use this simple method to cut open your fruit. Take a small, sharp knife such as a paring knife or pocketknife. Slice a thin round off the top, stem end. This will leave several tops of fruit sections visible. Cut a small cone shape out of the center about 3/4 of an inch deep. Use the knife to slice from one end of the fruit to the other along the white pith dividing the segments of t...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Cut, seed, and eat a pomegranate

Learn how to cut into a pomegranate. First cut the pomegranate in half. Take half of the pomegranate in your hand. Take a spoon and turn the half upside down. Whack the pomegranate with the back of the spoon. Continue to hit it all around the rind until all of the seeds have come out. You can now use them on a salad or scoop them out and add them to some lettuce, carrots, celery, and cucumber. Maybe try some cottage cheese to accompany. That's all!

How To: Make Nutella biscotti

Biscotti comes from Italy, where it serves as their version of American cookies. This recipe uses Nutella as one of the main ingredients. Nutella has a peanut butter texture, but is made from a sweet hazelnut blend. The biscotti shown is a twice baked cookie and is great for pairing up with milk or coffee or for eating as a breakfast on the go. You can customize your Nutella biscotti by adding in nuts or chocolate chips. This is definitely one of the simpler pleasures in life and a must try!

How To: Make chow mein

No need to go out, or order in from your local Chinese restaurant. This video shows you how to make the delicious traditional Chinese dish, chow mein. Yummy noodles, perfectly cooked and perfectly paired and use choose. It could be shrimp, chicken, or vegetables, whatever your heart desires to eat. Cooked to perfection on a frying pan or wok, this recipe is great for a self made stay at home meal. No more ordering you'll master this great delicious Chinese meal after watching this video. Dont...