We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Sunflower seeds are as delicious as the hard shell surrounding them is off-putting. But once you learn this cracking technique, eating them will be a breeze.
If your morning breath lasts all day, it might be time to take action. You Will Need
Take these simple measures to stop heartburn before it starts. You Will Need
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet.
Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
Make a batch of this wonderfully hearty winter squash soup for warmth. Follow along in this video cooking lesson as Alton Brown shows you how to cook up a savory squash soup. This how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll ...
Alton Brown prepares a special recipe for sweet potato waffles. Sweet potato waffles are a much more nutritious alternative to regular waffles. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its f...
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
Your bird will love eating this nutritious snack. Follow along in this bird cooking how-to video to learn how to make birdie bread. Birdie bread is a fun recipe that is great for both you and our pet bird.
Never feed a dog anything you wouldn't eat yourself. Learn about the importance of dog food and nutrition, as well as tips on making sure a dog is eating a healthy diet in this free pet care video.
Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.
I was mesmerized by the decoration in Rosalind’s. It has pictures of the Ethiopian people from tribes, the walls are painted bright yellow and covered with black nyala’s an endanger species found in Ethiopia, amazing hut roofs on top of the tables, Hi-Definition television playing a basketball game and neon lights that attracts the eyes. I felt like I was in a different country.
Feeling someone's forehead when they are sick is an outdated way to check for a fever. Follow along with this video and learn how to take an accurate reading so you know whether or not to seek medical help.
Nachos are a great snack food but did you ever think you could eat them for dinner? Well, in this tutorial, Betty shows us how to make her chili cheese nacho casserole, and it is so tasty you may never eat 'normal' nachos again! This is a great way to get rid of that stale old bag of Tostitos in your pantry and turn it into something fantastic. Ready? Vamenos!
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Stop me if you've heard this one before. You plop a marshmallow down in front of a kid and propose the following: You can eat this marshmallow now, or you can wait twenty minutes and eat two marshmallows. What do you think the kid is going to do? Better still, what do you think you would do? Personally, I'd eat the first marshmallow without hesitation. But now we're getting off track ...
There have been seven more people sickened from four states since the I.M. SoyNut Butter E. coli outbreak was announced earlier this month. The Centers for Disease Control and Prevention and Washington Department of Health have confirmed the I.M. Healthy SoyNut Butter was the cause of the outbreak in an update today.
In the Western world, the only time you'd associate food with cockroaches is health code violations. And while other cultures and countries are more open to cooking with and eating these and other little buggers, insects are probably not a food trend that will be adopted by the West anytime soon.
In my household, we are frugal and somewhat picky eaters, so we have to be a little creative with the things we buy. We like to purchase items that can be used in multiple dishes to reduce cost—and because it's just more practical. Pancake mix is a favorite because it can be used in various dishes where any type of breading may be involved. To help inspire you, here are some of my favorite ways to use pancake batter at home.
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
There are few kitchen tools as elusive as the oyster knife. Many people—even seafood lovers—don't own one. If you do own one, it probably gets used so infrequently that it gets sent to the very back of the shelf where it proceeds to get lost. Then you accidentally find the knife once a month when you don't need it, but can't for the life of you find the sneaky little thing when you do need it.
Summer cookouts and barbecues come with a lot of delicious foods, but to me, there's nothing better than dishes heaped with avocados. From guacamole to simply eating an avocado right out of its skin, I devour this fruit constantly—but it's one that can be tricky to find perfectly ripe.
Even the most unadventurous eaters can usually be coaxed to take a bite of an exotic fruit (except, perhaps, the notoriously stinky durian). After all, fruit is sweet, juicy, and filled with natural sugars.
Fruit flies are nearly as frustrating as ants and equally impossible to eradicate—but there are a few ways to get rid of them. We've already shown you that apple cider vinegar, dishwashing soap, and plastic wrap is a great way to trap and kill fruit flies, but if you just want to keep them away, there's another option—cloves. Fruit flies are attracted to ripened fruits and vegetables, but don't actually eat them. They eat the fungus or rot that grows on them, according to Todd Schlenke, assis...
Is there anything more emblematic of Easter than marshmallow peeps? And yet, despite their popularity...does anyone actually like eating them?
Greasy fast food. Snacks. Candy. Empty stomachs. What do these all have in common? They're all things that people commonly have for lunch during the week, because it beats the hassle of having to plan, make, and pack lunches before their workday.
I grew up eating Korean, Japanese, and Chinese food, but it wasn't until college that I experienced Thai and Vietnamese cooking. Once I started, I couldn't get enough of these cuisines. The dishes had an incredible richness and savor that I couldn't identify, but whatever it was, it made me want to keep eating.
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.)
Most of us know how to make a sandwich, but how many of us know how to make a sandwich correctly—i.e., so that the slippery ingredients like tomatoes and cucumber don't come gushing out the other end when we take a bite?
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...
