Eating Approach Search Results

How To: Negotiate a pay raise with game theory

In this video, we learn how to negotiate a pay raise with game theory. You first need to take into account how much money you are getting an hour with how much you are worth. Make a chart with your boss on there and the other player is you. You will then see if you want to play soft, medium, or hardball with them to negotiate. Think about how your boss will respond to different types of negotiations. When you are finally confident in approaching your boss, you will get respect and get the pay...

How To: Get started on a macrobiotic diet

A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.

How To: Make wild mushroom risotto perfectly at home

In this tutorial, learn how to make a scary, high maintenence dish - wild mushroom risotto. This meal is a little tough to make but is totally worth it when you eat a spoonful of that creamy goodness. In this clip from the Food Network you will learn some useful tips to make the process much easier and come out with a perfect dinner every time. Enjoy!

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Dynamically Warm Up Youth Sport Players with Exercises

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...

How To: Ripen fruit quickly

This quick video for the home chef teaches us how to ripen fruit quickly. Not quite as quickly as this video ends, but more quickly than it would otherwise. A must for anyone who has ever slapped their forehead at the sight of the pile of green bananas at the supermarket and lamented the days and days that they would have to wait to eat them.

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Initiate a relationship when you're a woman

This video shows you how to initiate a relationship when you are a woman. When you are interested in a guy it's okay to let him know. You should ask him to hang out with you. The first step you should take is approach and converse by making eye contact and use ice breakers and open ended questions. The next step is to show interest and ask him out by sending him a message or call them. The last step is how to initiate intimacy.

How To: Solve the Rubik's Cube F2L with the Keyhole Method

A great way to rack your brain is by trying to solve a puzzle, so grab your puzzle and get solving! If you need a little help, this video tutorial will show you how to solve the Rubik's Cube F2L with the Keyhole Method. The 3x3 Rubik's Cube is one of the most baffling puzzles on the market today, so make sure your up to speed on solving it. Watch and learn a few algorithms to get your puzzle solved! The Keyhole Method is an easy way to cut down on the layer-by-layer approach to the first two ...

How To: Do skateboard rock n rolls at a skatepark

Park Skateboarding: Show Off Your Skills The first skateparks appeared in the 1970s, and nowadays, they're the epicenter of the skateboarding world, a place to see and be seen. That being the case, you don't want to show up to the park without your "A" game. Let our trick guide get you up to speed. Watch this video tutorial to see how to do skateboard rock n rolls at a skatepark.

How To: Make fried apple chimichangas for dessert

Ingrid prepares deep-fried dessert burritos with a fruit filling. The quick and easy dessert is called and apple chimichanga. This cooking how-to video is part of Simply Delicioso with Ingrid Hoffmann show. Ingrid Hoffmann makes every meal simply delicioso with her practical approach to easy, Latin inspired dishes. Shot in her hometown of Miami Beach, each episode features lively menus, clever tips and time-saving shortcuts to help you create American favorites with bold and surprising Latin ...

How To: Do power yoga

Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...

How To: Cook mahimahi

This simple yet tasty recipe will have you in and out of the kitchen and eating yout mahi mahiin no time. This is a great broiled mahi mahi recipe that uses olive oil, herb blend, kosher salt and fresh ground pepper.

How To: Eat Fufu

In this tutorial video, Emmanuel Abidemi of Bolat restaurant shows how to scoop up stew using your hands and bits of doughy fufu. This is a great treat because of it's diverse flavors and African influences.

How To: Prepare and eat saffron cous cous salad for a week

Check out this how-to video to survive off of saffron cous cous salad for a week. Just use a small pinch of saffron. Too much, and your food can take on a medicinal flavor. The bill for this will be about $11 for meat, frozen peas & carrots, a can of corn, an onion and some garlic. (And, yes, the saffron is expensive.)