Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
Are you tired of paying the high price of take-out sushi? If you wish that you could save on eating out and want to learn how to make your own Hawaiian rolls then this is the video for you! A Hawaiian roll is like a California roll but with a twist; it's star ingredients are shrimp and mango. Wow! your guests or even your family by learning a few quick tricks on ,how you can make these easy rolls at home.
Here you'll learn how to make a delicious beef and asparagus stir fry and all on a budget. With just a half a pound of asparagus, and some yummy red peppers mixed in with some delicious seared steak. All mixed and cooked together on a hot skillet. This will be great for your guest, or if just looking for a great tasty meal and you can afford to go out and spend money on a sit down meal. It's a quick and easy to cook dish for any night of week. Eat up and enjoy.
How to make crunchy vegetable nuggets! This is a quick, inexpensive, delicious recipe which is perfect for kids. This meal is even great for kids that are fussy about eating vegetables. All you need is: some potatoes, frozen vegetables, plain flower, 2 eggs and cornflakes. The nuggets can be fried or baked. The recipe is flexible and can be made with different kinds of vegetables, Tuna or even cheese and bacon. The final product looks absolutely delicious!
If you like arts and crafts then this video is for you. Watch and learn how to make a simple, creative, and fun paper ice cream cone with strawberry, vanilla, and chocolate ice cream scoops. Great for scrap-booking, covering diaries, keeping children (or anyone who is bored) busy, or anything else you can think of doing with a paper ice cream cone. You may not be able to eat your finished ice cream cone, but you'll definitely enjoy making it.
It is very simple to cook. First you take one paper bag and bacon and eggs. Then keep the bacon in the bag and keep eggs in a normal water bottle to freeze it. After that you can keep both the bacon and eggs in the paper bag. Then put the bag onto a stick. The bag should stay over the heat with the help of the stick. This process should continue for 7-8 minutes. Then you are ready to eat bacon and eggs.
Here is an interesting idea for a baby shower: a diaper cake. Using various materials such as a tube, a glue gun, some safety pins, string, rubber bands, scissors, and 63 diapers, you are on your way to making this bizarre yet interesting cake. After rolling together each individual diaper, holding them together with rubber bands, you are on your way to making this cake. While this cake is not meant to be eaten, it is a very interesting centerpiece or gift for your next baby shower.
Most dogs will be able to tell the difference between a pill and, let's say… a piece of cheese. They aren't as stupid as you think. One is for eating and one is for spitting out. Well, this is a short video tutorial to teach you how to feed your dog multiple pills without fuss.
Eggs aren't just for eating! Did you know you can do some cool science experiments with eggs? Get a naked egg by leaving it in vinegar. Need to know if your egg is cooked? Spin it!
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
So you recycle your newspapers and plastics. Big deal. “Freegans” are trying to save the environment by living exclusively on stuff in your trash. Here’s how to join them. You will need a willingness to get dirty, a tolerance for eating food from the garbage, and a commitment never to buy anything new. Watch this video tutorial and learn how to dumpster dive and live like a freegan.
Snails and slugs are a big problem for gardeners across the country, whether it be a hosta patch or your lettuce, they love to eat a wide variety of plants. If you have containers, raised beds, even if you have benches slugs will climb up and over and into your plants. To get rid of these pests you could use baits, traps or a preventative barrier. Copper tape is a protective barrier that works. Copper conducts enough electricity so that when that slimy slug touches the copper strip it gets a ...
Now that summer is swiftly approaching, it's time to start wrapping your mind around that most enjoyable of summertime treats: Ice cream. While you can certainly go to the store and purchase bulk packages of rocky road, store-bought ice cream is full of gnarly-sounding ingredients that sound more like a chemical found in a mad scientist's lab than actual food (xanthan gum, anyone?).
Friendship bracelets are the most personal testaments to a good friend that you can make. Celebrate your friendship while creating a work of art that will last a very long time by weaving together this friendship bracelet with an "S" spiral.
In this tutorial, we learn knitting basics. To knit, you will start out by selecting your choice and colors of yarns. After this, you will need to grab two knitting needles and then make a slipknot from the yarn with your finger. Attach this to one of the needles and then start a chain one on this. From here, you will continue to wrap the thread around the needle and then squish it all together. Then, take the other needle and wrap it into the first part of the thread. Then, continue to work ...
In this tutorial, we learn how to make a Kufi cap with Threadbanger. First, grab a thick black jersey material and your added material of choice. Cut the fabric in a circle pattern to make the size of your head. Then, cut the band material for 3 inches longer then your head measurement. Fold the material and create the bands with thick cardboard. Once you do this iron the bands down and then fold the added material down as well. Adhere the piece pieces together while still folded, then sew th...
In this video, we learn how to make 50 Cent-style drums in Fruity Loops. First, you will need to have the 50-cent drums software to use in Fruity Loops. After this, use the different drums that will be on the left hand side to create different sounds. Test them out and then add them together until you have a beat that you like. Change the pattern of the drum beats and the tempo, then change the volume if you want to as well. After this, you can play through your entire beat and then edit more...
Watch out! It's the dangerous duo Dusty and Denny in Shank! These two hulking men are tough and could mean the end of your game if you're not careful! If you're getting busted up by Dusty and Denny and are looking for a way out, look no further. In this video you will learn the strategy and pattern needed to beat both of these tough bosses!
