Eating Plan Search Results

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Make tasty sugar snap peas

If you're making dinner and need another side dish to add, sugar snap peas are an excelent choice. These tasty little peas are perfect for dinner and can be eaten using either utensils or hands. So in this tutorial, you'll find out how to make tasty sugar snap peas from scratch. So good luck and enjoy!

How To: Read PDF files on an iPad

The iPad is the latest must have piece of tech out there. Although this is the first generation of iPads, many people still want to get their hands on the slim, piece of Apple product. So in this tutorial, if you already own or plan on buying one, you'll find out how to read PDF files on your iPad. So good luck and enjoy!

How To: Prepare and cook artichokes

In this video, Gwen Schoen of the Sacramento Bee shows you how to prepare and cook artichokes for delicious meals. Artichokes are great for year round meals and are very fun to eat. These Italian classics are delicious when cooked properly. Gwen will show you how to choose an artichoke at the store, cut up, prepare and cook these yummy veggies. Enjoy!

How To: Prepare butternut squash

Squash is a delicious item to serve for dinner, and can be used in so many ways. If you would like to eat this amazingly healthy and tasty treat, check out this video. In this tutorial, you will learn how to cut and prepare your squash properly for the easiest cooking. Emily Richards will show you different methods of chopping your squash for different dishes and walk you through the entire process.

How To: Pop the trunk automatically on a Lincoln MKX

This quick video tutorial shows you how to open and close the trunk of a Lincoln MKX with just a push of two buttons. It's prefect for anybody was has to carry tons of books or groceries from their home to the trunk. It prevents you from needing to put the stuff down in order to open the trunk manually. So if you own, or plan on owning, this car check this video out!

How To: Grow potatoes in a bag

There are many benefits to growing your own vegetables and fruits. One of the most obvious is the fact you'll be saving money and preventing any harmful chemicals from entering the body. In this tutorial, you'll find out how to grow one of the most commonly eaten foods out there: potatoes. This time, it's not in a box or planter, but instead in a bag. Check it out and enjoy!

How To: Prime and cut okra

If you haven't eaten a dish containing okra, you may be missing out. Okra is a nutritous plant that is commonly found in Africa. This plant can be used to make all sorts of different dishes, inlcuding the popular gumbo, as well as other stew dishes. This tutorial is going to show you how to prime and cut okra for cooking. So check it out and enjoy!

How To: Make a solar powered water heater

Nowadays, people are more aware of what's going in with the world today and are trying to change the way they eat, dispose of trash, etc. This "green" movement is being practiced from people all over the planet and it;s a great way to save on money and be friendlier to planet Earth. In this tutorial, you'll find out how to make a solar powered water heater from scratch. Good luck and enjoy!

How To: Properly take care of blueberry bushes

If you love eating blueberries, but hate paying so much for those delicious pieces of fruit, why not plant your own. Oh, and if you're worried about killing the plant, not to worry, this tutorial will show you how to properly take care of your blueberry bush. So check it out and enjoy!

How To: Make simple hard-boiled eggs

Making hard-boiled eggs is a simple process, but if you mess them up it is a catastrophe. This video recipe demonstrates how to prepare perfect hard-boiled eggs at home every time, giving you an easy snack that you can keep in your refrigerator and eat any time when you feel like an egg on the go.

How To: Make Chinese calligraphy tracing sheets

Tracing sheets are an important part of Chinese calligraphy, especially if you plan on using calligraphy to write rather than as a purely artistic exercise, as they enable you to create characters more quickly. This video demonstrates one technique for creating the sheets using pencil, copying the characters from models available for free online here and here, among other places. Refine your calligraphy and increase your speed until you can write whole practical messages in this ancient and d...

How To: Make chocolate chip chia seed cookies

If you love eating chocolate chip cookies, but hate all the fat that comes with it, this video may be the answer to all your problems. In this tutorial, you will discover the greatness that is the chia seed. It's a great option when replacing butter in baking cookies and contains half the fat to regularly made cookies. Enjoy!

