Eat Healthier Search Results

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Walkthrough the flash game Horror Plant (both endings)

Tass is here to show viewers a video walk through for the game Horror Plant, revealing both endings. The focus of this game is to set up victims for a meat eating plant to devour along the journey. Starting fires, setting up gruesome traps and fooling poor souls is the name of the game. The horror plant is also revealed to be something of a hero to other non-human comrades as it saves and even shares meals with them along the way. One ending shows how adding certain ingredients to another vic...

How To: Make broccoli slaw

This video on making broccoli slaw was provided by The Frugal Chef. In this video, the frugal chef stated that this was a good way to get kids to eat broccoli. She used a prepackaged bag of broccoli slaw. She stated that you could buy a bag of this broccoli slaw at about any store. She bought hers at Trader Joes for about $1.99. She put her prepackaged broccoli slaw into a large bowl. She then added a 1/2 cup chopped walnuts, a medium red apple that had been chopped up (skin still attached) a...

How To: Cook whole grain quinoa

This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.

How To: Bake homemade brownies

In this video, the recipe for Brownies has been demonstrated. This is useful for those who love to eat homemade food. To make the brownies, you have to take 2 cups of white sugar and 1 cup of flour. Add 4 eggs and some vanilla essence. Mix all the ingredients. In another pan take some butter and melt it with chocolate. Keep stirring so that the chocolate does not burn. Add the chocolate and butter mixture to the sugar, flour and eggs. Blend properly. Then add some chopped nuts. Put the mixtur...

How To: Quit smoking using the Swish Pattern

Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...

How To: Open a jackfruit

This video shows you how to open a jackfruit. You should not use a knife when opening and use coconut oil on your hands afterwards because it is very sticky. You should find a soft spot and open it from there. Tear along the middle and all the way around to open the fruit in halves. You can then proceed to tear pieces off and eat it. Make sure to use coconut oil on your hands to get the stickiness off.

How To: Make an easy homemade cheesecake

In this video you'll learn how to make an easy and delicious home made cheesecake topped with some fresh kiwi slices. Easy and quick to eat for you and the entire family. This is a perfect desert to make for the next family function for everyone to enjoy. It's also to cook for those of you on a budget.

How To: Gain weight on a vegan or raw diet

Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.

How To: Make Raita

Tired of eating a boring ceasar salad? Impress your guests with this tasty Indian dish. Check out this video for a tutorial on how to make Raita!

How To: Boost your brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.

How To: Make a bowl out of a record

Trying to find a new use for old, scratched vinyl? This easy do-it-yourself project shows how to turn a record into a decorative bowl; just follow along with the step-by-step instructions in this video. You will need a record, an oven, a pot (unless you want to free-hand mold the record), and some cold water. Check out this simple craft sculpting project and learn how to make a bowl out of a record, but remember not to eat soup out of it.

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Make homemade lollipops with a Pringles can

Amazing how easy it is to make a homemade candy lollipop. Next time when you feel like you need a candy, make one yourself. It doesn't taste like sugar if thats what you are wondering. It tastes like caramel and is best to eat when its still a little bit warm. Watch this how to video to learn how to make homemade lollipops. All you need is a Pringle's can, candles, a knife, toothpicks, a lighter and sugar.

How To: Cook coke or beer marinated steak

Coke used as marinade leaves your beef extra tender and succulent. Watch this how to video to learn how use coke or beer to make a delicious marinade for just about any steak you want to grill. Marinate top sirloin steak in coke or beer with one handful of chopped onions for 20 minutes to 4 hours.

How To: Apply chocolate transfers around a cake

Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.

How To: Safely use a crockpot

Next time you make dinner in your crockpot, be sure to follow these crockpot safety tips. The temperature should be at least 140 degrees. Food needs to cook at this temperature or higher to prevent the growth of bacteria. Do not put frozen foods into a crockpot. All foods should be defrosted before cooking, so the temperature can reach 140 degrees as quickly as possible. Do not lift the lid to stir, especially if you are cooking on the lowest setting. Each time you lift the lid, heat escapes ...

How To: Carve a watermelon basket

Using food as a platter or bowl to serve food in is a genius idea. Because once you're done digging into the fruit salad inside this watermelon, you can then eat the "bowl"! Well, maybe not the rind. But you get the point.

How To: Make fresh shrimp spring rolls

We all love Spring Rolls when we got out for Asian Food- but you'll be amazed at how easy and fun they are to make at home. This way, you can choose whatever fillings you like and enjoy this treat anytime. You will need fresh corlander or cilantro, fresh bean sprouts, carrot, shrimp, package of round, dried, rice tolls or rice paper, cucumber, sweet basil and soy sauce. If you don't eat shrimp, you could use slices of cooked chicken instead. Serve the spring rolls with a peanut dipping sauce ...

How To: Cut and prepare papaya

Not everyone likes papaya. But a lot of times the sweet fruit is simply misunderstood. They require different methods of preparation which most people just don't feel like doing. But trust us, biting in to a juicy piece of papaya is totally worth the work.

How To: Make tandoori-style chicken

If you love eating Chicken Tandoori in your favorite Indian restaurant, then this recipe is for you. Learn how to make Tandoori-Style Chicken at home. Tandoori refers to the super-hot clay oven used to cook a lot of Indian bread and meat. You probably do not have a tandoori oven at home, but you can replicate the effect by cooking the chicken directly under a very hot broiler. You will need plain yogurt, onion, garlic gloves, salt, cumin, turmeric, black pepper, coriander, cinnamon and cayenne.

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: Use Chayote Squash for Fries, Salad, Pie, & More

Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and healthy! For the uninitiated, chayote (chai-YOH-tee) is a light green squash shaped like a pear originating from central Mexico. Although it's considered a fruit, chayote is a member of the Cucurbitaceous (gourd) family...