Eating Plan Search Results

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Fly stand-by

Need to leave town earlier or later than planned? Flying stand-by is not as simple as it used to be. Learn how to fly stand by - you never know when it may be necessary.

How To: Deal with yellow jackets

Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Cook a savory squash soup with Alton Brown

Make a batch of this wonderfully hearty winter squash soup for warmth. Follow along in this video cooking lesson as Alton Brown shows you how to cook up a savory squash soup. This how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll ...

How To: Make sweet potato waffles with Alton Brown

Alton Brown prepares a special recipe for sweet potato waffles. Sweet potato waffles are a much more nutritious alternative to regular waffles. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its f...

How To: Make a teriyaki pork tenderlion

This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...

How To: Make a sun-dried tomato pesto stuffed pork roast

This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...

How To: Grill Tempting Canned Tuna Burgers

For a health conscious change of pace, try a tuna burger! They are so easy to make, all you have to get is some canned tuna, which you probably already have in our pantry. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller.

How To: Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...

How To: Sprout mung beans for Indian style recipes

Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.

News: Get Dinner Delivered to You from Almost Any Restaurant with These Apps

Whether you were exposed to the COVID-19 virus or just taking precautionary measures, self-quarantining is a tremendous disruption for anyone. Still, we all have to eat, pandemic or not. But unless you like eating canned food for two weeks, you're going to want to explore other options. That's why food delivery apps are going to be so necessary during such a hectic and uncertain time.

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

How To: Snag Hulu & Showtime with Spotify Premium for Just $5/Month

Media subscriptions are all the rage these days. Between Netflix, Apple Music, HBO Now, and countless more, your TV, movie, and music options have never been better. Unfortunately, all these choices weigh heavily on your wallet. So, when there's an opportunity to snag not just Spotify but Hulu and Showtime as well, all for just a tad bit over five dollars a month, how could you turn that down?

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: This Easy Tip Will Make Your Homemade Cupcakes Look More Professional

A simply frosted or glazed cupcake is like a blank canvas for creative decorations. Intricate cupcakes are works of art, but piping frosting or rolling fondant can be tricky. Luckily, even the most craft-challenged person can use pre-made decorations to create party-worthy cupcakes. Use chocolates or candies to make designs or other decorations and you can have endless fun (and very little stress) creating eye-catching treats.