How To: Make Chinese fried rice

Who doesn't love fried rice?! Make Chinese restaurant style fried rice in the comfort of your home kitchen! This indo-chinese fried rice is very easy to make and can either be eaten by itself or served with Manchurian, stir fried veggies or Paneer chili.

How To: Perfectly roast vegetables

In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.

How To: Make spicy fried macaroni & cheese bites

This Food Network video will show you how to make an amazing appetizer dish: spicy fried macaroni & cheese bites! Everyone loves mac'n cheese, right? But who wants to eat it with a fork? Deep-fry your macaroni and cheese bites and everyone will be fighting to get a piece!

How To: Stop your dog from barking in the crate

Training your dog takes a lot of patience. It also requires you to put up with a whole lot of unwanted barking. Unless you're deaf or plan to be some time soon, training your dog to stop barking in the crate will make life a lot easier on you. This tutorial video will show you how to stop a dog from barking in the crate.

How To: Put iPod Touch or iPhone into DFU mode

If you are planning on jailbreaking your iPod or need an emergency restore, you will need to put your iPhone into DFU mode. DFU mode is only used in these dire circumstances, however, and can harm your device. If you need to use DFU mode for any reason, check out this tutorial first and make sure you have mastered the step by step.

How To: Make white chocolate dipped strawberries

Betty teaches the secrets of making white chocolate dipped strawberries in simple steps. First take some fresh strawberries and a fresh canister of creamy chocolate. Now take a strawberry, dip it in the cream and whirl it nicely so that the cream fills nicely around it. Repeat the same process for all the strawberries and refrigerate them. Leave it in the refrigerator till the cream gets solid, then enjoy eating them.

How To: Make sausage rolls in your own kitchen

Making your own sausage rolls lets you add the exact ingredients you wish to include. This instructional video demonstrates how easy it is to make traditional sausage rolls using basic cooking equipment. When they're finished, simply eat the sausage rolls with a dollop of ketchup and enjoy.

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Make chocolate decorations

This is a great food project for the holidays. Melt some chocolate, make a piping tool, draw your chocolate decorations, and refrigerate. You'll have plenty of chocolate goodies to last you for at least a month. That is, if they're not all eaten up by then.

How To: Make a Lego man walking animation

If you're planning on being the next Ridley Scott of brickfilms, then maybe you need to start off with a few basics, like in this video tutorial about how to make a Lego man walking animation. Creating a world of moving legos for your "legomation" masterpiece starts with the simplest things... walking.

How To: Make copper sulfate crystals

Learn how to make a copper sulfate crystal. Warning: Copper sulfate is not good for your skin, so if you get any on it, clean well with water. If you eat it, call a doctor. You will need once cleaned out egg with a hole in the top, some copper sulfid (you can get it in garden shops), and 60 ml of hot water. Easy way to make your own crystals.

How To: Become happier

Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.

How To: Increase your IQ up to 14 points

Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.

How To: Insert a SIM Card in an iPhone

Learn how to insert a SIM card in an iPhone along with the other great features that come with it in this free computers and modern electronics video clip. This is important if you're trying to unlock it for other carriers or international plans. The SIM card also hold all of your information and can help to restore your phonebook if the iPhone is damaged.

How To: Use the Film & Stage plugin in SketchUp

Alex Oliver demonstrates how Art Directors and Cinematographers can use the Film & Stage plugin in SketchUp to explore the use of different camera lenses and aspect ratios on location or on a production set. The Film and Stage plug-in is a great way for film makers and directors to pre-visualize shots and scenes in SketchUp, a software you may only have thought useful for architecture and product pre-visualization. Learn how to plan shots and do animatics in this SketchUp tutorial.

How To: Back plantain chip snacks with a sour cream dip

In this cooking how-to video Chef Mario shows Rachel a new way to eat "chips and dip". Watch this cooking lesson as he shows you how to make a unique and quick snack out of plantains. All the ingredients for this recipe are thinly sliced plantains, olive oil, salt and pepper. Serve up the baked chips with a a sour cream dip and a beer.