Eating Cayenne Search Results

How To: Eat properly and lower high cholesterol

Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.

How To: 10 Quick & Easy Herbal Drinks That Relieve Aches & Pains

When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.

How To: Create a man-eating plant and a severed finger props

This video will teach you how to make two awesome props for you films for the price of one! Well, technically it's all free, but still, 2 for 1! You will learn how to make man-eating plant and a severed finger props, with instructions given by devoted viewers of Indy Mogul like you. All you need to make this stuff work is $35 for each project.

How To: Make tasty kebabs and snacks for kids' lunch boxes

Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.

How To: Cook chicken curry

Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Eat & extract water from a cactus

John Campbell demonstrates how to eat and extract water from a cactus. You can eat a cactus from the hedgehog plant family. First, cut off the top of the cactus and skin down the sides, cutting off the cactus spines. Cutting the cactus will not hurt it because it can heal itself. The cactus meat will be like a sticky cucumber. Try to avoid the central core because it is stringy but you can eat the cactus meat. Wrap the meat in a bandana, squish it and wring it out to extract the water from th...

How To: Eat fuyu persimmons raw and cooked

With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...

How To: Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Use the verb "have" for eating and drinking

In this tutorial, we learn how to use the verb "have" for eating and drinking. When someone asks you what you are eating or what you did eat, you will have to use the word "have" to answer or even if you want to ask the question you have. An example of asking something a question like this would be, "what do you usually have for breakfast, lunch or dinner?" Any question with meals will have the word "have" mixed into it, because it's asking what you are going to or have eating in a different ...

How To: Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...

How To: Prepare a pomegranate for eating

In this tutorial, we learn how to prepare a pomegranate for eating. These are very messy fruits, so make sure you place it on a surface that has a plate underneath it. Take a sharp knife and cut down the center of the pomegranate until you reach the bottom. Now, quarter the halves and push the skin back so the seeds are exposed. As you do this, you can pick the seeds off and eat them, or place into a bowl to eat later on. When finished, enjoy eating these delicious seeds with your favorite fl...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Cook mutton curry with Okra

For many people, mutton is dish more closely associated with medieval knights than gourmet cooking. This video demonstrates the cooking of a recipe for a modern, Indian take on the old-fashioned staple. The mutton-eating trolls from the Hobbit certainly didn't eat eat it with okra! But you will, and it will be delicious.

How To: Prepare and eat an avocado

On the subject of avocados, do you know how to properly prepare and eat the fruit? Compare your techniques to those of Mike's in this video. Learn how to properly prepare an avocado for eating with a little guidance from this instructional.

How To: Take apart and eat a pomegranate

Pomegranate is one of the most intimidating and kind of expensive fruit from India. Watch this video to learn how to eat a pomegranate. 1. You need to cut it into halves. It should be crosswise cut To reveal the seeds on both halves. 2. You can start eating just the outside or with the seed in it. 3. After eating the seeds on the top of the halves, continue splitting the halves to reveal the seeds hidden deeper. 4. Now, enjoy eating up to the last drop of the seeds.

How To: Eat sushi at a restaurant

Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals. Watch this how to video to learn how to properly eat sushi.

How To: Eat properly to love running more

Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.

How To: Explain the food pyramid to your child

It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.