Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your plates will be forced into a skinnier, healthier shape.
The famous Dr. Oz gives us the scoop on how you can get your skin to look its best. First, you have to understand how your skin works and why it ages and loses elasticity. Wearing sunscreen daily can help protect your skin. If you are a smoker the smoke can make your skin crack and create fine lines and wrinkles on your face. Keep your skin hydrated with moisturizer and drink a lot of water. The healthier and more natural the foods are that you eat the better your skin will look. Bring out th...
I always thought you looked kinda like a pickle with peanut butter. Anyway, so the saying goes—you are what you eat—which is supposed to make you feel guilty when downing that triple cheeseburger with a side of donuts and frogs legs. Although, what's so wrong with being a cheeseburger?
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, so I’m here to share my favorite foods that don’t land on your thighs.
Childhood Obesity is Michelle Obama's signature issue in this administration. A new report from The White House Task Force on Childhood Obesity calls on food companies to stop marketing unhealthy food to kids. This recommendation comes from a 120 page report, released on Tuesday, which focuses on ways we can combat the childhood obesity epidemic in our nation.
Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.
Save money and eat healthier by making your own granola at home. Granola can be served for breakfast or as simple and healthy snack. Try it with milk or vanilla yogurt.
Did you know germs can travel pretty far? If you store your toothbrush in the bathroom like almost everyone does, you may need to give it a good wash now and again. In this tutorial, learn how to remove germs from your toothbrush, and stay healthier. This video will show you how to use common, natural household items to clean your brush instead of harmful chemicals.
Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!
Here's another video on how to eat sushi properly. This video is brought to you by the experts at Videojug. Eat sushi properly.
If you're on a tight budget for food, whether you're in college, or someone just starting out living on their own, you're probably low on money and sick of ramen noodles. Don't get me wrong, ramen can be tasty and filling, and there is almost nothing cheaper.
This single malt whisky is made from type two diabetics' urine, who excrete more sugar than healthier people. The Gilpins are trying to make a statement about the environment, resources, and other worthy causes, but I can't get past the urine.
HIV testing is now easier than ever with the HIV Home Test. Learn what you need to buy, when to take the test and all the steps you need to get you tested and ready for a healthier lifestyle. Take an HIV home test.
Keep your smile pearly white without buying a teeth-whitening kit or making an expensive visit to the doctor's office. One popular home remedy is to add a little bit of baking soda to your tooth paste on a weekly basis when you brush your teeth. (Do not do this more than once a week, as too much baking soda can permanently erode the enamel on your teeth).
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
In this tutorial, we learn how to properly eat green mangoes the Vietnamese way. The ingredients you need are: washed cold green mangoes, a peeler, a plate, sugar, a spoon, a bowl, and fish sauce. First, peel your mango until it's all the way free of the skin and cut the mango into slices. Now, in your small bowl you will pour in fish sauce and add in sugar, then mix together. Now, you can dip your mangoes into the sauce and eat as much as you like! This is a delicacy in Vietnam and how they ...
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
This video shows you how to remove skin from raw chicken. The narrator says this is actually a healthier choice. To remove the skin from a raw chicken thigh, grasp the skin and pull it off in one piece. You can use a knife if it's necessary. To remove skin from a drumstick, start at the meaty end and pull down so it is removed all in one piece. In the end of the video, the viewer is reminded to wash their hands before and after handling raw meat to prevent spreading bacteria. Remove skin from...
Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in training are basically eating lots, and eating often. Renowned celebrity chef and Ironman triathlete Rocco DiSpirito recommends eating lots of bananas, peanut butter & jelly, lean proteins, fruits, vegetables and organic chicken stock to get the food intake levels up to that point.
Video of different models eating beautiful cakes This is surprisingly Zen. The cakes are decorated, and the models just eat. And eat. And eat. It's pretty mesmerizing.
There is nothing tastier than rosemary infused poultry. Follow along in this cooking how-to video and watch as the Crash Test Kitchen chefs show you how to make rosemary chicken drumsticks and thighs. Remove the skin for a healthier dish. Score the chicken meat to infuse it with the garlic and fresh rosemary. Serve with veggies and a mozzarella salad. Cook chicken drumsticks and thighs with rosemary.
If you're a meat lover or a foodie then you probably can't get enough of meatballs. Tender, meaty (duh), and bursting with flavor, they're like the meat version of a bag of chips: You eat one and you can't stop yourself from finishing them all.
In order to make and eat Polenta the traditional way, you will need the following: 600 grams polenta flour, 1.5 liters of warm water, 2 liters of boiling vegetable or meat stock, salt, and a tomato meat sauce. Slowly add the polenta to the water. Add it a little at a time, stirring it constantly. A wire whisk may help you to avoid lumps. Bring to a boil. Add the stock one ladle at a time. Stir it as you add the stock. Allow it to cook for 30 minutes.
Eat Sushi
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Ever had poutine? It's a Québécois dish, consisting of french fries topped in fresh cheese curd and then smothered in brown gravy.
Like a lot of other fruits, mandarin oranges are delicious but annoying to peel. There are tons of tricks for peeling fruits and vegetables faster, but what if you don't want to peel them at all?
Speed Eater Joey Chestnut beat six-time reigning world record holder Takeru Kobayashi, eating 66 hotdogs in only 12 minutes in July 2007.
Fitness and nutrition guru Susan Powter discuss the how to have a healthy late night snack both sweet, simple, and beautiful. In only five minutes, a perfect healthy working late, snack. Lose weight by eating healthy late night snacks.
The easiest and most efficient way to pick Maryland Blue Crabs. Some unique shortcuts that make this sometimes time-consuming task a lot easier. Brought to you by the staff at RePoBrain.com Eat a Maryland blue crab.
If you’ve watched The June the Homemaker Show, you’ve heard me mention once or twice that I’m a vegetarian. Over the course of my restricted diet eating, I’ve noticed that vegetarianism is a touchy subject among vegetarians and carnivores alike, particularly in meal-type situations. Here are some things for omnivores and, uh, not-omnivores to keep in mind when talking to each other about food preferences.
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
We've covered a variety of life perks, short cuts, and cheats (35 to be exact), but what about your health? Neatorama has compiled a list of "tricks" to staying healthy and keeping off the pounds.
You buy some booze and invite your "friends" to come have a drink with you and when they show up you start drinking and propose a bet say I bought the alcohol and invited you assholes so the first person to pass out tonight has to have a eating contest with who ever I say the next day... and they should most likely all agree because it seems so harmless....
Don't let the word "healthy" in the title turn you off - in fact, sweet potato fries are one of the rare foods that both taste like an explosion of perfection in your mouth and also do your body good.
To make your own sweetened condensed milk at home, all you need are milk, sugar, butter, and about two hours of your time.
Rice water refers to the cloudy water that is leftover after washing rice in a bowl, or the excess water drained from a pot used for cooking rice in boiling water. Whichever method you prefer, rice water can be saved in a separate container once cooled, then used for a number of beauty, health, and home uses.
On days when it's too hot to even drive to the convenience store in an air-conditioned car to get an iced Slurpee, it's better to stay indoors and make your own summer Slurpee at home.
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
