Eating a pomegranate for the first time can be a daunting task. This great tutorial by RawKristen demonstrates, step by step, how to wash the fruit, cut it open and which parts to eat. Both nutritious and delicious, the pomegranate is an excellent addition to your diet that you shouldn't pass by during your next visit to the grocery store. This tutorial covers helpful knife handling techniques and tips, advice on how to choose a ripe fruit and how to get the most out of what is inside.
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
Here we learn the easiest way to eat a pomegranate. -First, wash the pomegranate.
In this video, Patty Marino aka "the garden girl" shows us the right way of making stuffed grape leaves.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
This is a step by step on eating duck egg. This is a partially developed duck egg that's a delicacy in the Phillipines.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Want to make your yard look as beautiful as a golf course? Weed eat the edges of your lawn to get a clean, crisp look.
Learn from Green Deane about Spurge Nettle, a root that can be eaten all year round.
Pav Bhaji is a wonderful one-pot meal. It’s also a great way to get the kids to eat their veggies since it is all mashed up and they won't know they're eating veggies! Try this Indian party favorite today.
We know that healthcare-related facilities can be fertile ground for antibiotic-resistant bacteria, but recent research suggests your produce aisle might be too.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
You never know when the mood for a party will hit, and lazy summer days are perfect for hosting impromptu gatherings in the backyard. That's why it's always important to be prepared with plenty of drinks, cool snacks, and ingredients for crowd-pleasing appetizers.
The thought of peeling tomatoes for pasta sauces and soups has long been an overwhelming idea for us, one we often steer clear from when reading recipes or searching out new dishes to create. Even the methods that are supposed to speed up the peeling process (like roasting, poaching, and freezing) are more work than not.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
Here is an NLP trick that you can use to stop eating chocolate, candy, cookies and other sweet treats, without using willpower.
Use fresh cherries, sugar, cinnamon and almonds to make these delicious cupcakes. The mascarpone frosting is made with real butter, mascarpone cheese, icing sugar and a fresh vanilla pod. Mix, bake, frost and top with cherries for a delicious dessert.
Breaking a finger is painful, and the sight of broken fingers pointing in unnatural directions from the hand is enough to make many people ill. This video will show you how to terrify such people by pretending to first shrink your finger, then kick it up a notch by snapping off the finger, tossing it in the air, and eating it with a crunch. All you need to do this trick are some nuts, manual dexterity, and a showman's charisma. It's magic!
In order to prepare Compound Butters, you will need the following: butter, blackberries, lemon, fresh dill, potato masher, 2 bowls, a fork, and waxed paper.
There are so many different kinds of vegetables out there that each one contains its own unique look, tast, and benefits. Carrots are full of beta-carotene, broccoli is chocked full of healthy vitamins and minerals, and celery is a great veggie that has no calories and contains a good source of calcium. So taking a bunch of veggies and making soup stock out of it is a great way to not only add delicious flavor to any soup, but a good way of getting some healthy vitamins and minerals. Check ou...
This dish is a popular one of the streets of India. It's a great dish that is easy to eat and can take one bite to devour. This tutorial will focus on one part of the dish, the pani in the panu puri dish. Enjoy!
This video tutorial is going to show you how to make ginger tea from fresh ginger. It tastes much better than the packaged ginger. It is very good for colds and stomach. Wash the ginger properly, remove all the skin and cut the ginger into thin individual slices. Ginger being very fibrous, it is difficult for the hot water to penetrate. So, the thinner the pieces the better. Now take the ginger slices, put them in a cup and pour in the required quantity of hot water. Let it stand for about fi...
Are you looking for some fresh ideas to decorate your table for Christmas or any other special occasion? Then watching this video might give you some new and creative ideas to transform your table. The Flowergod shows you how to design a beautiful and innovative candle centerpiece for your table. He uses pine needles, cedar, pine cones and roses to create a decorative style. The candle is placed above a container to keep the wicks dry and the greens are placed in the container with some water...
Jason Gaskins, Executive Chef with Roots Restaurant, and James Ehrlich with Hippy Gourmet demonstrate how to make a vegan tamale pie. First, dice an onion and add it to a pan of hot oil. Then, dice a tomato. Add de-skinned, freshly stewed tomatoes to the onion. Add roasted pepper and the fresh tomato to the pan. Next, add black trumpet mushroom or a mushroom of your choosing to the pan. Stir in fresh garlic, pepper, salt, paprika, cayenne pepper and cumin. Dice up cornbread and place it on an...
This video demonstrates the making of mango pickle without using oil. Take a few raw mangoes and peel them, cut them into small pieces and remove the seeds. Do not throw away the peels as these can be used crushed in mint chutney. In a bowl, mix table salt, red chili powder (made fresh by grinding some dried chilies from which the seeds are removed), add a few pieces of asafoetida (hing). Put the mix in a pestle and grind them as fine as possible. Fresh grinding will give the aroma of the spi...
Karen Knowler demonstrates how to make a quick and easy recipe called Fried Mushrooms in this video. This dish can be eaten as it is or topped with your salads. She takes in a generous quantity of mushrooms and slices them (obviously after they are washed!). Then olive oil is drizzled over the mushrooms and they are mixed well. Next, the juice of a whole fresh lemon is poured over the mushrooms with olive oil, to give an added taste. Next, she crushes two whole garlic pods and adds them in. T...
Chef Dennis Pitchford demonstrates his method for making this classic cocktail, which originated in Cuba. He calls it his In the black-berry mojito. He starts by putting half of a dozen mint leaves and five or six blackberries in a glass; then he adds some simple syrup and crushes this all together to release the juices. He then adds some light rum, some creme de cassis, and fresh squeezed lime juice. Finally he puts in some ice cubes and club soda, and gives it a good stir. He garnishes it w...
A very entertaining video about a colorful pasta recipe. The English host describes making a sauce consisting of fresh vegetables: asparagus, chilies, garlic, chozhette, and lemon zest. Chop all of the ingredients, while the angel hair pasta cooks. Cook vegetables and season with salt, pepper, olive oil and butter. When pasta is cooked, leave a little water after straining, add vegetable/spice mixture. Combine together and add a generous amount of chopped fresh French Basil. The end result is...
This video is about making a mushroom risotto. Ingredients: 1 1/2 cups Oborio rice
This video shows how to prepare flavorful and delicious grilled pork chops. Steps to follow:
Transform a piquant herb into a creamy, sweet paste by oven-roasting garlic with the help of these tips.
Ouch! Is your baby's bottom red and sore? Say goodbye to diaper rash with these tried-and-true remedies.
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduce heat and simmer. Strain the orange rind pieces. Allow the syrup to cool completely. Stir in fresh grapefruit juice. Next stir in fresh lemon juice. Transfer the mixture to a baking pan and then freeze. Break the mixtur...
This is a refreshing spring update on your classic hamburger slider. Instead of using a ground beef patty, I am using shrimp tempura. This recipe calls for fresh truffles, but fresh truffles are hard to come by so feel free to use truffle oil (it is much more affordable and what I usually like to use). The flavor will be just as good.
Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.
"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly
If you're not into pork, you probably won't like this particular recipe, and if you're not into raw meat, you may want to avoid this, too. Because this video recipe covers a meal that requires Parma ham, which is ham that is eaten uncooked. You could always dive in and try it out anyway, because it's well worth the experimenting! Plus, there's prawns, fresh salad and lemon juice.
