Eating Patterns Search Results

How To: Water ski on one ski

Learning to drop a water ski and go from two skis to one ski can be difficult. Learn how to switch from two water skis to one water ski in this water sports video tutorial. Take action: keep balanced, transfer weight smoothly, and keep toes touching water. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canad...

How To: Cross wakes on one water ski

Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...

How To: Cross wake on water skis

Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...

How To: Stand up on water skis

Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...

How To: Eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.

How To: Carve a spoon with a hook knife

Understanding how a knife most likes to cut wood is key to doing any woodcarving. In this video tutorial, a pair of disembodied hands will demonstrate, step by step, a method for efficiently carving out the bowl of a spoon with a hook knife. (Said hands use a blank of basswood for expediency; birch is normally used for eating spoons.) To learn more about carving with a hook knife, watch this folksy how-to.

How To: Remove the vein from a prawn or shrimp

Check out this instructional cooking video that demonstrates an easy way to de-vein and peel a prawn or shrimp. Just follow the simple steps as outlined in this cooking tutorial and learn the proper way to remove the vein from a pawn or shrimp. This is a matter of personal taste, as some people have no objection to eating them with the vein. All it entails is removing the vein that runs through the back of the pawn. De-vein your shrimp so it's ready to cook!

How To: Bake a Mediterranean spinach pie

Fatayer or Spinach Pie is a pizza-like foods eaten by the people of the Mediterranean. simboseh and fatayer are baked or sometimes fried doughs stuffed with minced meat and cooked onions or snobar (pine nuts).Fatayer is usually folded into triangles and unlike simboseh, it could be filled with spinach or za'atar. For this recipe, you will need dough, spinach, salt, onion, tomato, lemon juice, olive oil, citric acid, cayenne pepper, sumac, and corn meal. Watch this video cooking tutorial and l...

How To: Make Mediterranean chicken shish tawook

Shish Tawook (taouk) is a traditional Turkish shish kebab which can also be found in Syrian and Lebanese cuisine. Cubes of chicken are skewered and grilled. Common marinades are based upon yogurt or a tomato puree, though there are many variations. Shish taouk is typically eaten with garlic paste toum. For this recipe, you will need chicken, garlic, tomato paste, ketchup, yogurt, lemon juice, salt, paprika, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean c...

How To: Make Funnel Cake at Home

Funnel cake is traditionally carnival or fair food, but that doesn't mean you have to wait until the next carnival rolls into town to eat this to-die-for dessert. You can actually make delicious funnel cake at home by following the instructions in this video.

How To: Build a bat cave

August is a time when it is common to see bats flying overhead while taking an evening stroll or night fishing at your favorite spot. The two most common bats in Ohio are the little brown and the big brown bats and both are found in rural and urban settings. Bats serve a valuable purpose for humans because they feed on insects, including mosquitoes and those which plague farmers’ crops. However, bats sometimes create roosts, or gathering places, in people’s homes. Join Wild Ohio’s Donna Danie...

How To: Use chopsticks

This short video series gives you a nice all around tutorial on using chopsticks. Not only does it tell you how to properly hold the chopsticks, it breaks down how to move them and most importantly how to pick up rice! For most beginners, eating rice with chopsticks is the hardest part, so watch this series and start practicing!

How To: Multiply Any Number by 11 with a Super Fast Mental Trick

Most of the time, when I’m bored during math class, I play with my calculator to satisfy my boredom. Recently, I've discovered that when multiplying any number by 11, 111, or any number similar to it, that it has a pattern (though I guess everything in math has a pattern). I don't know if this technique is original, because I didn't read anything about this. It's just mere observation. If it’s a tried and true technique, let me know.

How To: Fold an origami paper rose

Fold paper in 1/2. Fold in half again into a square. Fold in half again, & again into a square about 1/16 of original size. Unfold paper. Fold marks divide paper into 16 small squares. Make 2 diagonal folds in each direction to form a big X in paper. Position paper with inside of folds facing you; fold paper in 1/2 again to form a rectangle. Using previous fold lines, fold lower 1/2 of paper in 1/2. This fold covers 1/3 of remaining visible paper. Grasp center where folds meet. Create 4 ridge...

Apple AR: ARKit & Machine Learning Come Together Making Smarter Augmented Reality

The world is a massive place, especially when you consider the field of view of your smartglasses or mobile device. To fulfill the potential promise of augmented reality, we must find a way to fill that view with useful and contextual information. Of course, the job of creating contextual, valuable information, to fill the massive space that is the planet earth, is a daunting task to take on. Machine learning seems to be one solution many are moving toward.

News: Why Social Media Is for Women (& the Men Who Want to Date Them)

Gender standards are entirely pervasive. We raise our sons to be masculine and our daughters to be feminine, which perpetuates the gender role formula when they grow up to be parents and raise their own children. Part of this whole equation is that boys are supposed to remain stoic and project an air of strength, and girls are expected to be amiable while being held to unrealistic standards of outward beauty.

How To: Add a Password, Pattern, or PIN Lock to Any App on Your HTC One or Other Android Device

Keeping prying eyes off your device isn't always the easiest thing to do, especially once you lend somebody your phone to make a call. Seems that whenever someone is scrolling through your pictures or checking out your new phone, they always end up somewhere you don't want them be. You could always hover over their shoulder to make sure they're not getting into your texts or photos, but that isn't always possible.