Eating Plan Search Results

How To: Make pepper chicken chettinad

In this video Chef Sanjay shows you how to make pepper chicken chettinad which is a spicy chicken from Tamilnadiu India. There are a LOT of ingredients so check your pantry or plan a trip to the market before starting.

How To: Deal with overachievers

Sleeping problems, eating problems, mood swings. Believe it or not, these can be signs a child is being pushed too hard to achieve goals. Dr. Kelly Stille, oodleboxTV's resident Parent Doctor, shows how to pull back when pushing overachievers.

How To: Cut a mango properly

Mango is a great tasting fruit but it can be a real hassle to cut and eat because of the stone in the middle. Watch this tutorial to find out how to properly cut that tasty tropical fruit, the mango.

How To: Pick out and cook artichokes

For years, Tom has avoided "creepy looking" artichokes. Thanks to Chef Paul and a grocery store visit, the cooking novice successfully confronts his fear by eating Sautéed Beef tenderloin tips with artichokes, tomatoes, mushrooms and kalijira rice and stuffed artichokes Le Jeune Chef. Tom hopes his steely display of courage will inspire others.

How To: Plan a home fire drill

Do your children know how to get out of the house in the event of a fire? The best way to prepare your kids for a potential home fire is to have fire drills at your home. This program will offer ideas on how to make fire drills fun for everyone.

How To: Make a crockpot pot roast

By slow cooking all your ingredients in a crockpot, you can have a complete pot roast dinner ready to eat in no time. Learn how to season the pot roast in a crockpot and make a simple gravy to top off this hearty meal. You"ll need boneless beef, top round, olive oil, potatoes, baby carrots, beef broth, worcestershire sauce and cornstarch.

How To: Prepare homemade hash browns

Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?

How To: Make a superb cup of coffee

Now, this may only be one man's process for the perfect cup of coffee, but we're going to guess it must be pretty good. Watch and learn how to make a superb cup of coffee according to Ian at ShowMeDo. Oh, if you plan to try this yourself, make sure you have a french press coffee maker.

How To: Cook broccoli

Yes, we know cooking broccoli is a pretty basic skill and you probably know one way to do it already, but let us ask you: Do you actually ENJOY eating that broccoli? If not, then it's prime time to give some new cooking methods a try. Mentioned in this food tutorial are several methods for heating up this cruciferous vegetable, including adding water to it (steaming), putting it on the stovetop, and even throwing it in the microwave.

How To: Draw a plan view

In this tutorial, we learn how to draw a plan view. To start, you will draw a horizontal line with a point in the middle. After this, draw lines from the point where you want to draw the buildings in the picture. Then, draw boxes inside the lines that you drew out. Then, you will draw in vertical lines on the bottom of the page, which will act as the ground. Around this, draw circles with scalloped edges for the trees. From here, draw in the rest of the details for the buildings. Finish this ...

How To: Draw a plan view with art markers

In this tutorial, we learn how to draw a plan view with art markers. First, you will draw a dot in the center of the paper and then draw lines out from here. After this, use the lines on the paper to create the proportions for the buildings. After this, draw in squares and lines to help create the ground and buildings. Then, you will add in details to the building and then draw in plants and grass around the edges. After this, erase any background lines from the drawing and then color it in. ...

How To: Make an accurate boomerang

In this Home & Garden video tutorial you will learn how to make an accurate boomerang. Material required are 4-6mm thick ply wood or hard board or paper-mache, saw and some spray paint. Search for and download boomerang plans from the internet. The boomerang has three protrusions or handles equally spaced with each protrusion being 14cm long and the diameter of the circle at their ends being 4.5cm. Trace the plan on the plywood and cut it out with a ‘U’ shaped saw. Next draw out the line for ...

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Discuss future plans in Spanish

This lively video explains how to discuss future plans in Spanish. Professor Jason explains that it's not that difficult for English people learning Spanish as the same construction is used for 'going to'. There is also a separate future tense, using one set of endings that you simply add to the infinitive, but adding a stress on the final syllable, except for the first person plural. Of course, it's not quite so simple with irregular verbs, which have a special stem which has to be learned b...

How To: Optimize SQL performance

Gain insight into best practices for SQL Server optimization and ways to alleviate many root causes that can impact performance of your SQL Server database. Kevin also will discuss how to manage for planned and unplanned changes, speed time to implementation of your applications and ensure that your databases are running as they should.

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

Kodi 101: How to Get Free Live TV Legally

When most people first become aware of Kodi (formerly known as XBMC), they hear about its ability to stream illegal content. But the real Kodi community knows that it's much more than just a haven for pirated material — it's an all-in-one media player that addresses the majority of home theater needs, particularly for those that decided to cut the cord.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.