In this video, we learn how to start a great fire in a wood stove. First, you will need premium kindling, gloves, and a small axe. Next, you will chop the wood into small pieces using the axe, making small splits. After you have a large pile of kindling together, store the pieces that you won't use in a waterproof container. Now, carefully stack your wood into your wood stove. Place the first two pieces going across, then the other pieces going front to back. Continue this pattern, then apply...
In order to make a ghilli suit from burlap, you will need the following: fabric glue, a jacket and trousers, burlap, spray paint or dye, netting, and scissors.
T-shirt rugs and placements exactly like the one presented in this tutorial sell for upwards of $150 at home decorating stores, so why not save money and reduce your consumption by simply repurposing old T-shirts yourself?
The kawasaki rose, named after famous origami folder and theorist Toshikazu Kawasaki, is known for its innovative geometric folds and mirror-symmetric crease patterns.
Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.
Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...
Find a nice, heavy and soft mango. Inside the mango there is a large oval pit. By viewing the shape of the fruit you will be able to tell the location of the pit. Set the mango on a cutting board so the pit is vertical. With your chef’s knife cut down the side of the pit and again on the other side of the pit. With the two halves facing each other, take the knife and cut a criss-cross pattern into the meat of the fruit. Make sure you do not press your knife so hard that it cuts through the ou...
This short video from The Ceiling Tile Guy, at ceilume.com shows the process and applications of installing an illuminated drop ceiling. These ceiling tiles are amazing, and beautiful. They come in all kinds of patterns and would make an amazing impact on any room in your home or office. With these "Smart Ceiling Tiles" from ceilume you can create a brilliant designer ceiling on a do it yourself budget. This is a fantastic idea to look into if your thinking about starting a similar project at...
This how-to video demonstrates a method for drawing a female character in a Japanese manga style. Starting with her eyes, the artist works step-by-step to create a sketch of the girl's facial features. Then the drawing is given more depth and detail as long hair is added. The girl's shoulders and short-sleeved shirt are drawn in, then the shirt is given details such as patterned trim. The drawing is given more depth and perspective through the use of pencil shading.
This video shows you how to wallpaper a switch plate. You should take a piece of paper and match it. You will need wallpaper, scissors, a razor knife and spray glue. Shake the glue and spray the backside of the paper and the front of the switch plate. Match the pattern to the wallpaper on the wall. Turn the switch plate over and trim off the excess on the corners. Fold the ends in. The switch plate is covered. Next you need to cut it out. Take the razor knife and run it along the edge of the ...
YouTube nail maven MayParis shows you how to create simple, stunning nails perfect for summer. Bright colors and glitter make these nails really pop!
If you want to play guitar like Jack Johnson then this how to video is the place to start. With this tutorial you can learn how to play "Sitting Waiting Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. The host covers the basic chord structure as well as the strumming pattern for "Sitting Waiting Wishing." Watch this how to video and you will be able to sing and play "Sitting Waiting Wi...
Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Sitting, Waiting, Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the strumming pattern as well as the chord structure for "Sitting, Waiting, Wishing." Watch this how to video and you will be able to sing and play "Sitting, Waiting, Wishing" by ...
If you want to play the guitar well, you have to learn from the masters, like John Lennon. Learn how to play "Happy Xmas (War Is Over)" by John Lennon on the guitar with this tutorial. This lesson focuses on the strumming pattern, and chord structure of the song "Happy Xmas." This song is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. With this how to video you will be able to sing and play "Happy Xmas (War Is Over)" like John Lennon.
There are several different patterns used to predict the future from tarot cards. Peter John demonstrates a psychic-reading lay out in this step-by-step video guide. Watch this video fortune-telling tutorial from Peter John and learn how to give a psychic tarot card reading with a crystal ball.
This scroll saw pattern tutorial shows you how to work with Corel Draw vector graphics drawing software to create your woodworking patterns. If you love cutting, but haven't tried designing, this video will give you some ideas on how to get started creating your own scroll saw patterns using Corel Draw.
Take inspiration for scrapbook paper from anywhere, and don't let scrapbooking be limited by what is and isn't available for sale. In these video scrapbooking tutorials, Debbie Buckland takes designs from her day to day life, a Kleenex tissue box pattern and her daughter's sock, to make paper. Watch these instructional videos and follow along to learn how to make floral and striped scrapbooking paper just using stamps, paper, and markers.
This three part tutorial teaches you the basics of using FL Studio 7 with the free version you can download. First you will learn the basics, then part two will explain how to add in some effects to make your song more... lively, and part three covers how to make Automation Clip patterns with volumes and pitches.
This how to video is a good general reference for anyone making their own pants, trousers, or jeans; basically any article of clothing with a fly front. The example uses a Suitability pants pattern, and can also be used to substitute a button fly. Watch and learn how to sew on a zipper to a pair of pants or trousers using a sewing machine.
Follow along and see how easy it is to actually do a purl stitch! Anyone can learn to knit and it's a great craft to know if you want to give handmade gifts! This how to video tutorial will show you another stitch commonly used in knitting. It is created assuming you already know the basics of knitting. By combining the knit and purl stitches, you can create a wide variety of stitch patterns.
In this sequence of electric guitar tutorial videos, we look at another pattern that's good for working on your speed/alternate picking. (Speed Picking is just another term for alternate picking REALLY FAST). In order for you to get really good at these electric guitar techniques, though, you will have to practice.
