Eating Patterns Search Results

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Play a G7 shuffle strum pattern on the ukulele

There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from YouTube's preeminent tropical tutor, Ukulele Mike. This particular tutorial provides a detailed, step-by-step overview of how to play a G7 shuffle strum pattern. For more information, and to get started playing this shuffle strum pattern on your own ukelele, watch this helpful how...

How To: Solve patterns and equations

This video walks you through the steps of solving patterns and equations. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you feel like your back in the classroom but rather comfortably from your home.

How To: Take apart and eat a pomegranate

Pomegranate is one of the most intimidating and kind of expensive fruit from India. Watch this video to learn how to eat a pomegranate. 1. You need to cut it into halves. It should be crosswise cut To reveal the seeds on both halves. 2. You can start eating just the outside or with the seed in it. 3. After eating the seeds on the top of the halves, continue splitting the halves to reveal the seeds hidden deeper. 4. Now, enjoy eating up to the last drop of the seeds.

How To: Knit garter eyelets

Iknitwithcatfur teaches viewers how to knit perfect garter eyelets. Choose worsted, double-knit (DK) or sport weight yarn. A cotton or wool blend without fancy textures is the easiest to work with for this pattern. Use slightly larger needles to show off the pattern's open work. Size nine to 11, depending on the yarn weight you've chosen, is ideal. Cast on 25 stitches for a good-sized swatch. The garter eyelet pattern requires an odd number across and you work it over six rows. Knit the first...

How To: Knit a moebius or Infinity Scarf

Adina Klein from Tahki Stacy Charles joins Interweave Videos to demonstrate the reversible mobius pattern. The moebius (a rectangle that has been twisted to construct a continuous loop) is a easy design using a "faggot lace" technique. You can download a free moebius pattern at www.knittingdailytv.com.

How To: Make a loop-style, oval-patterned ring

A great way to start making your own homemade jewelry is to make cheap and easy DIY rings. Get started with your own DIY jewelry by watching this video tutorial on how to make a loop-style, oval-patterned ring. This oval pattern is really easy, so just follow along and you should be fine.

How To: Turn your old backpack into a new fanny pack

Thread Banger and their friends at Ruffeo Hearts Lil Snotty show us how to transform our old backpack into a now hip (yes, they're hip again) fanny pack in just under two hours. With a disposable backpack, pattern weights, marking chalk, a zipper, seam ripper, scissors, a buckle, some pins, a sewing machine, and a downloadable pattern courtesy of RHLS, you can make your own custom-made fanny pack in time to show off at school the next day! A definite must-try.

How To: Eat sushi at a restaurant

Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals. Watch this how to video to learn how to properly eat sushi.

How To: Use multiple strum patterns on a guitar

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to a number of strum patterns devised for songs with three chords per measure. Remember, the more you practice and the more theo...

How To: Put text on a curve in Corel Draw X3

This Corel Draw vector graphics drawing software tutorial shows you how to type text along a curve. Specifically you will learn how to draw a curve, and get text to follow the curve as part of making scroll saw patterns. If you are a pattern maker or not, you can learn how easy it is to put text on a curve in Corel Draw X3 in this video.

How To: Crochet a wavy shell stitch pattern

This wavy shell crochet pattern uses three colors to make the design look complex and random. Actually it's quite simple. There are only two rows in this wavy shell crochet pattern. One row alternates between a few standard stitches and half pinwheel shape. The second row is completely plain. Try out this crochet project to achieve satisfying results.

How To: Crochet patterns

Changing patterns is easy once you get the simple basic stitch idea in your mind. With consistency, you can complete a large blanket without trouble. Watch this instructional crochet video for some advice on how to count out stitches with a complex crochet pattern.

How To: Transfer pattern markings

In this how to video tutorial, learn how to transfer pattern markings. Get the basics on how to transfer sewing pattern markings. Different methods covered in the video include transfer paper, wheel and chalk, plus a couple of other sewing tricks.

How To: Juggle the Rubenstein's and Romeo's Revenge pattens

Before attempting these tricks, master Mills Mess. Rubenstein's and Romeo's Revenge patterns are easily the most complicated 3 ball juggling patterns, but with a little work, anyone can perform them. Learn how to juggle the Rubenstein's and Romeo's Revenge patterns by watching and following along with the step by step instructions in this juggling how-to video.

How To: Play jazz snare drum comping

The snare drum comping exercises in this lesson are designed to improve your left-hand control within jazz drumming. All of the patterns are based around the basic jazz pattern, but include unique snare drum patterns designed to challenge your limb-independence.

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Use Pattern Blocks Art in the Classroom

This HowTo is about using Pattern Blocks in the classroom. All you need is a classroom set of pattern blocks and a camera. Each student or group of students is given a set of pattern blocks and a time limit. The assignment: make an artwork that illustrates the concept of symmetry, small enough to fit on a single student desk. When the art is finished, take a photograph of it and then let the students vote to choose their favorites.