In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...
You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
Augmented reality seems to be the talk of the town lately, with everything from glasses to furniture stores prepping to implement exciting, new AR technology. Well now, it looks like even our food is getting a makeover for the augmented reality future.
When you think of bivalves, such as manila clams and oysters, you tend to think of the meat as being nicely tucked in the shell. Anything else would be scary, right?
For the longest time, I only ever did one thing with mangoes. I would cut off a chunk of the fruit, squeeze some lime over it, and eat it straight out of my hands as though it were a watermelon slice. I didn't do this because I loved devouring mango in the messiest way possible; I did it because I had no clue how to peel a mango. As such, I never cooked with mango: I ate it directly off the peel, or didn't eat it at all.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.
Catch, gut, and cook your own food? It sounds slightly caveman-ish, but deriving your food straight from nature ensures you always know what you're eating (a luxury you don't get at the grocery store) and that you're eating healthy.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
This video tutorial is in the Food category which will show you how to make really easy cookie dough. This is the one that is eaten raw, no need to bake and can be prepared in under 5 minutes. You will need a bowl, plain flour, white sugar, margarine, a table spoon, one cup measuring cup and a half cup measuring cup. Put half a cup of margarine in the bowl, add half a cup of white sugar and mix thoroughly. Add one cup of plain flour and mix it. It doesn't have to become like a paste. So, don'...
We can't think of a heartier dish than a meatloaf. Big and meaty, ripe with rich spices like cayenne pepper, garlic, and thyme, and with the satisfying crunch of just the slightest amount of bread or croutons, meatloaf is simply divine.
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
In this video, we learn how to open a banana like a monkey. First, take your banana and grasp it in your hand. Now, flip the banana upside down so you have the part without the stem. Push the bottom together at the tip until you see the banana in the skin.
In this video, we learn how to harvest seed for flour in the wilderness. First, gather up some seeds from your yard inside the different plants. After this, let the air dry your seeds so there is no more moisture left inside of them. After this is done, you can take the seeds and grind them up into a fine powder that you can use as flour when you are baking. This is a great way to eat more healthy and use what you have in your garden instead of going out to purchase flour from the store. You ...
Skinny and Mini teach us how to prepare a mango in this tutorial. The correct way to cut this is to hold it up and cut down in the mango, avoiding the seed. Next, turn it around and do the same thing to the second side. You can still eat the other sides of the mango, just cut the middle seed out. Next, cut the mango into squares while it's still in it's skin, then pop the mango up and you can eat it straight out of the skin. You can also use a knife after this to cut the pieces out and use in...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).
In this video, linguist Bud Brown provides a short lesson on speaking Tagalog. He teaches his viewers how to say that they have just something, such as saying that they have just eaten. There is a conjugation that should be remembered when you want to make a sentence of this form. You have to take the root of the word and double the first syllable of the verb. You then have to add the article "ka" before this verb. For instance, for the Tagalog verb "sabi" which means "to say", you would say ...
Bad breath can be a first date killer, the difference between embracing your guy in a sumptuous first kiss and having him hold his nose closed in disgust as you open your mouth and immediately turn from princess to banshee.
Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go?
During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
This how-to video shows you how to use a corn zipper. This is a fun and useful gadget for the kitchen. The corn zipper takes corn off the cob, quickly and efficiently. Just put it on the corn and pull. This will take it off easily. Not everyone can eat corn on the cob. It will also make eating corn easier for kids. It is much safer than knives as well. You can also turn the zipper on the side to milk the corn for creamed corn. This video shows you how useful a corn zipper is for your kitchen.
In this how-to video, you will learn how to use the instrument landing system in Microsoft Flight Simulator X. First, open the FSX map. Click on the airport and an ILS frequency will be displayed. Put the ILS frequency in your radio panel. Switch using the arrows and confirm by clicking on the buttons shown. With the displayed dial you are going to do the approach. The vertical bar indicates whether you are on a good glide or not. The horizontal bar indicates whether you are on the runway. Wh...
Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that the board is flattened before the wake and then switch to your toe side edge to pop the trick. First, practice the edge change and pop with no wake. Cut away from the wake, edge out towards the flats, flatten the board ...
glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
In this video the author explains how to identify the less than (<) and greater than (>) symbols and when to use them. She explains to us to relate the numbers to animals stating that the smaller numbers are smaller animals and bigger numbers are bigger animals. Now she tells us to imagine that smaller animals are eaten up by the larger animals. So she shows a smaller number comes on the left side of '<' sign and bigger number comes on the right side of '<' sign stating that the bigger number...
The best time to get a pomegranate is October to late January. The first thing in seeding and eating pomegranate is cutting it in half. Hold it on a cutting board and with a knife, cut it right down the middle. When you open the fruit, you'll notice that there are a lot of seeds inside. To remove the seeds, you'll need to go to the sink. Turn on the water and put a large bowl in the sink. Break the skin off the pomegranate in the bowl of water face down to avoid spilling red dye. Start pullin...
This is a cooking video on how to cook south Indian Asparagus Curry. The cook is a native Indian woman with a great deal of knowledge on how to cook authentic Indian food. She quickly and easily shows us how to cook the meal from start to finish. At the end of the video she gives the viewers suggestions on what might be the best way to serve the food. It could be eaten with on top of rice or eaten alone as a salad.
Take some peeled and cleaned mushrooms and put them in a bowl. Coat them really well with some extra virgin olive oil. Mushrooms are very porous and they soak up a lot of what you put on them so you have to make sure that you use enough olive oil to be sure that they are well coated. Then gently use your hands to toss them in the bowl. Next coat them with some Tamari Soy Sauce and gently toss them in the bowl with your hands one more time. Before you eat them let them sit for up to 24 hours. ...
In this video, Bud Brown explains that it's useful to learn to say "I am about to (do something)" or "I just finished (doing something)" in another language. The Vietnamese word for "about to" is "sap" pronounced "sup". To say "I'm about to go out" in Vietnamese is "Toi sap di choi." "I'm about to eat" is "Toi sap di an com." To indicate that you just finished doing something, use the Vietnamese word "vua" pronounced "vuh". "I just finished eating" is "Toi vua an com." "I just finished workin...
In Poland, you will eat... and you will eat well. In this short language tutorial, learn how to ask, "Does the price include breakfast?" to your waiter, which translates to "Czy to cena ze sniadaniem?"
Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.
This is a step by step video of how to open and eat a pomegranate. Becca begins by washing the fruit, and cutting the ends off. She then scores the pomegranate, and submerges it in a bowl of water. The fruit is then ripped apart from where the scores were, and the beads of juice fall into the bottom of the bowl. All of the pulp and skin stay floating at the top of the water. The beads can then be enjoyed.
Chef Michael Smith on Food Network Canada tells you how to avoid serving up a solid mass of pasta with sauce sticking to it.
Think your stunning good looks are all the charm you need? Maybe, but having a plan of action doesn’t hurt. Learn how to pick someone up in a bar with this how to video. The dating world can be tough, so pay attention.
Tired of eating ho-hum, overpriced takeout for lunch? Try some of these inspired homemade options. You Will Need:
