Just because you are bound to a wheelchair doesn't mean you can't do cool tricks. Follow along with this how-to video as Dr. Ernest W. Johnson, Professor Emeritus of Physical Medicine and Rehabilitation at The Ohio State University, instructs you on how to do a wheelie in a wheelchair. Wheelies are great for going up and down curbs. There are three steps do doing one, lean back, come forward and up. You can even do a 360 left or right wheelie once you master the basic technique.
Original footage of Scott "The Cluckbucket" Roth demonstrating a chicken wing eating technique called The Grenade.
Scrabble Bingo of the Day: GEOPHAGY [n]
Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
This tutorial is for everyone who is trying to learn how to windsurf. If you already know how to windsurf and just want to freshen up on the theory or if you have never tried it and want to give it a go, this is the series to check out.
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
Did Mikey really meet his end by eating Pop Rocks and Coke? Well, in this how-to you'll see the myth tested and be able to try it out yourself. Follow as Steve Spangler shows us why Pop Rocks pop, and how they react with soda.
If you like chips and don't have a massive overeating problem, you've probably had this problem: you're eaten half your bag of chips, but you don't have a bag clip to seal the bag and protect the freshness of your chips! Enter this video, in which a charming young Israeli teaches us how to fold a chip bag with an airtight seal without using a bag clip. You'll never have to eat a stale chip again!
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
Eating healthy doesn't have to taste terrible or be boring. If you need proof that healthy eating is delicious, check out this recipe for a "Rooftop Red" pizza topped with fresh Italian tomatoes, marinated kale, Parimigiano-Reggiano, and aleppo chili oil.
In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...
Salads are our favorite meat to throw into a salad. Infinitely more healthy than red meat or pork and tender and delicious, they also take to marinades well and really help to spice up a dish.
In this tutorial, we learn how to ride a motorcycle safely with a passenger. First give your passenger gear for themselves, then have them sit behind you on the bike. Make sure they hold onto you while you are driving, and you take turns more slowly at first. Turn the sides gently and have them lean into the turns with you. Before each of you get on the bike, tell your passenger how to behave while they are riding on it. This will better equip your passenger to know what to expect and how to ...
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airline food poisoning.
In this video tutorial, viewers learn how to do a core-blasting workout without sit-ups or crunches. Users will only need a timer. This workout contains 6 exercises. The exercises are: right knee-to-elbow plank, left knee-to-elbow plank, right side plank twist, left side plank twist, sit through and X-up. Do 30 seconds for each exercise with no rest in between the exercises. When finished, take a 30-60 second rest and then repeat the workout 2-3 more times for a full 9 minute workout. This vi...
An image of a human head can consist of a single penstroke or a thousand polygons. The head model that you will be learning to create in this three-video series leans very much towards the latter. The videos will teach you how to create a 3D model of the human head using 3D Studio MAX from a photo. It assumes some knowledge of 3DS MAX, but not too much, so don't be scared! Watch this baby and start modeling!
Here at WonderHowTo, we're used to seeing zillions of hairstyling tutorials that focus on "beachy, summer hair" or "bohemian braids a la Lauren Conrad." Summertime is a great time to experiment with your hair, but it seems that many of us lean on our braids and waves like LBDs.
Eating the proper food before you work out is crucial for your body having enough energy to excel. This video features a nutritionist explaining why fueling up before a workout is so important, then breaking down what you should eat to fuel up depending on how long you have until your workout.
In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.
This video from Cooking for Dads is a very simple demonstration on making a grilled flank steak. Flank steak is a very lean cut of meat with lots of flavor.
Rita Heikenfeld from AboutEating discusses some of the flowers that are not only beautiful but also edible. It is important not to eat flowers that have been sprayed with chemicals. Some of the more common edible flowers are the zinnia, petunia, and the marigold, which has a delicious citrus flavor and is used in bath oils. Impatiens are edible (just the flowers, not the leaves) and come in a variety of colors.
Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...
Navigating on your HP TouchSmart 3.0 PC is easy, fun and takes nothing more then your fingers. To click, simply create a single point of precise contact between your finger and the screen. The HP TouchSmart uses optics to determine clicks so avoid leaning on it with your hands, knuckles, large jewelry or the random fly. The screen is not pressure sensitive so pressing harder has no effect. To right click you simply press and hold. For tasks that require multi-touch input use more than one fin...
This video shows you how to correctly do the exercise called "the Plank". For beginners, turns of fifteen to thirty seconds are suggested, and you can end up doing minutes after you practice. "The Plank" exercise consists in trying to keep your body in a strait position, somewhat lifted, supporting it only in your toes and arms from the elbow down. You can also do some movement while in that position. Leaning to a side, and then to another, without touching the ground, and always stopping in ...
Increased speed is what every runner wants. Enabling your legs to move freely but in perfect form is key to getting the most out of each step as you run. This video will demonstrate how to increase speed and stride length by running stairs.
In this Outdoor Recreation video tutorial you will learn how to teach a horse to back up under saddle. Teaching a horse to do anything under saddle usually starts on the ground. If your horse knows how to back up on ground then you can do it under saddle. On ground put a little bit of pressure on his nose with your hand and he will backup. Then put a little pressure on the rein and speak and tell him ‘back’ and he will. Then once you get on the saddle, pull the reins slightly and say ‘back’. ...
If you are new to belly dancing, this video shows how to do some basic steps and arm positions. The basic turn sequence is step, behind, in front, and close. You should practice this sequence of turns very slowly and then learn how to speed up your moves in time with the music. This sequence of steps is then followed by another sequence: step, step, step, and then lean slightly in the opposite direction. These two sequences can then also be repeated from the back (with one's back to the audie...
Potato latkes are a traditional Hannukah treat, and in this tutorial, you will learn how to make them from scratch. Latkes are traditionally eaten around the holidays but they taste so delicious you will want to eat them all year round! In this video, learn how to make Grandpa's time tested latka recipe and impress everyone this holiday season!
First, when shopping for a pomegranate, you want to look for ones that are red and firm. You don't want a pomegranate that is soft or that is turning brown. A good solid red color is best. To eat the pomegranate cut the top off where the stem is. The pomegranate is divided into sections of red seeds divided by white stuff. Cut between the different sections of seeds in the white areas dividing the pomegranate into different sections. Pull the sections apart and pull the red seeds out of the s...
How to cook and eat a Maine lobster. Here's how to cook Maine Lobster and a frozen rock lobster tail. These are very different cooking methods. Maine Lobster is cooked alive.
Cooking instructions at John's Cuisines, the all-time Filipino favorite dishes are now unveiled to the whole world.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Heel Throw.
Once you've learned how to move forward on your roller skates, it's time to turn so you can enjoy rinks and parks. Learn how to turn on roller skate in this video lesson. Take action: maintain correct form, lean towards appropriate direction, and use cross-over technique. Catherine Werst, a.k.a Stray Cat from Central Coast Roller Derby and the instructor in this how-to video from Live Strong, is the coach of Derby 101 and has been skating since she was eleven years old and competitive for man...
Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...
Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...
Limber up your shoulders with exercises and stretches for your workout routine in this fitness video. Take action: use a pole, punching bag or handle, lean away from your arm as you stretch, fully straightening arm as the stretch increases and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. ...
Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
