How To: Reduce your salt intake
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Pregnancy indigestion is easily remedied through modifications in diet, eating routine, sleeping habits, and dress.
Learn when it’s appropriate to send your meal back in a restaurant, and how to do it without offending the chef.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Impress dinner companions with your flawless manners—it’s as simple as observing a few key rules. You Will Need
Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.
Learn to cook a basic vegan black bean and baby-corn stir fry. Serve your black bean and baby corn stir fry with a side of rice. For an additional side dish make garlic and black-pepper asparagus.
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.
Update: Monday, 11 p.m. ET: In a report from Bloomberg, eMagin CEO Jeffrey Lucas has contradicted what appeared to be investor information found in SEC filings that surfaced on Monday. Although Apple is listed among several other investors in the company in filing, Lucas told Bloomberg that Apple is not, in fact, an investor in the company. Offering further clarification, Lucas told the news site that eMagin "listed those companies in the filing because it had discussions with them at industr...
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Where in the world did it come from? All of a sudden, one day, someone had an infection with flesh-eating bacteria. It captured headlines and worldwide attention because it was such a severe, strange, uncontrollable, and really disgusting condition.
Okay, check your Food Safety guidelines at the door, because things are about to get real subjective in here.
When it comes to barbecues, vegetarians get the short end of the stick. While you're brushing fire-roasted ribs with your favorite mouthwatering barbecue sauce, we're crossing our fingers that there's some meat-free side dishes hiding away somewhere.
I'm a sucker for snacks. The way I see it, why not eat throughout the day, when you can eat throughout the day? Snacks come in all shapes and sizes, but the best ones fit these criteria: they're packed with flavor, they're not horrible for you, and they're easy to make.
Sushi aficionados and Simpsons fans alike know all about the joys of fugu. Known also as blowfish, it's reputed for being tasty if sliced from the correct part of the animal and many even say they experience a "fugu high" after eating the fish. Alas, if you have an unskilled chef, fugu is famous for being deadly.
Sometimes when non-Asians go to ramen bars, they're mildly weirded out by watching the patrons eat. To the uninitiated, the eating behaviors can seem kind of extreme. Why are people hovering over their bowls like animals at a feeding trough? Why do they let endless lengths of noodles dangle from their maw as they slurp—very, very loudly—over their bowls of broth?
Americans consume over 1.2 billion pounds of potato chips each year, making it one of the most popular snack foods in the United States.
I don't know many meat eaters who don't appreciate a good burger, but unless you eat it plain, it usually gets pretty messy. Toppings falling off and sauce running down your arms seems like it's all just part of the process.
Part of the joy of hunting is being able to eat what you've hunted afterwards. This tutorial shows you how to get the most from what you've bagged, and make some delicious herbed wild game burgers that everyone can enjoy.
This origami chocolate bar, which is realistically divided into mini bite-sized pieces and has a Dairy Milk blue packaging, is a difficult fold, but so worth it. Give it to your sweet-toothed sweetheart on Valentine's Day for a treat without the calories. Just be careful that the recipient of your origami chocolate bar doesn't actually try to eat it.
This cake looks almost good enough to eat, even though we know it's made out of origami paper. Fool your friends with this realistic pink origami cake, made from an assemblage of cut-out cake slices.
These days, with so many digital distractions clogging the cloud - Twitter, Facebook, Blackberries, and iPads just to name a few - very few of us spend quality time just talking and cooking and eating with those we love. Take some time out to remember what it felt like to move without a Wii remote by learning how to pick blackberries and preserve jam.
Mushrooms are quite whimsical, cute fungi. Whether they're the ones you pick in clusters to eat or the animated, cartoonish ones you see adorning Sanrio notecards, they're very chubby and that chubbiness affords a great cute aesthetic value.
The great thing about using spices like cinnamon and nutmeg in cooking is that they're choc-full of antixoidants. As such, they're one of the few healthy foods you can eat that are also super delicious.
These cupcakes look almost too good to eat...ALMOST. These would still disappear in a heartbeat if left alone with us. But anyhow, these glittered holly berry cupcakes are so gorgeous and beautiful for the holidays.
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
Scallops are one of the few foods you can eat that are both healthy and enormously delicious. While summer has come to an end and there will be no more barbacues on the beach for a while, you can still get your fill of fresh seafood right on your own kitchen stove.
Coffee cake was invented to be enjoyed alongside coffee (duh!), but we just as easily eat it alone...by the cakeful. We especially love coffee cakes with a tender, moist inside and a crumbly, crunchy top filled with the sweetness of cinnamon and nutmeg.
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli.
Want to incorporate more veggies into your daily eating but don't want to feel like you're force feeding yourself stuff that tastes like cardboard? Break out of your bland vegetable rut and experience vegetables the way they were supposed to be experienced - succulent, juicy, and delicious - with this recipe.
If you think that salads are you only option you have to eat as a vegetarian, then you've seriously been depriving yourself of some delicious food. If you want to tempt your taste buds and really make yourself an unforgettable, healthy meal, then check out this food video.
We enjoy eating Indian food because unlike American staples (hot dogs, french fries, burgers), Indian food gets its rich flavor from spices, not excessive genetically modified oil. This means that Indian food is not only healthier, but because spices like tumeric, cumin, ginger, and red chili pepper are often used, also contains busloads of antioxidants.
When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.
Chicken is one of our favorite foods because there are an infinite number of ways to prepare it. And making chicken recipes on the go is a cinch.
Ahhhh, so your Dwarf Fortress dwarves are hungry and want somewhere to eat huh? Now you're starting to see why you need how-to videos to play this game aren't you? This video will show you how to make chairs, tables, doors, and dining rooms for your dwarves and how to deal with / get rid of refuse and miasma, ensuring your dwarves good health and the survival of your fortress.
Going out and eating at those Chinese fast food places are the best! And a staple of all of them are the orange chicken! But instead of getting take out, you can make it at home for much cheaper, and healthier! In this video chef Jason Hill takes you through the steps of making his orange chicken recipe as a sautee' instead of a fry.
Summer is in full swing, but after a few weeks hitting the beach every day, grabbing a bite to eat at Mike's Surf and Turf, and then catching up on "Twilight: Eclipse" in the sand can get, well, pretty redundant.