In order to prepare Stir Fry Beef with Orange, you will need the following: 12 oz. of lean beef, 2 tsp of dark soy sauce, 2 tsp of rice wine, 1 tsp fresh ginger (finely chopped), 1 tsp of corn flour, dried red chilies, fresh orange peel, sugar, salt, peppercorns, and 1 tsp of sesame oil
Trying to stay away from carbs but love starches? Why not try some spaghetti squash instead of all that pasta? Spaghetti squash is easy to prepare and can be garnished just like you would with pasta or potatoes.
Whitewaterinstruction.com presents a lesson on dealing with rocks from Shane Benedict.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.
Not going turkey this year for Thanksgiving? We understand. It's a lot of work for just one meal, but this year's most anticipated family meal can still be as satisfying with something a little simpler— ham! A nice honey baked ham is sure to please even the hungriest of bellies this holiday season, and the best thing— this is so easy you can enjoy a Thanksgiving-quality meal year-round!
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Phuket, the island in Thailand typically associated with paradise and most recently, illegally-run hotels, now has a different problem—a stray cat with the claws of death.
Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.
Bread doesn't have a long shelf life, as most of you probably know quite well from firsthand. You get it home from the store and before you know it, the loaf has turned from soft and perfectly pliable to hard and crumbly—and maybe even moldy! So what's the best way to keep your bread from going bad before you've finished off every delicious slice? Put it in your freezer. It's a simple solution that you've probably heard many times before, but one you probably don't use very often because you ...
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
This delicious new trend is the lovechild of everyone's two favorite foods: hamburgers and sushi. Yeah, that's right... meet the sushi burger.
For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.
Biting into a perfectly ripe mango is living proof of nature's goodness. The flesh is at once creamy, smooth, tart, and sweet. Plus they're incredibly good for you.
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
Instinctively, we reach for popsicles and cold drinks when the temperatures climb, but doing something counterintuitive, like going for a hot drink or eating something spicy, is actually more effective at keeping you cool.
Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
If you look at the label on your favorite processed snack, there's a good chance you have no idea what half the ingredients are. It's nothing new, but with natural and organic foods becoming huge trends, we're hyper-aware of all the "chemicals" we eat.
Personally, I think Velveeta is pretty gross. Nothing about its texture, flavor, or color resembles real cheese. But your taste in cheese isn't the important part—what matters is having something good to eat while you watch the game.
Sea otters are the largest members of the weasel family. When people started hunting sea otters for their fur, their population fell from roughly 225,000 to about 1,500, until the International Fur Seal Treaty took effect in 1911. Since the international ban on otter hunting, the population has rebounded back to roughly 107,000.
This is a video from the Certified Horsemanship Association (CHA). See more at CHA-ahse.org and CHAInstructors.com. In this video, Brent Morgan, Christy Landwehr, and a horse named Phoenix show us the correct riding position. In the basic, safe riding position, what you're looking for is a line from the ear, through the shoulder, through the seam of the jeans, down through the heel. That is the correct riding position. As riders, we have a tendency to let our feet slide forward like we're put...
In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...
In this How To Video Kurtis Elwell will walk you through how to do a fakie on a BMX. The best place to start learning how to roll a fakie is on a steep hill or incline. As soon as you start to lose momentum on the hill you will stop for a moment then start rolling backwards. If your BMX is equipped with a cassette wheel it will start to force you to pedal backwards. Then, when you are rolling backwards and want to turn around, turn your front wheel to a 45 degree angle. Lean back a bit so all...
To make a Santa hat bead, begin with red clay and condition it by kneading it with your fingertips. Form the clay into a thick worm shape, with it being the thickest at one end then tapering off. Use your fingertip to make a shallow indentation on the thicker end, and remove any excess clay from the thinner end (total length should only be an inch or two). Curve the thin end over slightly to create a hook shape at the top of the hat. Take a small ball of white clay and make a small hole in it...
Betty's at it again with a super-simple pot roast recipe that you can make in your crock pot. When's dinner?
Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes.
Let's build a SOLAR DEATH RAY!!!
Find out the solution to the 5th puzzle in Assassin's Creed 2. For set one, the hint here is “cut,” so pick the five paintings that feature swords. For set two, what do the people in these paintings lean on? That’s right – pick out the images that feature staffs. For more info, watch the whole gameplay.
Learn how to teach your dog to high-five. Make your pooch the hippest dog on the block by teaching him how to greet you with a high-five.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Life for Rent" by Dido. When you play this song from the lesson, play the capo on the 3rd fret.
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do triceps single-arm kickbacks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Now that you know what a staff is, how many lines and spaces are in a staff, and what the different clef's are, it's time to learn where the notes go in each one. It's crucial to understanding note placement and everything else that involves using the staff to learn the sayings for each space and line. For the Treble Clef spaces, it's "FACE", for Treble Clef lines it's "Every Good Boy Deserves Fudge", for Bass clef spaces it's "All Cows Eat Grass" and for the lines he uses "Green Birds Don't ...
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
