Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Check out this Thai language tutorial lesson about Thai food and eating out in Thailand. There are many delicious Thai dishes and meals, so don't miss out by just eating western food instead of Thai. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce food and drinks in Thai with this instructional language video!
Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
A friend of mine is a classically trained chef, and she often invites me over to her house to eat whatever goodies she has concocted. A few years ago I asked her the cliché question that every chef is sick of answering: "What's your favorite food?"
When you think of bivalves, such as manila clams and oysters, you tend to think of the meat as being nicely tucked in the shell. Anything else would be scary, right?
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.
The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for substitute vegetables, such as bell peppers and cauliflower, are also given. First we're shown us how to properly chop these vegetables and mix them together in a way that is pleasing to all the senses, including the eyes...
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
Part of the joy of hunting is being able to eat what you've hunted afterwards. This tutorial shows you how to get the most from what you've bagged, and make some delicious herbed wild game burgers that everyone can enjoy.
This origami chocolate bar, which is realistically divided into mini bite-sized pieces and has a Dairy Milk blue packaging, is a difficult fold, but so worth it. Give it to your sweet-toothed sweetheart on Valentine's Day for a treat without the calories. Just be careful that the recipient of your origami chocolate bar doesn't actually try to eat it.
This cake looks almost good enough to eat, even though we know it's made out of origami paper. Fool your friends with this realistic pink origami cake, made from an assemblage of cut-out cake slices.
These days, with so many digital distractions clogging the cloud - Twitter, Facebook, Blackberries, and iPads just to name a few - very few of us spend quality time just talking and cooking and eating with those we love. Take some time out to remember what it felt like to move without a Wii remote by learning how to pick blackberries and preserve jam.
Mushrooms are quite whimsical, cute fungi. Whether they're the ones you pick in clusters to eat or the animated, cartoonish ones you see adorning Sanrio notecards, they're very chubby and that chubbiness affords a great cute aesthetic value.
The great thing about using spices like cinnamon and nutmeg in cooking is that they're choc-full of antixoidants. As such, they're one of the few healthy foods you can eat that are also super delicious.
These cupcakes look almost too good to eat...ALMOST. These would still disappear in a heartbeat if left alone with us. But anyhow, these glittered holly berry cupcakes are so gorgeous and beautiful for the holidays.
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
Scallops are one of the few foods you can eat that are both healthy and enormously delicious. While summer has come to an end and there will be no more barbacues on the beach for a while, you can still get your fill of fresh seafood right on your own kitchen stove.
Coffee cake was invented to be enjoyed alongside coffee (duh!), but we just as easily eat it alone...by the cakeful. We especially love coffee cakes with a tender, moist inside and a crumbly, crunchy top filled with the sweetness of cinnamon and nutmeg.
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli.
Want to incorporate more veggies into your daily eating but don't want to feel like you're force feeding yourself stuff that tastes like cardboard? Break out of your bland vegetable rut and experience vegetables the way they were supposed to be experienced - succulent, juicy, and delicious - with this recipe.
If you think that salads are you only option you have to eat as a vegetarian, then you've seriously been depriving yourself of some delicious food. If you want to tempt your taste buds and really make yourself an unforgettable, healthy meal, then check out this food video.
We enjoy eating Indian food because unlike American staples (hot dogs, french fries, burgers), Indian food gets its rich flavor from spices, not excessive genetically modified oil. This means that Indian food is not only healthier, but because spices like tumeric, cumin, ginger, and red chili pepper are often used, also contains busloads of antioxidants.
When starting out in Minecraft, the first thing you focus on is creating a shelter to seal yourself into to make it through the first night without getting eaten by a zombie or shot to death by a skeleton. But if you want something a little more conventional, try building a house to start in instead of a hole in a hillside! In this video you will get a quick walkthrough of building the house with a working door and a roof.
Chicken is one of our favorite foods because there are an infinite number of ways to prepare it. And making chicken recipes on the go is a cinch.
Ahhhh, so your Dwarf Fortress dwarves are hungry and want somewhere to eat huh? Now you're starting to see why you need how-to videos to play this game aren't you? This video will show you how to make chairs, tables, doors, and dining rooms for your dwarves and how to deal with / get rid of refuse and miasma, ensuring your dwarves good health and the survival of your fortress.
Going out and eating at those Chinese fast food places are the best! And a staple of all of them are the orange chicken! But instead of getting take out, you can make it at home for much cheaper, and healthier! In this video chef Jason Hill takes you through the steps of making his orange chicken recipe as a sautee' instead of a fry.
Summer is in full swing, but after a few weeks hitting the beach every day, grabbing a bite to eat at Mike's Surf and Turf, and then catching up on "Twilight: Eclipse" in the sand can get, well, pretty redundant.
In this tutorial, learn how to make delicious and fast focaccia bread. Focaccia is a versatile type of Italian bread that can be eaten on its own, as a side to other meals or for sandwiches. You will save a lot of time and love this tasty, salty bread.
In this clip, learn how to make a traditional pasta salad from Food Network host, Giada De Laurentiis. Giada has been eating pasta since the day she was born and was raised in a big Italian household. In this clip, she shows you one of her favorite recipes - straight from her Mom's kitchen. This pasta salad will serve up great at any get together and is absolutely delicious.
Some of our favorite fruits grow in the summer and in the wintertime they just don't taste nearly as sweet. If you would like to keep your fruit all year long, check out this clip. For less than 8 bucks you can turn your favorite fresh fruit into preserves and enjoy them throughout the entire year! Yum!
The UK tv series "Skins" is centered on a group of teenagers living in Bristol, England, and their lives as they struggle with eating disorders, family dysfunction, homosexuality, and mental illness. Basically, your typical prime time drama.
Life is too short to get stuck eating thick, lumpy crepes. In this tutorial, learn how to make the French treat like a professional chef - light, fluffy and delicious. These crepes are so magnificent that all you need is some light sugar to enjoy them. Perfect for breakfast, lunch, dinner or anytime!
No matter how healthy you eat the rest of the year, you can't help but indulge in the serious carb goodness that is Thanksgiving dinner fare. After all, when everything's dripping with thick gravy and mashed potatoes are creamed with butter and chives, your caesar salad starts to look less and less appealing.
In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.
Eating fruit doesn't have to be a chore! Make fruit exciting (and, well, taste better) by adding chocolate to the mix! We all love our fondue, but the recipe presented in this video by Seventeen Magazine makes a few swatches to make the chocolate-dipped fruits more healthy.
Like the marvelous and awe-inspiring stained glass windows at Gothic cathedrals and churches, staine glass cookies offer a beautiful glimpse into history and tradition. With see-through tinted windows and intricate designs, these cookies are as interesting to look at as they are good to eat!
If you grow broccoli, but don't find yourself eating it fast enough to consume your whole crop before it goes bad, then blanching and freezing your broccoli can be a good option for preserving it. This video walks you through the steps of blanching and freezing, enabling your broccoli to remain tasty for as long as possible.
