Eating Lean Search Results

How To: Follow chopstick etiquette

Try using proper chopstick etiquette next time you are in a situation in which chopsticks are involved. If chopsticks are not a utensil you are used to using you may not realize that you are being rude or using them incorrectly.

How To: Make a healthy, vegan vegetable tuna salad without any fish

Tuna is said to be bad for cats, but it also has toxins that affect humans, too. If eaten in large quantities, you could contract mercury poisoning or worse. But why subject yourself to that when you wouldn't even feed tuna to your kittens? Because it tastes good? Well, you can get that same great taste without any fish! Watch this recipe to learn how to make a tuna salad, full of vegetables and the secret ingredient— hijiki— a delicious fresh-from-the-sea flavor sold in dried black strips.

How To: Select a ripe avocado at the grocery store

Need some help figuring out how to pick the perfect avocado? Learn how with this green grocer's guide. As you might expect, once you know what to look, feel and smell for, the process of selecting ripe avocados is a simple one. So simple, in fact, that this clip clocks in at just 26 seconds. For more information on how to tell when an avocado is ready to be eaten on the day of purchase, take a look.

How To: Understand your body to grow taller

Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.

How To: Choose foods for a gluten free diet

If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...

Hands-on: Meta's New Meta Viewer App Is the AR Collaboration Tool All Those Sci-Fi Films Imagined

When you drive along the deceptively sedate streets of Silicon Valley, there are few hints that all those nondescript office parks and low-rise buildings contain the very future of the planet, but they really do. On a recent trip to tech's epicenter, I found that out firsthand when I got to visit the offices of Meta, the startup that produced the Meta 2 augmented reality headset.

News: Time for an Upgrade? Here's How the Galaxy S9 Compares to the S7 Edge on Paper

Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxes plus a few more. But is it worth the money to upgrade at this point? That's actually a tougher call than you might think.

News: Apple's Phil Schiller Hints at Future Smartglasses by Framing Augmented Reality as Sci-Fi

Whenever you attend or remotely watch a major Apple event, you're likely to see Phil Schiller, the company's senior vice president of worldwide marketing, unveiling a brand new product on stage. Outside of an official event, Schiller is the second most likely person (after Apple's CEO Tim Cook) you'll find delivering a rare tidbit of new Apple info or perspective to the public.

How To: 10 Desk Hacks That'll Help You Get More Done at Work

There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to increase your ability to get more done in a single workday while doing a better job, consider changing your surroundings in the following ways.

How To: Replace Your Dryer's Belt

Over time, the dryer belt can become hard and brittle when the drum is turning loud noises such as squeaking, squealing or thumping noises can occur. Replacing the belt is an easy task for the do-it-yourselfer. All that’s required is a few simple tools. Here’s a step-by-step guide to help you install a new belt in your dryer.

How To: Care for an Iguana Without a Cage

First of all, I would like you all to meet my good friend Iggy. There he is, in all his scaly reptilian glory. As you can see, he spends a lot more time on top of his cage than inside of it. You see, Iggy here doesn't deal well AT ALL with confinement. I don't know if it's possible for a lizard to be claustrophobic, but if it is possible, then Iggy definitely is. When his previous owner gave him to me, I tried to keep him in the cage, but I quickly realized that it was a bad idea. When confin...

How To: Get rid of wasps and hornets without chemicals

In this tutorial, we learn how to get rid of wasps and hornets without using chemicals. Take a piece of bacon and wrap it around a stick. Then secure that stick by hanging it over a bowl of water with dish soap on it. The bacon will entice the bees to come towards it. Then, the bees will eat so much bacon they will have a hard time flying and they will end up flying down into the bowl of water. Then, the soap will make them be able not to fly and they will drown in the water. This is very eff...

How To: Get rid of black circles under your eyes now

GetYourSkinBack discusses the various causes of black circles under the eyes and how to get rid of them. Skin discoloration under the eyes affects almost everyone at one time or another. It can add many years to your appearance, so getting rid of it is extremely important. The main causes are heredity, stress and fatigue, age, allergies, and medical conditions.

How To: Fry eggplant

In this video you'll learn how to fry delicious eggplant, the Filipino way. A perfect vegetable to add to an sandwich, stew, or soup. You can also eat on its own. Here you'll see the entire process from buying it at the store all the way home and cooking it to sitting down and enjoy this deliciously tasting purple vegetable. A great dish for anyone that loves eggplant or is loves to cook. Loosen your belt this is a delicious meal you won't want to miss.

How To: Make Rice Krispie treats

This video, with the help of two young chefs, shows how to make Rice Krispie treats with step by step instructions. First, butter must be spread on a tray, being careful not to put too much. Using three tablespoons of melted butter, put four cups of marshmallows into the same pan. Then stir until the marshmallows are also melted. After stirring, add six cups of grain. Continue mixing. Take the mixture out using a spoon or another tool and put it on a tray. Then let the rice krispies cool for ...

How To: Make ice cream out of natural fruits in a blender

Do you love to chow down on ice cream? Learn how to make your ice cream using all natural fruits by watching this video. Learn about the health benefits of eating this natural delight. All you need to make it is some of your favorite fruits, a little coconut, vanilla bean and a blender. Just follow the video's instructions and you will snap this together in no time. It is a healthy alternative to store bought ice cream and is an excellent snack for dieters.

How To: Draw an anime Chibi Axel

"Chibi" actually means "little" in Japanese. If you know the game of Kingdom Hearts, you will be familiar with this redheaded character that is probably one of the most popular. If you want to learn how to draw this Chibi Axel anime/manga character, it's really quite simple. DragoArt has this video tutorial on how to draw Chibi Axel. Get more detailed instructions on the step-by-step cartoon drawing here.

How To: Cook Korean tofu stew (Doen Jang Chigae)

Forget the takeout tonight and try cooking Korean style dishes. This how-to video shows you how to make Korean style tofu stew with mixed greens. Korean tofu stew is also called Doen Jang Chigae. Watch how simple it is to make this Asian dish. Eat it with other side dishes such as rice, barley rice, vegetable salad, and hot pepper paste or mix it all together.

How To: Do the splits if you're a boy

In this video from 01blackkat01 we learn how to do the splits if you are a boy. First you must stretch. First legs apart, lean to right and left and right and left. Now stretch with palms to the floor, move forward, spread legs more, walk hands behind legs. Hold it. Come back up. Straight leg stretch is next. This requires you holding onto your foot as you stretch it up towards the ceiling. Now give your legs a little shake. Open your legs, open arms wide and reach for your toes. Slowly push ...