Eating a pomegranate for the first time can be a daunting task. This great tutorial by RawKristen demonstrates, step by step, how to wash the fruit, cut it open and which parts to eat. Both nutritious and delicious, the pomegranate is an excellent addition to your diet that you shouldn't pass by during your next visit to the grocery store. This tutorial covers helpful knife handling techniques and tips, advice on how to choose a ripe fruit and how to get the most out of what is inside.
Got an urge to get that peanut butter jar out for something else other than a peanut butter & jelly sandwich? Peanut butter has many uses in addition to being a healthy treat. In this video, learn how to use peanut butter in unusual ways.
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
Here we learn the easiest way to eat a pomegranate. -First, wash the pomegranate.
Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.
Is your child a gimme monster? Put a lid on demands and tantrums with these tips. You Will Need
This is a step by step on eating duck egg. This is a partially developed duck egg that's a delicacy in the Phillipines.
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
Want to make your yard look as beautiful as a golf course? Weed eat the edges of your lawn to get a clean, crisp look.
Learn from Green Deane about Spurge Nettle, a root that can be eaten all year round.
Pav Bhaji is a wonderful one-pot meal. It’s also a great way to get the kids to eat their veggies since it is all mashed up and they won't know they're eating veggies! Try this Indian party favorite today.
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.
Yogurt is more than an excellent source of protein, calcium, and gut-healthy probiotic bacteria. A protein isolated from probiotic lactobacillus bacteria in yogurt is capable of inhibiting drug-resistant bacteria.
In the Western world, the only time you'd associate food with cockroaches is health code violations. And while other cultures and countries are more open to cooking with and eating these and other little buggers, insects are probably not a food trend that will be adopted by the West anytime soon.
Gas stations may be convenient for travel snacks, but the cost of shopping there sure can add up. If you're looking for easy, on-the-go snacks that fit into your travel budget, look no further. We've got 12 kid-friendly, portable food ideas you can make before leaving on your journey. You'll be amazed by how much money and time you will save with these satisfying travel snacks.
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day.
I recently had a small gathering of friends over for a quick cookout consisting of mostly burgers on the grill. One of my friends informed me beforehand that she didn't eat red meat, but that she would be perfectly okay with eating a turkey burger.
Greasy fast food. Snacks. Candy. Empty stomachs. What do these all have in common? They're all things that people commonly have for lunch during the week, because it beats the hassle of having to plan, make, and pack lunches before their workday.
Sometimes, it helps to be prepared before jumping into a new relationship; look before you leap! To have a healthy relationship with someone who has an STI, it is advisable that you enter the relationship knowledgeable about sexually transmitted infections and what your risks might be.
It's always the snack you're most looking forward to that ends up being moldy when you open the fridge to grab it. Always. That slice of leftover pizza or chunk of cheese you've been thinking about all day? We've all been there. What separates us is how we choose to deal with it. Personally, I toss anything that has even the slightest hint of mold, but not everyone errs on the side of caution. Some people don't mind the risk and just cut off the green or fuzzy parts and eat the rest.
Here is an NLP trick that you can use to stop eating chocolate, candy, cookies and other sweet treats, without using willpower.
Breaking a finger is painful, and the sight of broken fingers pointing in unnatural directions from the hand is enough to make many people ill. This video will show you how to terrify such people by pretending to first shrink your finger, then kick it up a notch by snapping off the finger, tossing it in the air, and eating it with a crunch. All you need to do this trick are some nuts, manual dexterity, and a showman's charisma. It's magic!
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Fresh veggies are the tastiest way to eat right. They are delicious, as fresh as can be, nutritious and best of all.. free! In addition to all of that, you get the satisfaction of growing your dinner all by yourself. In this tutorial, learn how to plant four vegetables that are so easy anyone can grow them. Even the most inexperienced gardener will be able to make these four veggies grow.
When one thinks of a food buffet, they think "all you can eat". But there's a way to make that saying mean what so many people wish… "all you can eat… whenever".
These are so good - they are a delicious snack, but you can serve them as a dessert as well. You will need: honey, peanut butter (crunchy or creamy as you wish), graham cracker crumbs, milk (dry or wet) and shredded coconut.
The most important meal of the day, but sometimes you just don't have the energy in the morning to make something healthy. This video shows you a quick and easy recipe for a hot and delicious power breakfast using grape nuts, banana, pecans, honey and milk.
In our opinion, breakfast should simultaneously be the most delicious and most nutritious meal of the day. Healthy and delicious usually don't come in one wollop, but in this French egg dish they certainly do.
If you love the healthy aspect of your spinach, then you might want to turn your head to this video recipe for spinach balls, because it's not exactly the healthiest use for spinach. They're bite-sized balls packed with Parmesan cheese, walnuts, eggs and spinach, baked to perfection. Robin Benzle of Chow Time shows you this delicious warm and puffy spinach balls recipe.
Hummus is one of those rare foods that are both delicious and healthy. It's made mostly of beans and tahini, which means it's packed with belly blasting fiber and lots of antioxidants, which deccelerate the aging process.
Brussels sprouts are loaded with antioxidants and vitamins, making them a healthy addition to any meal. You can cook this recipe with just the sprouts, some olive oil and a vegetable steamer. These sprouts make a side dish that pairs well with beef, sharp cheeses and heavily seasoned entrees.
Though rodents may have a bad reputation, a rat can make a great pet for kids. Rats need a good sized cage, lots of toys and regular trips to the vet to maintain their teeth and make sure they don't get sick. Follow these tips to keep your new pet happy and healthy!
In this video, you'll be shown how to train your pet dog to respond to a clicker. Instead of having your dog respond to treats, have your dog respond to the clicker. It'll cut down on food costs for you as the owner and help keep your pet healthy and sane. Just follow along with the video to learn how to do this training.
Had enough of microwavable popcorn? Make your own! It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about three minutes. For more information, including the full recipe, and to get started making your own homemade popcorn, watch this video guide.
In this tutorial, learn all about the difference between breads at supposedly healthy sandwich shop, Subway. Did you know that the new 9 grain bread actually has the same nutritional value as the plain white bread they offer? Find out what scary chemicals are hiding inside your lunch with this clip from Food Facts TV.
