Eating Patterns Search Results

How To: Recognize the symptoms of food poisoning

Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...

How To: Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...

How To: Fix Blurry Photos in Photoshop

It's very easy to get a slightly blurry photograph due to a moving subject, camera shake, or just an incorrect auto-focus, but you don’t have to let that ruin an otherwise terrific picture. All it takes is a little finesse in Photoshop or another photo editing software. This guide covers sharpening a blurry image using Photoshop specifically.

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

How To: The Ultimate Guide to Making a Kickass Meat & Cheese Plate

Whether it's college football, the NFL, basketball, soccer, or baseball, sporting events are prime opportunities to entertain. No matter what the sport, food that's easy to eat is a must. Your guests should be able to mingle, eat, and talk trash... all at the same time! So a meat and cheese plate—also known as a characuterie board— is sure to be a crowd pleaser.

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

How To: The Easiest Way to Make Delicious Pumpkin Brownies at Home

I love brownies. Through the turmoil of my teenage years and the raucous over-eating of my college years to now, brownies have been a constant companion to my highs and (calorie-laden) lows. I've made brownies from scratch, I've used the box mix... hell, I was a baker at a bakery that specialized in brownies. So yeah... I'd say I'm pretty familiar with them.

How To: Freshen Your Older Fish Filets with This Simple Trick

I love eating fish at restaurants—the flesh is flaky and tender; the scent, fresh and sweet. Cooking fish at home is a completely different story, though. Even when I do cook successful fish dishes, it often leaves this (for lack of a better description) fishy smell that permeates everything it touches. Monday's salmon becomes Wednesday's odor. It's enough to deter me from cooking fish, period.