Eating Lean Search Results

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

How To: The Easiest Way to Make Delicious Pumpkin Brownies at Home

I love brownies. Through the turmoil of my teenage years and the raucous over-eating of my college years to now, brownies have been a constant companion to my highs and (calorie-laden) lows. I've made brownies from scratch, I've used the box mix... hell, I was a baker at a bakery that specialized in brownies. So yeah... I'd say I'm pretty familiar with them.

How To: Freshen Your Older Fish Filets with This Simple Trick

I love eating fish at restaurants—the flesh is flaky and tender; the scent, fresh and sweet. Cooking fish at home is a completely different story, though. Even when I do cook successful fish dishes, it often leaves this (for lack of a better description) fishy smell that permeates everything it touches. Monday's salmon becomes Wednesday's odor. It's enough to deter me from cooking fish, period.

How To: 3 Must-Try Ways to Eat Avocado

Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up avocados a bit, from making a guilty snack to a condiment and even dessert!

How To: Cut a Cooked Steak the Right Way

There is no greater food to master than steak. If you can make a steak that's only marginally better than your neighborhood Applebee's, you'll still have friends waiting outside your door for steak night. And if you can make steak as good as that expensive gourmet steakhouse you went to for your birthday? Well, your popularity is about to increase dramatically.

How To: The Easiest Way to Smoke Food Without a Smoker

There's something primal about the smell of smoking food. Somewhere deep in the recesses of our souls, we remember a time when humans only ate by the fire. Or perhaps that's just something I tell myself. Either way, it's hard to smell smoke and food and not feel like you should be eating. And, as chef Edi Frauneder said in a recent Saveur article, "Grilling is convivial. There's something about this act of coming together over an open flame that just says vacation."

News: Inspire Your Kids to Cook with a Safe Mini Knife Set

When you have a parent who cooks—and has you act as sous chef—the kitchen automatically becomes a less intimidating place. In other words, kids who know their way around the kitchen will most likely become adults who cook for themselves, which also means that they'll eat more unprocessed whole foods, save money, and maintain a healthy weight.

How To: Make Cereal Milk—A Momofuku-Inspired Drink

If you have satisfying memories of slurping up the sweet milk left in the bowl after eating your cereal, then this cereal-infused milk will make you feel like a kid again. Although people have technically been enjoying cereal milk since the invention of cereal, it was recently made popular as a standalone drink by the playful and quirky Momofuku Milk Bar in New York City. Created by pastry chef Christina Tosi, it's a "recipe" that is both simple and brilliant. The original Momofuku brand cere...

How To: 3 Weird & Tasty Ways to Cook Your Thanksgiving Turkey

Roasting turkey is a topic that inspires endless debate among cooks. How do you get the perfect mixture of juicy meat, crispy skin, and flavor? Everyone has a favorite technique, whether it's brining the bird or spatchcocking it. However, if you're ready to move onto Ph.D. levels of turkey cooking, you might just want to look beyond these methods and get genuinely wild.

How to Nap Smarter: Just Add Caffeine (Really)

Naps provide some serious mental and physical benefits, but not if they last too long or occur too late in the day. Ideally, you want to awake from a nap feeling alert and refreshed enough to attack the rest of your tasks with renewed zeal, but not energized to the point where you can't get to sleep at night. Alas, most of us don't know these tricks and end up messing with our sleep cycle (guilty).

How To: Make Soggy, Wilted Lettuce & Other Leafy Greens Edible Again

Sometimes you've got a head of lettuce that you want to eat but it lacks a certain youth. In other words, it's wilted and browning at the edges. Other times, you get to the grocery store near the end of day and the only lettuce or greens available look a little on the sad side. Never fear. You're not doomed to a meal of fast food or mouthfuls of soggy salad. You can easily revive those leaves and have something crisp, green, and delicious for your next meal, so don't dump it in the trash.

How To: Remember Your Life One Second at a Time with the Upcoming 'One Second Everyday' App for iPhone

While one second may not seem like much, it's the perfect amount of time to encapsulate your day. Photographs are just that, instant snapshots of your day that can send you flying back to that exact moment of time. A couple of months back I visited New York, but I don't recall what I ate, what I wore, or even what I felt. Whenever I look at this picture though, it all comes flooding back to me. I remember that it was a Friday. I remember I ate a brownie, because after I got off the bus I was ...

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Make corn dogs from scratch at home

Who doesn't love a corndog? They remind us of childhood and going to the county fair or beach. Well, luckily with this video's help, you won't have to leave your house for one of these summertime treats. Check it out and make your own, step by step.

How To: Make tiramisu at home

You don't have to eat out just to get to enjoy this impressive layered treat. You can add a decadent finish to your next dinner by showing your family your culinary skills and unveiling a homemade tiramisu for dessert.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.